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Author: Ben Sweetland Ph D Publisher: ISBN: 9781888983661 Category : Languages : en Pages :
Book Description
This book was written for you, no matter who you are or where you are. It was written for those who are young, for those who want to stay young, and for those who would like to turn their calendars back and face a future of promise. This classic book contains simple advice that will change your outlook on aging. It will show you the simple steps you can take to stay active and vital longer than you may currently believe possible. Stop thinking that aging is inevitable and live as though your life would go on forever! Chapters include: Live as though your Life Would Go on Forever Developing the Urge to Want to Live Longer Guilt, and Its Effect on Age The Love of Life Sex as it Applies to Age Overcoming the Fear of Death Developing a Likeable Disposition Increased Energy through Relaxation Overcoming Fatigue Happiness Peace of Mind Knowledge Is of No Value unless You Make Use of it Get your copy of this classic book today!
Author: Ben Sweetland Ph D Publisher: ISBN: 9781888983661 Category : Languages : en Pages :
Book Description
This book was written for you, no matter who you are or where you are. It was written for those who are young, for those who want to stay young, and for those who would like to turn their calendars back and face a future of promise. This classic book contains simple advice that will change your outlook on aging. It will show you the simple steps you can take to stay active and vital longer than you may currently believe possible. Stop thinking that aging is inevitable and live as though your life would go on forever! Chapters include: Live as though your Life Would Go on Forever Developing the Urge to Want to Live Longer Guilt, and Its Effect on Age The Love of Life Sex as it Applies to Age Overcoming the Fear of Death Developing a Likeable Disposition Increased Energy through Relaxation Overcoming Fatigue Happiness Peace of Mind Knowledge Is of No Value unless You Make Use of it Get your copy of this classic book today!
Author: Gunnar G. Sevelius Publisher: AuthorHouse ISBN: 1434315150 Category : Languages : en Pages : 151
Book Description
LIBERTY SHIP SURVIVOR: Why Ray Laenen is so Proud to be an American Liberty Ship Survivor is the compelling tale of one man's journey from Belgian immigrant to proud and patriotic American citizen. Over 100 photographs support his incredible tales of courage, survival, faith, friendship and forgiveness. Remie "Ray" Laenen's parents brought him to America from Oevel, Belgium in 1927, in search of freedom and opportunity. The family settled on the East Side of Detroit. After graduating from St. Rose High School in 1944, Ray immediately went into the United States Army, where he would learn a life-defining lesson about the true cost of freedom. On February 6, 1945, Ray's life was changed forever. His Liberty Ship was sunk in the Indian Ocean by torpedoes from a German U-boat. He survived an incredible twenty-two day ordeal in a crowded lifeboat, only to return to service more determined than ever to defend America's freedom.
Author: S. S. Curry Publisher: Good Press ISBN: Category : Medical Languages : en Pages : 150
Book Description
"How to Add Ten Years to your Life and to Double Its Satisfactions" by S. S. Curry is an early wellness book that was designed to help readers reach their peak health. From the perfect morning routine to the importance of sleep and plenty of secrets to longevity and the optimum workout, this book was a valuable resource for everyone who wished to live a long, healthy, and happy life and didn't know where to start.
Author: Dr Bruce Miller Publisher: Oak Publication Sdn Bhd ISBN: 9833735649 Category : Self-Help Languages : en Pages : 53
Book Description
No matter how successful you are in other areas of your life, you won’t enjoy your success with poor health. Maintaining good health and preventing or delaying the onset of physical problems should be the most important goal as you mature. Some diseases are more common as you age. The good news is that most of these diseases can be prevented or delayed. Eventually, death is non-negotiable. However, when you die, what you die of, and in what condition, depends to a very great extent on how you choose to live from this moment on. Lifestyle choices are totally under the control of the individual. The problem is that many people are unaware of the risks involved in their current lifestyle. The goal of this book is to identify those most damaging to your health and give ideas for modification. You will learn some amazing new discoveries on how to have a healthier longer life. This book can truly add years to your life and life to your years!
