Happier, No Matter What PDF Download

Author: Tal Ben-Shahar
Publisher: The Experiment
ISBN: 1615197915
Category : Self-Help
Languages : en
Pages : 209

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Book Description
Even when everything is going wrong, the science of happiness can help you! Pioneering positive psychologist and New York Times–bestselling author Tal Ben-Shahar shows us how in Happier, No Matter What. Ben-Shahar busts the all-too-common ideas that success brings happiness and that we can seek happiness itself. When hard times thwart our success and steal our joy, these ideas actually invite despair by leaving us with nothing to do. But we can do something: We can climb the SPIRE—Ben-Shahar’s five-step staircase to hope and purpose. Spiritual: I am experiencing meaning. Physical: My body’s needs are met. Intellectual: I am learning. Relational: My friends support me. Emotional: I am allowed to feel. By truly living these five elements of well-being, we build the resilience to carry us through anything—from a personal loss to a global pandemic. Ben-Shahar’s all-new SPIRE method shows us the way to becoming “whole again”—and when we’re whole, we invite happiness in.

Author: Kim Hill
Publisher: Gospel Light Publications
ISBN: 9780830745159
Category : Religion
Languages : en
Pages : 100

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Book Description
Divorced parents desperate to help ease their childrens’ pain after divorce will welcome Hope No Matter What. This interactive devotional will help single parents guide their child/children through the fallout of divorce by offering hope through faith in God with assurance of His steadfast mercy. Birthed out of Kim Hill’s personal story, this book blazes a trail for parents and children to process their feelings, express their fears and focus on God’s faithfulness in spite of their sadness and disappointment. Parents concerned about their children’s emotional and spiritual wellbeing will find this book opens the door to meaningful conversations so as to calm fears and dispel emotional confusion. Each part of the 31-day devotional includes a lyric from one of her songs, a devotion, a Scripture and a prayer with a directed activity for parent/child interaction.

Author: Tommye Williams
Publisher: WestBow Press
ISBN: 1664292691
Category : Family & Relationships
Languages : en
Pages : 36

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Book Description
This book is an instruction manual (toolkit) for caregivers of troubled youth or youth who need hope. It is a companion book to “No Matter What There’s Always Hope”, a hope-based interactive devotional for young people who have lost hope or feel hopeless due to childhood trauma or adverse childhood circumstances. It is designed to instill or renew hope and to give caregivers tools and strategies to help youth overcome the Terrible Ds (despair, despondency, depression, disappointment, discouragement, disheartenment, and disillusionment.)

Author: Holley Gerth
Publisher: Revell
ISBN: 1441245278
Category : Religion
Languages : en
Pages : 218

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Book Description
How would your life be different if you truly believed you're loved just as you are?" Holley Gerth poses this compelling question at the start of her latest book. As someone who has connected with thousands of women, Holley has seen the dangers of becoming trapped by impossible standards of beauty, achievement, and even spirituality. We believe if only we were perfect we could beat our depression, banish anxiety, and develop the relationships we long for most. Holley shares how God wants to set the hearts of women free by revealing the lies we believe and the scandalous grace and acceptance offered to us instead. When we know we're truly loved, the response is to love in return--and that changes everything. Bestselling author and every woman's best friend, Holley Gerth helps women lay down their unrealistic expectations so they can embrace who God created them to be, pursue his purpose for their lives, and offer the love they've been freely given.

Author: Sally Donovan
Publisher: Jessica Kingsley Publishers
ISBN: 0857007815
Category : Family & Relationships
Languages : en
Pages : 352

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Book Description
'I love you, no matter what.' An uplifting true story of an ordinary couple who build an extraordinary family, No Matter What describes how Sally and Rob Donovan embark upon a journey to adopt following a diagnosis of infertility. Sally Donovan brings to life with characteristic wit and honesty the difficulties of living with infertility, their decision to adopt and the bewildering process involved. Finally matched with young siblings Jaymey and Harlee, Sally and Rob's joy turns to shock as they discover disturbing details of their children's past and realise that they must do everything it takes to heal their children. By turns tragic, inspiring and hilarious, Sally and Rob's story offers a rare insight into the world of adoptive parents and just what it takes to bring love to the lives of traumatised children.

