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Hot (Sweaty) Mamas

Hot (Sweaty) Mamas PDF Author: Laurie Kocanda
Publisher: Andrews McMeel Publishing
ISBN: 1449402453
Category : Family & Relationships
Languages : en
Pages : 211

Book Description
Authors, moms, and fitness enthusiasts Thom and Kocanda work to balance motherhood and fitness. It was from their conversations that the idea for "Hot (Sweaty) Mamas" was born. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking.
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