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Hope, Help, & Healing for Eating Disorders

Hope, Help, & Healing for Eating Disorders PDF Author: Gregory L. Jantz
Publisher: The Center for Counseling
ISBN: 9780877880646
Category : Health & Fitness
Languages : en
Pages : 276

Book Description
Heal your relationship with food. Eating disorders and disordered eating ravage and consume too many lives. In this powerful book for individuals suffering from eating disorders--as well as those wanting to help--Dr. Gregory Jantz comes alongside his readers with a well-tested and successful approach that addresses the emotional, relational, physical, and spiritual dimensions of healing from an eating disorder. Topics include: * Five often-overlooked nutritional keys to recovery * How to let go of anger, fear, and guilt * Tools for creating a binge-free life * How not to be a victim of others * The role of emotional and verbal abuse in eating disorders * Seven keys to creating healthy relationships This completely updated and revised edition contains new material on nutritional leading-edge interventions, spiritual abuse, and healing strategies for compulsive behaviors. If food has not found its proper place as nutrition in your life, discover the answers in Hope, Help and Healing for Eating Disorders. Because you can do more than just survive--you can really live. Contains thought provoking questions and activities to guide readers through progressive healing steps.

Hope, Help, & Healing for Eating Disorders

Hope, Help, & Healing for Eating Disorders PDF Author: Gregory L. Jantz
Publisher: The Center for Counseling
ISBN: 9780877880646
Category : Health & Fitness
Languages : en
Pages : 276

Book Description
Heal your relationship with food. Eating disorders and disordered eating ravage and consume too many lives. In this powerful book for individuals suffering from eating disorders--as well as those wanting to help--Dr. Gregory Jantz comes alongside his readers with a well-tested and successful approach that addresses the emotional, relational, physical, and spiritual dimensions of healing from an eating disorder. Topics include: * Five often-overlooked nutritional keys to recovery * How to let go of anger, fear, and guilt * Tools for creating a binge-free life * How not to be a victim of others * The role of emotional and verbal abuse in eating disorders * Seven keys to creating healthy relationships This completely updated and revised edition contains new material on nutritional leading-edge interventions, spiritual abuse, and healing strategies for compulsive behaviors. If food has not found its proper place as nutrition in your life, discover the answers in Hope, Help and Healing for Eating Disorders. Because you can do more than just survive--you can really live. Contains thought provoking questions and activities to guide readers through progressive healing steps.

Shades of Hope

Shades of Hope PDF Author: Tennie McCarty
Publisher: Penguin
ISBN: 1101577088
Category : Self-Help
Languages : en
Pages : 291

Book Description
The founder of Shades of Hope Treatment Center offers real-life solutions and a step-by-step program that teaches you how to stop the never-ending cycle of diets, binges, negative behaviors, and broken promises that come with food addiction. Includes a Foreword by Ashley Judd There are millions of people who bounce from one diet to another with no understanding of the link between emotional eating (compulsive overeating) and not being able to keep off the weight. Author Tennie McCarty was herself an overeater, food addict, and bulimic. Tennie believes that food addiction is a physical and mental problem with a spiritual solution. Tennie confronted her addictions to unhealthy relationships, food, work, and was finally able to find the one thing we all ultimately crave—serenity. In her work with clients, Tennie helps them uncover why they yo-yo diet, why they compromise their health with a diseased relationship to food, why their uncontrollable need for control has left them feeling broken, and what it is about their past or present that leads them to seek comfort in the oscillating consumption and restriction of food. As Ashley Judd, a former patient says, “Because if there was hope for Tennie McCarty, there was hope for me.”

Hunger, Hope, and Healing

Hunger, Hope, and Healing PDF Author: Sarahjoy Marsh
Publisher: Shambhala Publications
ISBN: 1611801931
Category : Health & Fitness
Languages : en
Pages : 315

Book Description
A yoga-centric approach to dealing with disordered eating—like overeating, food addiction, and stress eating—and the resulting emotional distress such behaviors can cause Yoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns—like overeating, food addiction, and stress eating—and the resulting emotional distress they can cause. Sarahjoy Marsh offers a program using yoga to address food-centered behaviors and body image issues. She illuminates the nature of addiction and offers a methodical approach to recovery that is neither dogmatic nor rigid; rather, it is compassionate, hopeful, and deliberate. Full of clear, empathic advice and photographs of the step-by-step practices, this book will help alleviate the isolation that people with food-oriented issues and body image problems feel; offer strategies for changing the behaviors; and give clear guidelines about the processes of recovery and the development of new life skills.

Hope, Help, and Healing for Eating Disorders

Hope, Help, and Healing for Eating Disorders PDF Author: Dr. Gregory L. Jantz
Publisher: WaterBrook
ISBN: 0307729397
Category : Self-Help
Languages : en
Pages : 269

Book Description
Eating disorders–including anorexia, bulimia, and compulsive overeating–are among the most painful and difficult illnesses a person can face. Sufferers know firsthand the confusion and agony these illnesses can bring. They also know how it feels to long for hope–and to wonder if victory can ever be achieved. The truth is, eating disorders affect the whole person. Yet treatments often focus on emotional issues alone. In this powerful book for individuals who suffer from eating disorders and those who love them, Dr. Gregg Jantz fills in the gaps left by traditional treatment programs, tackling not only the emotional, but also the crucial and all-too-often ignored relational, physical, and spiritual dimensions of healing. Outlining a comprehensive, holistic, and practical approach, Hope, Help, and Healing for Eating Disorders brings spiritual, relational, and physical elements back into the healing process. Described by best-selling author and physician Lendon Smith, author of Feed Your Kids Right, as “the most helpful book on eating disorders there is,” this book will, with God’s help and grace, lead readers out of their bondage to eating disorders and permanently transform lives.