Author: Craig Groeschel
Publisher: Zondervan
ISBN: 0310342961
Category : Religion
Languages : en
Pages : 177

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Book Description
Can God be good when life is not? Rediscover faith in the character, power, and presence of God. Even in the questions. Even in the hurt. "I want to believe, I want to have hope, but . . ." Pastor and bestselling author Craig Groeschel hears these words often and has asked them himself. We want to know God, feel his presence, and trust that he hears our prayers, but in the midst of great pain, we may wonder if he really cares about us. Even when we have both hope and hurt, sometimes it's the hurt that shouts the loudest. In Hope in the Dark, Groeschel explores the story of the father who brought his demon-possessed son to Jesus, saying, "I believe! Help my unbelief!" In the man's sincere plea, Jesus heard the tension in the man's battle-scarred heart. He healed not only the boy but the father too, driving out the hopelessness that had overtaken him. He can do the same for us today. As Groeschel shares his pain surrounding the health challenges of his daughter, he acknowledges the questions we may ask in our own deepest pain: "Where was God when I was being abused?" "Why was my child born with a disability?" "Why did the cancer come back?" "Why are all my friends married and I'm alone?" He invites us to wrestle with such questions as we ask God to honor our faith and heal our unbelief. Because in the middle of your profound pain, you long for authentic words of understanding and hope. You long to know that even in overwhelming reality, you can still believe that God is good. Hope in the Dark is also available in Spanish, Esperanza en la Oscuridad.

Author: Paul David Tripp
Publisher: Crossway
ISBN: 1433556847
Category : Religion
Languages : en
Pages : 393

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Book Description
This ebook edition contains artwork adapted from the print edition to fit the digital format. "My hope is that this volume will help you to see the Savior more clearly, to understand his grace more deeply, to confess your struggle more honestly, to worship him more fully, and to find in these meditations the motivation to continue to follow the Savior even when he’s leading you into unexpected and hard places.” —Paul David Tripp Best-selling author Paul David Tripp invites you into his personal reflections on his experience of God’s ever-present grace through the ups and downs of his life. He shares his celebrations, disappointments, cries for help, confessions, and confusions in the form of 120 meditations that were written over many years through various joys and struggles. Vulnerable yet pastoral and wise, these meditations in the form of verse showcase how God’s amazing grace intersects with the mundane, unexpected, messy, and beautiful moments of everyday life.

Author: Tal Ben-Shahar
Publisher: McGraw Hill Professional
ISBN: 9780071510967
Category : Medical
Languages : en
Pages : 224

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Book Description
Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

Author: Rebecca Solnit
Publisher: Haymarket Books
ISBN: 1608465799
Category : Political Science
Languages : en
Pages : 186

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Book Description
“[A] landmark book . . . Solnit illustrates how the uprisings that begin on the streets can upend the status quo and topple authoritarian regimes” (Vice). A book as powerful and influential as Rebecca Solnit’s Men Explain Things to Me, her Hope in the Dark was written to counter the despair of activists at a moment when they were focused on their losses and had turned their back to the victories behind them—and the unimaginable changes soon to come. In it, she makes a radical case for hope as a commitment to act in a world whose future remains uncertain and unknowable. Drawing on her decades of activism and a wide reading of environmental, cultural, and political history, Solnit argues that radicals have a long, neglected history of transformative victories, that the positive consequences of our acts are not always immediately seen, directly knowable, or even measurable, and that pessimism and despair rest on an unwarranted confidence about what is going to happen next. Now, with a moving new introduction explaining how the book came about and a new afterword that helps teach us how to hope and act in our unnerving world, she brings a new illumination to the darkness of our times in an unforgettable new edition of this classic book. “One of the best books of the 21st century.” —The Guardian “No writer has better understood the mix of fear and possibility, peril and exuberance that’s marked this new millennium.” —Bill McKibben, New York Times–bestselling author of Falter “An elegant reminder that activist victories are easily forgotten, and that they often come in extremely unexpected, roundabout ways.” —The New Yorker

Author: Holley Gerth
Publisher: Dayspring
ISBN: 9781644546543
Category : Religion
Languages : en
Pages : 144

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Book Description
At some point, each of us will face a challenge, have a dream, feel a little tired, fight a battle, or take a new step. In all of those situations, Cheering You On offers encouragement, support, truth, grace, and hope.