Author: Richard J. Flanigan Publisher: Williams Clark Publishing ISBN: 9780979205507 Category : Age factors in disease Languages : en Pages : 0
Book Description
Longevity Made Simple cuts through the flood of daily medical news to provide readers with the crucial information they need to live longer and healthier lives. In Longevity Made Simple, Drs. Flanigan and Sawyer distill medical information to its most essential elements and focus on what really matters: the strategies that can prevent disease.Concisely written, yet brimming with authoritative evidence, Longevity Made Simple focuses on the ten most deadly diseases, which account for more than three-quarters of all deaths in America. The book helps readers determine their personal risk profiles for these diseases, then offers them tactics to reduce or to eliminate the greatest threats to their own health and longevity. Readers will come away from Longevity Made Simple with a new understanding of the real threats to their health and the tools to extend their lives. All advice given by Drs. Flanigan and Sawyer is based on their extensive clinical experience and published scientific findings, making Longevity Made Simple not only engaging and highly accessible, but also authoritative.
Author: Ken Casey Publisher: Xlibris Corporation ISBN: 1524598917 Category : Self-Help Languages : en Pages : 320
Book Description
This book is about how to live longer and healthier by diet and exercise without medication. The book shows how the Casey diet can lower blood pressure, sugar glucose, and cholesterol without resorting to calorie counting or vegetarian diets. The Casey diet also substantially reduces atherosclerosis, stroke, vascular dementia, and diabetes. The book further shows how to lower blood pressure by the use of potassium supplements. The book then demonstrates how to reduce osteoporosis by reducing blood acidity using alkaline supplements. The book further shows how to postpone or even prevent Alzheimer’s disease by improving the health of brain cell mitochondria using antioxidants and by increasing the number of mitochondria through exercise. The book next shows how to prevent knee and hip arthritis by improving synovial fluid flow in the joints and how to prevent gout using vitamin C supplements. The book then shows how to reduce the likelihood of cancer by avoiding carcinogenic substances and by improving the repair mechanisms of the cell through antioxidants. Finally, the book shows how flossing can prevent tooth loss and how avoidance of exposure to the sun’s UV radiation can prevent vision loss.
Author: Maoshing Ni Publisher: Ask Dr. Mao ISBN: Category : Health & Fitness Languages : en Pages : 336
Book Description
Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
Author: Dr. S. Om Goel (MD / DM USA) Publisher: Dr. S. Om Goel (MD/DM USA) ISBN: Category : Antiques & Collectibles Languages : en Pages : 40
Book Description
In 2020, there is only one reason for the sudden death, and that is “Heart Attack“. That too can be postponed by 15-30 years with 3 basic tests. Similarly, there are other factors also which decrease our lifespan. For example: If we smoke then we will get lung cancer in 20 years. If we drink excessively, liver will fail in 20 years. If Hba1c = 10/11 or blood sugar is approx. 300 (with no symptoms), then kidney will fail in 15 years. If we exercise everyday, we can delay memory loss. If we do knees exercise, they will be good till 70-75 years. If we have high cholesterol with no symptoms, it will dramatically increases the risk of heart attack. Increased BP (with no symptoms) will lead to sudden stroke where half of the body gets paralyzed (right side of the body gets paralyzed and patient loses speech also). In our day to day life we have simple steps to deal with these conditions as we have simple yearly tests available. We must have awareness about all these tests. If we get these regular tests done at recommended interval and maintain our numbers within the normal range, then we can add 15-30 years healthy to our life, and extend lifespan up to 85 years.
Author: Ben Sweetland Ph D
Author: Ben Sweetland Ph D
Author: Samuel Silas Curry
Author: Gunnar G. Sevelius
Author: S. S. Curry
Author: Dr Bruce Miller
Author: Richard J. Flanigan
Author: Ken Casey
Author: Maoshing Ni
Author: 
Author: Dr. S. Om Goel (MD / DM USA)