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Author: Mike McInnes Publisher: Coronet ISBN: 9781444775914 Category : Health & Fitness Languages : en Pages : 0
Book Description
Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet. Fall asleep and the weight will fall off you. It couldn't be simpler or easier. Honey has always been regarded as a food with almost magical, health-giving and healing properties. Now the latest scientific research backs this up. We are always being told that sugar is bad for us, and that is true of most types of sugar - but science shows that honey is good sugar. Just a tablespoon of honey every night before you go to bed will: · Give your body exactly the right type and quantity of food it needs to burn off excess weight during the night · Reduce your craving for other - bad - sugars during the day · Give golden slumbers, deep long-lasting, dream-filled sleep that will help you wake up happy and refreshed · Help restore your immune system and your body's natural balances Nutrition expert and former Boots chemist Mike McInnes here reveals the secrets of his revolutionary diet, gives a step by step guide to complementary meals and simple, easy resistance exercises, suitable for people of all ages and fitness levels.
Author: Mike McInnes Publisher: Coronet ISBN: 9781444775914 Category : Health & Fitness Languages : en Pages : 0
Book Description
Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet. Fall asleep and the weight will fall off you. It couldn't be simpler or easier. Honey has always been regarded as a food with almost magical, health-giving and healing properties. Now the latest scientific research backs this up. We are always being told that sugar is bad for us, and that is true of most types of sugar - but science shows that honey is good sugar. Just a tablespoon of honey every night before you go to bed will: · Give your body exactly the right type and quantity of food it needs to burn off excess weight during the night · Reduce your craving for other - bad - sugars during the day · Give golden slumbers, deep long-lasting, dream-filled sleep that will help you wake up happy and refreshed · Help restore your immune system and your body's natural balances Nutrition expert and former Boots chemist Mike McInnes here reveals the secrets of his revolutionary diet, gives a step by step guide to complementary meals and simple, easy resistance exercises, suitable for people of all ages and fitness levels.
Author: Mike Mcinnes Publisher: Coronet ISBN: 1444775928 Category : Cooking Languages : en Pages : 131
Book Description
'A revolutionary new, scientifically backed way to stay slim.' Daily Mail Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet - fall asleep and the weight will fall off. Honey has always been regarded as a food with almost magical, health-giving and healing properties. Now the latest scientific research backs it up. We are always being told that sugar is bad for us, and that is true of most types of sugar - but science shows that honey is good sugar. Just a tablespoon of honey every night before you go to bed will: · Give your body exactly the right type and quantity of food it needs to burn off excess weight during the night · Reduce your craving for other - bad - sugars during the day · Give golden slumbers, deep long-lasting, dream-filled sleep that will help you wake up happy and refreshed · Help restore your immune system and your body's natural balances Nutrition expert and former Boots chemist Mike McInnes here reveals the secrets of his revolutionary diet, giving a step by step guide to complementary meals and simple, easy resistance exercises, suitable for people of all ages and fitness levels.
Author: Rachel Gemba Publisher: Createspace Independent Publishing Platform ISBN: 9781536974348 Category : Languages : en Pages : 26
Book Description
Honey Diet: 40+ Benefits and Uses of Honey You Need to Know About One doesn't necessarily have to have a sweet tooth where it comes to adopting that honey diet as a part of one's lifestyle, though. All one has to see is the vast plethora of benefits that a honey diet can afford you, so that one can rest assured that they are taking exactly the right decision where it comes to optimizing their health with something that is one hundred percent natural and has a wide range of benefits and uses that will all work superbly to our advantage.
Author: Rachel Gemba Publisher: Createspace Independent Publishing Platform ISBN: 9781534794009 Category : Languages : en Pages : 26
Book Description
Honey Diet: 40+ Benefits and Uses of Honey Do you have a sweet tooth? If you do, then you will find that a diet laced with honey is just the thing to get you into the prime of health while at the same time satiating your cravings for sweet sensations. One doesn't necessarily have to have a sweet tooth where it comes to adopting that honey diet as a part of one's lifestyle, though. All one has to see is the vast plethora of benefits that a honey diet can afford you, so that one can rest assured that they are taking exactly the right decision where it comes to optimizing their health with something that is one hundred percent natural and has a wide range of benefits and uses that will all work superbly to our advantage.
Author: David Colinsky Publisher: ISBN: 9781710074321 Category : Languages : en Pages : 148
Book Description
The Honey Diet ~ Discover the Power of Honey and Its Amazing Health Benefits Loose weight and discover the multiple benefits of unadulterated honey Are you looking for an energy boost, a weight-loss solution, and a way to increase your vitality and optimize your energy levels? Did you know that honey could be the answer? In this book, you'll discover the amazing power and benefits of raw honey. Choose the honey diet and reap multiple health and wellness benefits. The honey diet harnesses the goodness and proven health benefits of honey. This book explains the reasons for choosing the honey diet. From teaching you how to identify raw honey right through to providing the science behind the diet, this book delivers all the information you require to use honey for optimum health. Not only will your diet and health improve when you use honey, but you can make wonderful skincare products. What's more, honey can also help improve the quality of your sleep. Why This Is the Best Honey Diet Book You'll Ever Read This book is an introduction to and a roadmap for the honey diet. Apart from describing and explaining the multiple health benefits of honey, this book tells you how to use the right honey for health and wellness: Introduction to the honey diet Instructions on how to go on the honey diet Tips on how to find the right honey and how to distinguish it from processed honey Detailed information on the benefits of honey Discover the honey diet and find out how to use honey for improved health and vitality! Why wait? Click to buy right now!
Author: Jason Sandra Publisher: Independently Published ISBN: Category : Languages : en Pages : 28
Book Description
Do you have a sweet tooth? If you do, then you will find that a diet laced with honey is just the thing to get you into the prime of health while at the same time satiating your cravings for sweet sensations. One doesn't necessarily have to have a sweet tooth where it comes to adopting that honey diet as a part of one's lifestyle, though. All one has to see is the vast plethora of benefits that a honey diet can afford you, so that one can rest assured that they are taking exactly the right decision where it comes to optimizing their health with something that is one hundred percent natural and has a wide range of benefits and uses that will all work superbly to our advantage.
Author: Cal Orey Publisher: Kensington Books ISBN: 0758261594 Category : Health & Fitness Languages : en Pages : 321
Book Description
Discover Honey’s Amazing Bee-Healthy Powers Did you know?... · