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Author: Dagmar Fleck Publisher: Healing Arts Press ISBN: 9781594772467 Category : Health & Fitness Languages : en Pages : 160
Book Description
A fully illustrated guide to the ancient Hawaiian art of massage with hot stones • Includes illustrated instructions for each area of the body • Explains how to combine hot stone massage with gemstone chakra treatment, detailing the specific healing powers of 54 gemstones • Recommends which base oils and essential oils enhance the effects of hot stone massage Since ancient times, the people of Hawaii have used hot stones for both physical and spiritual healing. Using basalt stones--fine-grained, high-density volcanic rocks with an exceptional ability to store heat--hot stone massage not only dispels tensions and soothes the soul but also enhances lymph flow, removes toxins, and fortifies the immune system. The treatment causes blood vessels to dilate, leading to improved circulation and consequently improved oxygen, nutrient, antibody, and protective cell supply to the area of the body under the stones and is extremely effective for joint problems, back pain, and sore muscles. Beyond the strictly physical benefits, the massage also stimulates the meridians and chakras, gently dissipating energetic blockages. This book provides step-by-step, fully illustrated instructions for treatments for each area of the body. The authors then include details on the specific healing powers of 54 gemstones, showing how to further enhance the benefits of hot stone massage with gemstone chakra treatment. For instance, in facial massage, working with amethyst can alleviate headaches and help heal skin blemishes. They also describe the therapeutic benefits of several base and essential oils and recommend specific combinations for hot stone massage. The power of the stones, the warmth of the treatment, and the massage itself unite in this holistic therapy to provide deep relaxation and calm that recharges the body and soul.
Author: Dagmar Fleck Publisher: Healing Arts Press ISBN: 9781594772467 Category : Health & Fitness Languages : en Pages : 160
Book Description
A fully illustrated guide to the ancient Hawaiian art of massage with hot stones • Includes illustrated instructions for each area of the body • Explains how to combine hot stone massage with gemstone chakra treatment, detailing the specific healing powers of 54 gemstones • Recommends which base oils and essential oils enhance the effects of hot stone massage Since ancient times, the people of Hawaii have used hot stones for both physical and spiritual healing. Using basalt stones--fine-grained, high-density volcanic rocks with an exceptional ability to store heat--hot stone massage not only dispels tensions and soothes the soul but also enhances lymph flow, removes toxins, and fortifies the immune system. The treatment causes blood vessels to dilate, leading to improved circulation and consequently improved oxygen, nutrient, antibody, and protective cell supply to the area of the body under the stones and is extremely effective for joint problems, back pain, and sore muscles. Beyond the strictly physical benefits, the massage also stimulates the meridians and chakras, gently dissipating energetic blockages. This book provides step-by-step, fully illustrated instructions for treatments for each area of the body. The authors then include details on the specific healing powers of 54 gemstones, showing how to further enhance the benefits of hot stone massage with gemstone chakra treatment. For instance, in facial massage, working with amethyst can alleviate headaches and help heal skin blemishes. They also describe the therapeutic benefits of several base and essential oils and recommend specific combinations for hot stone massage. The power of the stones, the warmth of the treatment, and the massage itself unite in this holistic therapy to provide deep relaxation and calm that recharges the body and soul.
