Author: Warren Witherell Publisher: W. W. Norton & Company ISBN: 9780393303445 Category : Sports & Recreation Languages : en Pages : 226
Book Description
In this book Witherell provided competitive skiers with a guide to modern racing technique and offers recreational skiers a more natural and efficient way to ski than is usually taught in ski schools. More than 100 photographs and drawings.
Author: Jim Taylor, PhD Publisher: Rowman & Littlefield ISBN: 1442277092 Category : Sports & Recreation Languages : en Pages : 297
Book Description
Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.
Author: Lisa Feinberg Densmore Publisher: McGraw Hill Professional ISBN: 9780071343817 Category : Nature Languages : en Pages : 228
Book Description
Lisa Feinberg Densmore is a champion world-class skier. Talking about strategy and tactics for the slalom, giant slalom, Super-G, and downhill, to enhanced speed and grace in advanced nonrace conditions, Densmore helps skiers to get the best out of themselves on the slopes.
Author: Jim Taylor Publisher: Rowman & Littlefield ISBN: 1538108127 Category : Sports & Recreation Languages : en Pages : 182
Book Description
In this book, Dr. Jim Taylor—an internationally recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation fosters nurturing experiences, encourages positive attitudes, and promotes healthy developments as they move toward adulthood.
Author: Wayne Johnson Publisher: Simon and Schuster ISBN: 1471109550 Category : Sports & Recreation Languages : en Pages : 456
Book Description
There is an old joke among skiers, usually put to other fans of the sport as a question: what's better, sex or skiing? The answer is a given, but the hesitation in answering, that moment of serious consideration, is cause for humour. Extreme skiers get it. They know skiing isn't just a sport; it's a lifestyle, one inextricably bound up in the notion of adventure. This book is all about that adventure, that call to some of the world's best known, and unknown, slopes. About downhill racing, and the sophisticated, international club of competitors and the upstarts who on occasion beat them. Throughout this book are skiing's stars, such as Bode Miller, Stein Erickson and Jean-Claude Killy. This is a book about riding on the edge of danger and surviving it, about the thrill and focus of competition, and the thrill of rescue. It is a book of people; some quirky, some delightful, some strange, some just plain crazy, but all of them drawn to White Heat, the extreme skiing life.
Author: Greg Morrill Publisher: LULU ISBN: 1483405648 Category : Sports & Recreation Languages : en Pages : 163
Book Description
"Author, columnist, and longtime skiing fanatic Greg Morrill takes a look back at the history of the sport, recalling memories from days gone by. In each chapter Morrill poses a trivia question relating to a topic in skiing history and explores related topics through both personal memories and historical research"--Page [4] of cover.
Author: Bode Miller Publisher: Villard ISBN: 1588365069 Category : Biography & Autobiography Languages : en Pages : 304
Book Description
“I don’t master the mountain, I master speed.” Coming from Bode Miller, this isn’t boasting, it’s just the way he lives: fast, honest, and wide open. In this candid book, the two-time Olympic medalist and champion skier shares his story, the secret of his success, and his philosophy of life. Born and raised “off the grid”–without electricity or indoor plumbing–in the cabin built by his father in the woods near Franconia, New Hampshire (pop. 850), Bode is unconventional to the core. The strong values of his simple upbringing, where he and his family had to “invent, grow, or carry in” all the essentials have made Bode unique among today’s top sports stars. Bode’s approach to life is straightforward: “Get a plan, stick to it, and trust your instincts . . . and almost anything is possible.” And practically since birth, the iconoclastic Bode has been achieving the impossible and laying down tracks for others to follow. He revolutionized his sport by adopting new and crossover technologies, such as “shape” skis. He drives his tradition-bound European rivals to distraction, skiing and winning by instinct. His outsider status, killer smile, and outspoken yet laid-back persona have earned him a reputation as the Michael Jordan of skiing. Men’s Journal named Bode the second greatest athlete in the world. And in the 2005 season, Bode may have moved up a notch by becoming the first American to win the Overall World Cup Alpine championship in twenty-two years. In short, he is the kind of person everybody wants to know and hang out with. In a book loaded with insight, good humor, and eye-opening stories about the world of competitive skiing, Bode, as always, holds nothing back.
Author: Ron LeMaster Publisher: Human Kinetics Publishers ISBN: 9780736079594 Category : Sports & Recreation Languages : en Pages : 211
Book Description
A stunning, full-color guide for the modern skier, Ultimate Skiing speaks to the intermediate, advanced and racing readership by including updated techniques for modern-shaped ski designs and tips for fine-tuning boots for specific styles and terrain. Ultimate Skiing features author Ron LeMaster's clear, thorough and captivating photo sequences depicting proper form on the slopes. Every chapter includes analyses of World Cup skiers, as well as exercises for developing and practicing technique. Original.
Author: Warren Witherell
Author: Jim Taylor, PhD
Author: Lisa Feinberg Densmore
Author: Jim Taylor
Author: Nathaniel Vinton
Author: Warren Witherell
Author: Wayne Johnson
Author: Greg Morrill
Author: Bode Miller
Author: Ron LeMaster