Author: Orson Scott CardPublisher:
ISBN: 9780708880630
Category : Science fiction, American
Languages : en
Pages : 407
Book Description
Hot Sleep
Author: Orson Scott CardPublisher:
ISBN: 9780708880630
Category : Science fiction, American
Languages : en
Pages : 407
Book Description
Assessment and Treatment of Infant Sleep: Medical and Behavioral Sleep Disorders from Birth to 24 Months - INK
Author: Ignacio E. TapiaPublisher: Elsevier Health Sciences
ISBN: 0323827608
Category : Medical
Languages : en
Pages : 527
Book Description
Ideal for sleep specialists, pediatricians, or family medicine practitioners, Assessment and Treatment of Infant Sleep provides in-depth information about normal aspects of sleep in infancy, as well as both medical and behavioral sleep problem assessment and management. This unique resource offers concise, consolidated guidance when preparing for a clinic or rotation with patients in infancy or when engaging in treatment planning for young children with sleep problems. Covers normal and abnormal aspects of infant sleep and provides evidence-based tools to direct assessment and treatment of medical and behavioral sleep concerns. Discusses new protocols and treatments specific to children under 24 months of age. Highlights the unique evaluation and management of medical sleep disorders specific to infants, with a focus on special populations. Contains full-color illustrations throughout, including diagrams, photographs, and sleep studies (polysomnography). Distills a growing body of research related to the spectrum of medical and behavioral disorders in infant sleep in a single reference ideal for clinicians or researchers. An eBook version is included with purchase. The eBook allows you to access all of the text, figures and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud. Additional digital ancillary content may publish up to 6 weeks following the publication date.
Relief from Hot Flashes
Author: Gary Elkins, PhD, ABPP, ABPHPublisher: Demos Medical Publishing
ISBN: 1936303566
Category : Family & Relationships
Languages : en
Pages : 279
Book Description
"Based upon a decade of research conducted by Dr. Gary Elkins, Director of the Mind-Body Medicine Research Laboratory at Baylor University, USA, Relief from Hot Flashes is the first book to offer a step-by-step guide to reduce hot flashes, improve sleep, and ease stress through hypnotic relaxation therapy. Hypnotic relaxation is a mind-body therapy involving individualized mental imagery and suggestion in a deeply relaxed state. This 5 week program has been shown to reduce hot flashes by 80% on average"--Publisher's description.
Sleep and Aging
Author: Mark P. MattsonPublisher: Elsevier
ISBN: 9780444518767
Category : Medical
Languages : en
Pages : 212
Book Description
Sleep and Aging provides a unique and timely collection of review articles that cover the gamut of basic and clinical aspects of sleep and the abnormalities in sleep associated with aging and neurological disorders that occur during aging. From the evolutionary basis of sleep and its normal functions in processes such as learning and memory, to considerations of the roles of sleep abnormalities in neurological disorders such as depression, Alzheimer's and Parkinson's diseases, the chapters are written by experts in the field. Several chapters focus on signalling pathways involved in sleep regulation and abnormalities in sleep, including those activated by serotonin and BDNF. Basic and clinical research on insomnia, sleep apnea and other disorders of sleep, are covered thus providing students and scientists at all levels with a valuable source of information to advance their understanding of this important topic in aging, biology and medicine. The circuits in the brain involved in sleep regulation, their neurochemistry, how they are altered in disorders of sleep and current clinical treatments of various sleep disorders are reviewed. The important role of sleep disturbances in neurodegenerative disorders is described and research in this particular area is leading to a better understanding of the relationships between synaptic plasticity, neuronal degeneration and the clinical manifestations of disorders such as Alzheimer's disease, Parkinson's disease and depression. This book is a must for scientists, as well as non-scientists, who are interested in the neurobiology of aging, sleep and neurodegenerative disorders.
Vital Strife
Author: Benjamin C. ParrisPublisher: Cornell University Press
ISBN: 1501764527
Category : Literary Criticism
Languages : en
Pages : 301
Book Description
Vital Strife examines the close yet puzzling relationship between sleep and ethical care in early modernity. The plays, poems, and philosophical essays at the heart of this book—by Jasper Heywood, William Shakespeare, Edmund Spenser, John Milton, and Margaret Cavendish—explore the unconscious motions of corporeal life and the drowsy forms of sentience at the boundaries of human thought and intentionality. Benjamin Parris shows how these writers, although trained under the Renaissance humanist paradigm of attentive care, begin to dissolve the humanist coupling of virtue with vigilance by giving credence to the vital power of sleep. In contrast to humanist thinkers who equated sleep with carelessness, these writers draw on the ancient Stoic principle of oikeiôsis—the process of orienting the living being toward its proper objects of care, beginning with itself—in asserting the value of sleep, while underscoring insomnia's threat to the ethical flourishing of persons and polity alike. Parris offers an important revaluation of Stoic philosophy, which has too often been misconstrued as renouncing feeling and sympathetic connection with others. With its striking new account of the reception of Stoicism and attitudes toward sleep and sleeplessness in early modern thought, Vital Strife reveals the period's mounting concern with the regenerative nature of physical life and its elaboration of a newfound ethics of care.
Sleep to be Sexy, Smart, & Slim
Author: Ellen MichaudPublisher: Penguin
ISBN: 1606525271
Category : Health & Fitness
Languages : en
Pages : 374
Book Description
Based on interviews with more than 100 of the country's top sleep experts, Sleep to Be Sexy, Smart, and Slim provides women with an understanding of the issues surrounding sleep and offers hundreds of solutions, tips, and strategies for dealing with their unique sleep challenges. The book is organized into six sections: * Introduction: Discusses how sleep affects every part of your life from sex to IQ to energy to aging. * Part 1-Do You Have a Sleep Problem? Quizzes to let you determine your sleep style and how much sleep is enough. * Part 2-Surefire Strategies for Getting a Good Night's Sleep: Solutions that are most appropriate for your sleep type. You'll be surprised at the number of things you can do to eliminate sleep interrupters. * Part 3-Sleep Saboteurs: The most common sleep problems or challenges- with testimonials from women who share both their problem and personal tricks. * Part 4-The New Meds: A thumbs up, thumbs down look at the new meds. Doctors are quick to prescribe sleep aids but that's a temporary fix. This section lists the top-selling sleeping pills and their sometimes bizarre side effects. * Resources: Provides a state-by-state listing of sleep centers, websites, and helpful information. The thoroughly researched, concise information in this book is written in a lively, engaging style and delivers the latest research solutions that will let every woman realize the book's promise: Get a good night's sleep, and you will feel sexier, smarter, and slimmer.
The Homestead
Author: The Works of Aristotle: Meteorologica; De mundo; De anima; Parva naturalia; De spiritu
Author: AristotlePublisher:
ISBN:
Category : Philosophy
Languages : en
Pages : 228
Book Description
Bulletin
Author: Why We Sleep
Author: Matthew WalkerPublisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.