Author: Nora Kircher Publisher: Simon and Schuster ISBN: 1620554496 Category : Health & Fitness Languages : en Pages : 123
Book Description
An innovative and holistic approach that combines the healing powers of gemstones with reflexology therapy • Presents a synergistic therapy that can help numerous mental and physical disorders • Includes illustrated instructions for determining the specific needs of a disorder and how to apply the therapy Combining the healing energy of crystals and reflexology therapy, Gemstone Reflexology offers a holistic approach to triggering the body’s self-healing energies to deal with a large number of mental and physical disorders, ranging from heartache to heart disease. The treatment is based on using eight gemstone wands--agate, amethyst, fluorite, heliotrope, rock crystal, rose quartz, rutilated quartz, and sodalite--that allow users to direct the healing power of the crystals to activate designated pressure points. Every gemstone has specific healing properties. When crafted into wands, these gems enable the patient to apply the perfect amount of pressure on the appropriate acupressure point. The energies of the crystal combine with the energies released by the pressure on the reflexology point to produce a powerful force for healing. Readers are provided a system of kinetic analysis to determine the appropriate stone and pressure point for their specific condition. Sodalite, for example, has a beneficial effect on mental health, which is increased when applied to the pressure points corresponding to the head; agate helps in the treatment of skin disorders; and amethyst restores vigor. The book contains illustrated instructions that show the treatment areas for a wide range of conditions, including earaches, headaches and migraines, back and joint pain, colds and flu, low blood pressure, intestinal cramps, cardiovascular disease, and depression.
Author: Michael Gienger Publisher: Simon and Schuster ISBN: 1620554925 Category : Health & Fitness Languages : en Pages : 131
Book Description
Combines healing crystal therapy with the “organ clock” circadian rhythm of each organ system, based on traditional Chinese medicine • Examines 12 organ systems and the gemstones best suited for addressing their health • Provides the key to understanding the organ clock’s function and its ability to enhance both diagnosis and treatment One of the chief tools in the traditional Chinese doctor’s toolbox is an understanding of the circadian rhythms that govern all the organ systems of the body. In addition to facilitating early and accurate diagnosis, this “organ clock” lets the practitioner apply therapies to the organ’s meridians when they are at their peak functioning point, thereby eliciting the greatest benefit. In this book authors Michael Gienger and Wolfgang Maier have created a simple, yet highly effective self-care treatment system for addressing common health ailments using gemstones and the organ clock. They detail the healing benefits of 83 crystals, indicating the physical as well as emotional, psychic, and spiritual aspects they support in each of 12 major organ systems. For example, the stomach not only receives nourishment for the body, it also fosters the ability to engage in new things in life. Agate and calcite assist this function by giving confidence for new experiences, while aiding in digestion (and processing hard to digest thoughts). Treatments for the stomach should be done between 7:00 and 9:00 a.m., the time we typically take in new nourishment after a night of sleep, to receive maximum results. With each body system in turn, the authors explain how to select the stones best suited to address your current health concerns, the times of day they should be used, and how long treatment should last in order to restore optimum health and prevent the onset of future illness.
Author: Leslie J. Franks Publisher: Simon and Schuster ISBN: 1620555301 Category : Health & Fitness Languages : en Pages : 1302
Book Description
A comprehensive manual for using crystals, gems, and stones to address physical, emotional, and spiritual health conditions • Includes an extensive Materia Medica detailing the healing and spiritual properties of 200 crystals and stones based on Classical Chinese Medicine • Explores the role played by the color of each stone, its Yin and Yang qualities, crystalline structure, chemical composition, and topical and internal applications • Explains how to make stone and crystal elixirs, wear stones as healing jewelry, use them in massage and energy work, and cleanse and recharge them • Based on the oral teachings of Dr. Jeffrey C. Yuen, a Taoist priest from the ancient lineage of the Jade Purity School (88th generation) masters In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School, which dates to the Han dynasty, 206 BCE. Detailing the therapeutic properties of 200 gems, stones, minerals, and crystals, Franks begins with an extensive look at 15 different forms of quartz, followed by chapters on transformative stones, protective stones, nourishing stones, source energy stones, and alchemical stones. She explains the physical, emotional, and spiritual conditions each stone can treat and how their color, form, hardness, and energetic qualities affect us according to Chinese Medicine. She discusses how to make stone and crystal elixirs for internal and topical use, how to charge quartz with the healing properties of other stones, how to cleanse and recharge a stone after use, and how to combine stones to create healing formulas for individual conditions. She explains different techniques of wearing stones as healing jewelry and how to use them in massage and energy work. She examines the chemistry and sacred geometry of crystal structure, revealing how the minerals contained in the stones affect our physiology by supporting our Jing (Essence); by nourishing Qi (energy), blood, and fluids; and by clearing Wind, Cold, Damp, and Heat conditions that can lead to disease. Including a thorough primer on Traditional Chinese Medicine and backed by modern scientific research, this book explains how stones access our deepest layers, vibrating ever so slowly, to initiate deep lasting change.
