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How I Got My Wiggle Back

How I Got My Wiggle Back PDF Author: Anthony Field
Publisher: HarperCollins Australia
ISBN: 073049750X
Category : Health & Fitness
Languages : en
Pages : 382

Book Description
Anthony Field -- aka the Blue Wiggle -- shares his dramatic personal story and reveals the health and fitness regimen that has been his saviour. the dramatic personal story of Anthony Field, founder and co-star of the world's most popular children's musical group, the Wiggles. Now, for the first time, Anthony tells his inspiring, behind-the-scenes story of how he overcame depression, life-threatening illness and chronic pain to get his life back.Part memoir, part fitness and health manual, in How I Got My Wiggle Back Anthony candidly reveals his personal struggles as well as outlining the unique health and fitness regimen that has been his saviour. the exercises in the book are all supported by photographs of Anthony demonstrating the routines, and the treatment options, dietary advice and strengthening programs have been developed in conjunction with acclaimed chiropractors. Offering fresh hope for people suffering with chronic pain, How I Got My Wiggle Back contains practical steps that will help relieve pain and achieve peak fitness, no matter what your age.'today I am almost pain free, and certainly happier, healthier and fitter than I have ever been' Anthony Field

How I Got My Wiggle Back

How I Got My Wiggle Back PDF Author: Anthony Field
Publisher: HarperCollins Australia
ISBN: 073049750X
Category : Health & Fitness
Languages : en
Pages : 382

Book Description
Anthony Field -- aka the Blue Wiggle -- shares his dramatic personal story and reveals the health and fitness regimen that has been his saviour. the dramatic personal story of Anthony Field, founder and co-star of the world's most popular children's musical group, the Wiggles. Now, for the first time, Anthony tells his inspiring, behind-the-scenes story of how he overcame depression, life-threatening illness and chronic pain to get his life back.Part memoir, part fitness and health manual, in How I Got My Wiggle Back Anthony candidly reveals his personal struggles as well as outlining the unique health and fitness regimen that has been his saviour. the exercises in the book are all supported by photographs of Anthony demonstrating the routines, and the treatment options, dietary advice and strengthening programs have been developed in conjunction with acclaimed chiropractors. Offering fresh hope for people suffering with chronic pain, How I Got My Wiggle Back contains practical steps that will help relieve pain and achieve peak fitness, no matter what your age.'today I am almost pain free, and certainly happier, healthier and fitter than I have ever been' Anthony Field

How I Got My Wiggle Back

How I Got My Wiggle Back PDF Author: Anthony Field
Publisher: Wiley
ISBN: 9781118019337
Category : Biography & Autobiography
Languages : en
Pages : 288

Book Description
The dramatic personal story of Anthony Field, founder and costar of the world's most popular children's musical group, The Wiggles With their distinctive look, catchy music, and upbeat message, the Wiggles have performed their way into the hearts and homes of millions of kids and their parents around the world. Their extraordinary success over the last twenty years includes TV shows, the sale of tens of millions of CDs and DVDs, and sell-out live performances for a million people annually as well as honors including being named UNICEF goodwill ambassadors. Now, for the first time, Anthony Field, the "blue" Wiggle, tells his inspiring, behind-the-scenes story of how he overcame depression, life-threatening illness, and chronic pain to get his life back. Takes you inside the life of the Wiggles' co-founder Anthony Field and the story of his successful struggle to overcome debilitating emotional and physical health challenges Shares practical action steps to help relieve pain, prevent and heal disease, and achieve peak fitness regardless of age Reveals groundbreaking approaches to wellness developed by two acclaimed chiropractors Includes more than seventy photographs from Anthony Field's personal collection

Howard B. Wigglebottom Learns It's Ok to Back Away

Howard B. Wigglebottom Learns It's Ok to Back Away PDF Author: Howard Binkow
Publisher: We Do Listen Foundation
ISBN: 0982616503
Category : Juvenile Fiction
Languages : en
Pages : 68

Book Description
Howard was getting angry and acting out a lot. His best friend Ali helps him deal with anger issues and back away from conflict. For 3 to 8 yr olds

Howard B. Wigglebottom and the Monkey on His Back

Howard B. Wigglebottom and the Monkey on His Back PDF Author: Howard Binkow
Publisher: We Do Listen Foundation
ISBN: 098261652X
Category : Education
Languages : en
Pages : 68

Book Description
Knowing lying is wrong, Howard chose to do it anyways. It was easy and he got away with it. This book explains reasons people lie, why they shouldn't, and how to go about making the right choices. For 3-8 year olds.

Red, White & Royal Blue

Red, White & Royal Blue PDF Author: Casey McQuiston
Publisher: St. Martin's Griffin
ISBN: 1250316782
Category : Fiction
Languages : en
Pages : 314

