Conquering Post-Traumatic Stress Disorder PDF Download

Author: Victoria Lemle Beckner
Publisher: Fair Winds Press
ISBN: 1616737778
Category : Self-Help
Languages : en
Pages : 306

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Book Description
More than 13 million Americans experience Post Traumatic Stress Disorder, and one out of 13 adults will develop it in their lifetime. Recent worldwide crises and events including the Iraq war; the September 11th attacks; numerous Columbine-like events; the Catholic Church child molestation scandal; and the Katrina tragedy in New Orleans, continue to present thousands more PTSD cases each year in all age groups. This book helps victims make sense of the events that led to their illness and teaches them how to create a new reality with specific advice and action plans that put them on the road to recovery and long-term healing.

Author: Jeremy Lelek
Publisher: Gospel for Real Life
ISBN: 9781596384217
Category : Religion
Languages : en
Pages : 0

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Book Description
These booklets are written by experienced counselors to aid people in understanding how to let Gods Word speak to them. They are called the Gospel for Real Life as they show how Gods word has a lasting impact and relevance in everyday situations.

Author: Jen Satterly
Publisher: Post Hill Press
ISBN: 1642936804
Category : Self-Help
Languages : en
Pages : 187

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Book Description
This book provides definitions and real-life examples of complex PTSD and complex secondary PTSD (seen in a rapidly rising number of spouses and children), and the problems that arise when untreated. Arsenal of Hope aims to help soldiers, first responders, their families, and civilians with trauma—including those dealing with COVID-19 chaos or death. Jen Satterly is a certified coach and respected authority on PTSD, having been embedded with Special Operations during large scale military training missions and married to a Delta Force Command Sgt. Major. As a cofounder of a nonprofit for warriors and their families to heal after the trauma of war, her stories, research, realistic advice, and sometimes humor, are told through a military lens. Written with award-winning collaborative writer Holly Lorincz, Satterly uses her firsthand knowledge and medical expertise to deal with each issue. Most importantly, she illustrates how to change and create habits to circumvent the symptoms of post-traumatic stress.

Author: Bob Delaney
Publisher: Sourcebooks, Inc.
ISBN: 1402263562
Category : Psychology
Languages : en
Pages : 270

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Book Description
"Filled with examples of courage, wisdom, and innovation, Surviving the Shadows is a must-read for anyone in the military, anyone associated with the military, or anyone protected by the military." —Nate Self, Army Ranger, Captain (ret.), decorated Iraq and Afghanistan War hero, author of Two Wars: One Hero's Fight on Two Fronts—Abroad and Within "The news Bob Delaney brings...is poignant, up-to-date, well earned, and maybe lifesaving: You are not alone; sharing yourself with others can transform your very existence." —James S. Gordon , M.D., author of Unstuck: Your Guide to the Seven-Stage Journey Out of Depression "Bob Delaney was very effective in addressing our personnel...His perspective as a former law enforcement officer who suffered through PTSD was eye-opening and comforting for our men and women." —Jane E . Castor , Chief of Police, City of Tampa Police Department "Surviving the Shadows is a must-read for all those who serve their city, county, state, or country. Post-Traumatic Stress for too long has been treated like a secret—this book helps to remove that stigma and provides education, awareness, and hope." —Don O'Leary , New York City Fire Department Captain (retired) We are all touched by PTSD in some way—husbands and wives, fathers and mothers, brothers and sisters, families and friends. Too often we have questions without answers, or don't know where to turn for help. But the truth is, what we really need is each other. Surviving the Shadows is an uplifting journey through powerful and inspiring stories—marked by perseverance and personal courage—about an array of people who have suffered directly or indirectly from Post-Traumatic Stress. Along the way, PTSD education and awareness leader Bob Delaney introduces you to medical experts who have developed groundbreaking methods in dealing with the disorder, and profiles one-of-a-kind programs around the country devoted to assisting PTSD sufferers. The first step to healing is one person away. The stories within Surviving the Shadows will help you understand the truth about Post-Traumatic Stress, and how we can help each other overcome it every day.

Author: Matthew W. Gallagher
Publisher: Oxford University Press
ISBN: 019939931X
Category : Medical
Languages : en
Pages : 401

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Book Description
Hope has long been a topic of interest for psychologists, philosophers, educators, and physicians. In the past few decades, researchers from various disciplines and from around the world have studied how hope relates to superior academic performance, improved outcomes in the workplace, and improved psychological and physical health in individuals of all ages. Edited by Matthew W. Gallagher and the late Shane J. Lopez, The Oxford Handbook of Hope provides readers with a thorough and comprehensive update on the past 25 years of hope research while simultaneously providing an outline of what leading hope researchers believe the future of this line of research to be. In this extraordinary volume, Gallagher, Lopez, and their expert team of contributors discuss such topics as how best to define hope, how hope is distinguished from related philosophical and psychological constructs, what the current best practices are for measuring and quantifying hope, interventions and strategies for promoting hope across a variety of settings, the impact it has on physical and mental health, and the ways in which hope promotes positive functioning. Throughout its pages, these experts review what is currently known about hope and identify the topics and questions that will help guide the next decade of research ahead.

Author: Sydney Segen
Publisher: Createspace Independent Publishing Platform
ISBN: 9781984917157
Category :
Languages : en
Pages : 202

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Book Description
Do you or a friend seem to suffer endlessly from life's difficulties? It's possible that you have experienced trauma - a catastrophe, tragedy, or other shocking event that stopped life in its tracks. Many people who experience trauma get over it in a few weeks or months. But others - maybe you? - just can't get their lives back together. Many of these people have Post-Traumatic Stress Disorder (PTSD). If you have PTSD, you know how hard it is for others to understand what you're going through. They say "Let go of the past." You say, "The past won't let go of me." The true stories and factual information about PTSD in this book assure you that others do understand your pain, and that you can find tips for turning the pain into gain. A bonus writing tutorial at the end of each chapter shows you clearly and simply how to write your own story - a big step in the healing process. I know PTSD because I have PTSD. -Sydney Segen Sydney helps people understand and express their life stories - two essential steps toward healing. She is a professional writer and editor of books, websites, and poetry that make a difference in people's lives. Sydney lives in an historic small town in the Midwest with her support dog, Laddie. She invites you to join her on life's journey at www.sydneysegen.com.

Author: Ali W. Rothrock
Publisher: Broadleaf Books
ISBN: 1506480640
Category : Self-Help
Languages : en
Pages : 275

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Book Description
From a young age, Ali Rothrock fell head over heels in love with firefighting. But when she entered the fire service, she was ostracized by those who weren't willing to accept a girl into their ranks. Constant microaggressions, overt sexism, and instances of sexual violence wore her down until she no longer believed she could safely exist in the world. The trauma of her experiences eventually resulted in a diagnosis of post-traumatic stress disorder, and that diagnosis was a first step toward healing. In the years since, Ali has worked as a domestic violence and sexual assault counselor, an advocate for abused children, an inspirational speaker, and a crisis counselor for first responders. On her journey of recovery, she has collected other people's stories of resilience. After Trauma explores the fallout from trauma, the ripples those experiences have on our lives, and finally, a path toward healing. After Trauma is a story of adversity, grit, defiance, choice, and hope. Each chapter offers a lesson to help readers overcome their own trauma, including concrete and actionable advice on how to re-story a life after adversity. We all have the ability to re-define ourselves, to feel hope about what lies ahead, and to choose our own way forward.

Author: Shari Botwin
Publisher: Rowman & Littlefield
ISBN: 1538125617
Category : Self-Help
Languages : en
Pages : 267

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Book Description
Thriving After Trauma addresses readers who have experience trauma or loss due to a variety of experience – whether accident, abuse, or injury. Shari Botwin shows readers, through personal stories, how many who have experienced the worst kinds of trauma have managed to move on and thrive beyond their experiences. Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin guides readers through the stories of others who have gone on to live fulfilling, happy lives, and provides tips and tools for healing and moving on. Letting go of the shame, guilt, anger and fear associated with tragic events is crucial to reclaiming a full life. Strategies such as, journaling, mindfulness, cognitive-behavioral restructuring, and healthy relationships to aid in recovery are explored and explained, so readers can adopt those strategies that work best for them. It is not the trauma itself that results in so many people developing self-destructive tendencies and life threatening illnesses. It is the lack of having a way to digest and make sense of the trauma-related feelings that can lead one to mental illness, disconnection, and in some cases, even death. Readers will learn how to live with the trauma versus how to get over the trauma, so they can move forward healthfully and mindfully.

Author: Dr. Lawrence D. Komer
Publisher: Lulu.com
ISBN: 099525012X
Category : Science
Languages : en
Pages : 232

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Book Description
If you or someone you love has had a concussion or traumatic brain injury, this book is for you. "New Hope for Concussions TBI & PTSD" is a powerful resource for the injured, the caregivers, the sporting world, the medical community, and those serving our veterans and others with PTSD. It is a book of hope for all those who have been told, "We are sorry but there is nothing more we can do."

Author: Diane England
Publisher: Simon and Schuster
ISBN: 1440513937
Category : Self-Help
Languages : en
Pages : 211

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Book Description
War, physical and sexual abuse, and natural disasters. All crises have one thing in common: Victims often suffer from post-traumatic stress disorder (PTSD) and their loved ones suffer right along with them. In this book, couples will learn how to have a healthy relationship, in spite of a stressful and debilitating disorder. They'll learn how to: —Deal with emotions regarding their partner's PTSD —Talk about the traumatic event(s) —Communicate about the effects of PTSD to their children —Handle sexual relations when a PTSD partner has suffered a traumatic sexual event —Help their partner cope with everyday life issues When someone has gone through a traumatic event in his or her life, he or she needs a partner more than ever. This is the complete guide to keeping the relationship strong and helping both partners recover in happy, healthy ways.