Sweet Surrender

Sweet Surrender PDF Author: Pamela Masshardt
Publisher:
ISBN: 9781689959285
Category :
Languages : en
Pages : 238

Book Description
Revised and updated edition. Includes testimonies of people living free from yo-yo dieting and overeating. Sweet Surrender, Christian 12-step recovery from food addiction is an inside look at the physical, emotional and spiritual life of a sick and suffering food addict getting well. Discovering the truth about food addiction brings hope and surrendering to Jesus brings healing. Sweet Surrender offers a solution--a tried-and-true way of eating, a tried-and-true way of living. Walk beside Pam as she finds acceptance, love and freedom in her sweet surrender. "Whom the son has set free is free indeed!" John 8:36

Saving Sara

Saving Sara PDF Author: Sara  Somers
Publisher: Simon and Schuster
ISBN: 1631528475
Category : Biography & Autobiography
Languages : en
Pages : 271

Book Description
For nearly fifty years, Sara Somers suffered from untreated food addiction. In this brutally honest and intimate memoir, Somers offers readers an inside view of a food addict’s mind, showcasing her experiences of obsessive cravings, compulsivity, and powerlessness regarding food. Saving Sara chronicles Somers’s addiction from childhood to adulthood, beginning with abnormal eating as a nine-year-old. As her addiction progresses in young adulthood, she becomes isolated, masking her shame and self-hatred with drugs and alcohol. Time and again, she rationalizes why this time will be different, only to have her physical cravings lead to ever-worse binges, to see her promises of doing things differently next time broken, and to experience the amnesia that she—like every addict—experiences when her obsession sets in again. Even after Somers is introduced to the solution that will eventually end up saving her, the strength of her addiction won’t allow her to accept her disease. Twenty-six more years pass until she finally crawls on hands and knees back to that solution, and learns to live life on life’s terms. A raw account of Somers’s decades-long journey, Saving Sara underscores the challenges faced by food addicts of any age—and the hope that exists for them all.

Shades of Hope

Shades of Hope PDF Author: Tennie McCarty
Publisher: Amy Einhorn Books
ISBN: 9780399158063
Category : Eating disorders
Languages : en
Pages : 0

Book Description
One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help readers break the endless cycle of diets. This is not a guide to losing weight. There are millions of people who bounce from one diet to another without understanding why because they never look beyond their plates. McCarty believes that food addiction is a physical and mental problem with a spiritual solution. An interactive book that asks readers to be a part of their healing, Shades of Hope shares the teachings, therapies, exercises, and mind-set that McCarty has used and developed throughout her career in treating addiction. Drawing from her own personal story, as well as those of her patients, McCarty shows readers how they can create new relationships--with food, their loved ones, and themselves.

Processed Food Addiction

Processed Food Addiction PDF Author: Joan Ifland PhD
Publisher: CRC Press
ISBN: 1351646230
Category : Medical
Languages : en
Pages : 663

Book Description
Obesity and eating disorders have stubbornly refused to respond to treatment since the 1990’s. This book organizes the evidence for a possible answer, i.e., that the problem could be one of addiction to processed foods. In a Processed Food Addiction (PFA) model, concepts of abstinence, cue-avoidance, acceptance of lapses, and consequences all play a role in long-term recovery. Application of these concepts could provide new tools to health professionals and significantly improve outcomes. This book describes PFA recovery concepts in detail. The material bridges the research into practical steps that health professionals can employ in their practices. It contains an evidence-based chapter on concepts of abstinence from processed foods. It rigorously describes PFA pathology according to the DSM 5 Addiction Diagnostic Criteria. It applies the Addiction Severity Index to PFA so that health practitioners can orient themselves to diagnosing and assessing PFA. It contains ground-breaking insight into how to approach PFA in children. Because the book is evidence-based, practitioners can gain the confidence to put the controversy about food addiction to rest. Practitioners can begin to identify and effectively help their clients who are addicted to processed foods. This is a breakthrough volume in a field that could benefit from new approaches.

Sweet Surrender

Sweet Surrender PDF Author: Pam Auburn
Publisher:
ISBN: 9781493771981
Category : Compulsive eaters
Languages : en
Pages : 266

Book Description
Sweet Surrender: Christian 12-step recovery from food addiction is an inside look at the physical, emotional and spiritual life of a sick and suffering food addict getting well. Discovering the truth about food addiction brings hope and surrendering to Jesus brings healing. Sweet Surrender offers a solution--a tried-and-true way of eating, a tried-and-true way of living. Walk beside Pam as she finds acceptance, love and freedom in her sweet surrender. "Whom the son has set free is free indeed!" John 8:36

Hope & Healing for Food Addiction

Hope & Healing for Food Addiction PDF Author: Rhona Epstein
Publisher: AACC Publishing
ISBN: 9781960624024
Category : Psychology
Languages : en
Pages : 0

Book Description
Some people eat simply because they're hungry; others eat because they enjoy the tastes; but for a growing number of people, food is a self-prescribed medication to try to cure loneliness, heartache, fear, hurt, and shame. As a medicine, food is very effective, but only for a moment or two... and the side effects are devastating. When someone becomes fixated on using food to numb emotional pain and provide a fleeting moment of comfort, it's more than just a small problem -- it's a food addiction. In this workbook, Dr. Rhona Epstein shares her own struggles with food addiction, and she offers a path forward, not just to curb habits of eating too much of the wrong things, but even more, to fill hearts with God's love, forgiveness, acceptance, and hope so we no longer use food to give us relief and comfort -- two things only God can truly give.