Author: Jane Scrivner Publisher: Piatkus ISBN: 9780749925079 Category : Self-Help Languages : en Pages : 0
Book Description
LaStone therapy is the application of geo-thermotherapy, using deep penetrating heated stones and alternating with chilled stones to bring about chemical release within the body's systems. LaStone works on every level, body, mind and spirit to create perfect balance. The Official LaStone Therapy Manual explains in clear and simple terms the steps and knowledge required to become a LaStone therapist. Designed as an accompaniment to your LaStone studies, it is also an excellent way to find out every detail about this amazing therapy. Read about; the history of LaStone - how this unique treatment came to be; the origins, types and harvesting of the LaStone stones; the techniques for the application of both hot and cold temperatures; the energy work incorporated into the treatment; actual treatments and sequences; advice and recommendations for specific conditions
Author: Melissa Maker Publisher: Penguin ISBN: 0735214670 Category : House & Home Languages : en Pages : 218
Book Description
The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.
Author: David Frawley Publisher: Lotus Press ISBN: 0940985594 Category : Health & Fitness Languages : en Pages : 274
Book Description
This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices. Ayurveda and Marma Therapy is an essential reference guide for all students of Yoga, Ayurveda, massage or natural healing.
Author: Brenda Miller Publisher: Sarabande Books ISBN: 9781889330693 Category : Biography & Autobiography Languages : en Pages : 228
Book Description
"The body knows a language the mind never wholly masters." In this remarkable debut collectionessentially a memoir in essay formBrenda Miller creates an autobiography that locates her body as its central reference point. Single and unable to bear children of her own, Miller details a life in relationship to the extended human family, a journey that traverses realms physical, emotional, and spiritual. From her training in massage and reflexology, to her volunteer work in a hospitals infant ward, Miller remains a constant seeker and humble teacher. Raised in a suburban Jewish household in the sixties, Miller grows up to find herself sitting in meditation for hours at a time, both bemused and intrigued by Buddhist precepts. Or she engages in her own ironic brand of mindfulness while caring for two little girls or attending the birth of her godson. She brings us to Portugal, Syria, Israel, and the deserts of southern Utah, but these are no mere travelogues: they become, instead, maps by which to navigate the intricate maze of our lives. These personal essays vary from the lyric to the narrative to the humorous, but always we warm to Millers authentic voice as she explores personal joys and heartbreaks within a larger domain. Organically shaped, never forced, these award-winning essays arrive with the pleasant snap of physical detail and leave with unforgettable insights on birth, prayer, and human resilience. Nurturing, yet uncommonly honest, Season of the Body articulates the unspoken losses, the desires held deep in the mute chambers of the heart.
Author: Michael Gienger Publisher: Simon and Schuster ISBN: 1844093409 Category : Body, Mind & Spirit Languages : en Pages : 143
Book Description
Effective and healthy remedies produced by infusing water with appealing crystalline energies are carefully described in this informative manual. The first part covers aspects of preparation, featuring deceptively simple processes such as the boiling method, the water vapor method, and the test tube method--all of which can be easily mastered by crystal healing enthusiasts. After outlining the correct methods to use and listing poisonous crystals as a safety precaution, the book examines more than 100 usable crystals and 34 special mixtures, revealing their intended uses and effects for the optimum in therapeutic results.
Author: Dagmar Fleck
Author: Dagmar Fleck
Author: Mark Hess
Author: Nora Kircher
Author: Michael Gienger
Author: Leslie J. Franks
Author: Jane Scrivner
Author: Melissa Maker
Author: David Frawley
Author: Brenda Miller
Author: Michael Gienger