Book Description
* Instant NEW YORK TIMES and USA TODAY bestseller * * GOODREADS CHOICE AWARD WINNER for BEST DEBUT and BEST ROMANCE of 2019 * * BEST BOOK OF THE YEAR* for VOGUE, NPR, VANITY FAIR, and more! * What happens when America's First Son falls in love with the Prince of Wales? When his mother became President, Alex Claremont-Diaz was promptly cast as the American equivalent of a young royal. Handsome, charismatic, genius—his image is pure millennial-marketing gold for the White House. There's only one problem: Alex has a beef with the actual prince, Henry, across the pond. And when the tabloids get hold of a photo involving an Alex-Henry altercation, U.S./British relations take a turn for the worse. Heads of family, state, and other handlers devise a plan for damage control: staging a truce between the two rivals. What at first begins as a fake, Instragramable friendship grows deeper, and more dangerous, than either Alex or Henry could have imagined. Soon Alex finds himself hurtling into a secret romance with a surprisingly unstuffy Henry that could derail the campaign and upend two nations and begs the question: Can love save the world after all? Where do we find the courage, and the power, to be the people we are meant to be? And how can we learn to let our true colors shine through? Casey McQuiston's Red, White & Royal Blue proves: true love isn't always diplomatic. "I took this with me wherever I went and stole every second I had to read! Absorbing, hilarious, tender, sexy—this book had everything I crave. I’m jealous of all the readers out there who still get to experience Red, White & Royal Blue for the first time!" - Christina Lauren, New York Times bestselling author of The Unhoneymooners "Red, White & Royal Blue is outrageously fun. It is romantic, sexy, witty, and thrilling. I loved every second." - Taylor Jenkins Reid, New York Times bestselling author of Daisy Jones & The Six

Boz Says, Wiggle Your Ears

Boz Says, Wiggle Your Ears PDF Author: Michael Anthony Steele
Publisher: HarperCollins Christian Publishing
ISBN: 0310714001
Category : Juvenile Nonfiction
Languages : en
Pages : 20

Book Description
After Boz the green bear and his friends, Drew and Gracie, play a game called Boz Says, they thank God for a wonderful day.

Hello, Mrs. Piggle-Wiggle

Hello, Mrs. Piggle-Wiggle PDF Author: Betty MacDonald
Publisher: Harper Collins
ISBN: 0064401499
Category : Juvenile Fiction
Languages : en
Pages : 180

Book Description
The incomparable Mrs. Piggle-Wiggle loves children good or bad and never scolds but has positive cures for Answer-Backers, Never-Want-to-Go-to-Bedders, and other boys and girls with strange habits. ‘[Now] in paperback . . . for a new generation of children to enjoy.’ —San Francisco Examiner Chronicle.

The Greg Page Story

The Greg Page Story PDF Author: Greg Page
Publisher: HarperCollins Australia
ISBN: 0730497291
Category : Biography & Autobiography
Languages : en
Pages : 17

Book Description
The life and times of The Wiggles supergroup member: Greg Page Greg Page will always be synonymous with the children's supergroup, the Wiggles, and is forever imprinted in our memory banks as the original ‛Yellow Wiggle'. Sadly, though, in 2006 Greg was forced to walk away from his stellar career, unable to continue because of a mystery illness. Leaving the Wiggles was a painful and life-altering decision. As a founding member he had devoted over fifteen years to their creation and was instrumental in their phenomenal worldwide success. It took years for Greg's condition - Orthostatic Intolerance - to be correctly diagnosed, which often saw him suffering from bouts of acute dizziness that left him unable to stand, speak or think without great difficulty. the lack of a diagnosis also left him suffering from depression; a frustrating and disillusioning experience for someone who had always led such an active life, performing on a daily basis. Now correctly diagnosed and medicated (and with a healthy dose of inspiration from Elvis), Greg is concentrating on getting back to his first love - music.

I Miss You When I Blink

I Miss You When I Blink PDF Author: Mary Laura Philpott
Publisher: Atria Books
ISBN: 1982102810
Category : Biography & Autobiography
Languages : en
Pages : 304

Book Description
NATIONAL BESTSELLER A charmingly relatable and wise memoir-in-essays by acclaimed writer and bookseller Mary Laura Philpott, “the modern day reincarnation of…Nora Ephron, Erma Bombeck, Jean Kerr, and Laurie Colwin—all rolled into one” (The Washington Post), about what happened after she checked off all the boxes on a successful life’s to-do list and realized she might need to reinvent the list—and herself. Mary Laura Philpott thought she’d cracked the code: Always be right, and you’ll always be happy. But once she’d completed her life’s to-do list (job, spouse, house, babies—check!), she found that instead of feeling content and successful, she felt anxious. Lost. Stuck in a daily grind of overflowing calendars, grueling small talk, and sprawling traffic. She’d done everything “right” but still felt all wrong. What’s the worse failure, she wondered: smiling and staying the course, or blowing it all up and running away? And are those the only options? Taking on the conflicting pressures of modern adulthood, Philpott provides a “frank and funny look at what happens when, in the midst of a tidy life, there occur impossible-to-ignore tugs toward creativity, meaning, and the possibility of something more” (Southern Living). She offers up her own stories to show that identity crises don’t happen just once or only at midlife and reassures us that small, recurring personal re-inventions are both normal and necessary. Most of all, in this “warm embrace of a life lived imperfectly” (Esquire), Philpott shows that when you stop feeling satisfied with your life, you don’t have to burn it all down. You can call upon your many selves to figure out who you are, who you’re not, and where you belong. Who among us isn’t trying to do that? “Be forewarned that you’ll laugh out loud and cry, probably in the same essay. Philpott has a wonderful way of finding humor, even in darker moments. This is a book you’ll want to buy for yourself and every other woman you know” (Real Simple).

Mrs. Piggle-Wiggle's Magic

Mrs. Piggle-Wiggle's Magic PDF Author: Betty MacDonald
Publisher: Harper Collins
ISBN: 039731714X
Category : Juvenile Nonfiction
Languages : en
Pages : 196

Book Description
Mrs. Piggle-Wiggle helps mothers by curing the bad habits of sloppy, lazy, and precocious children.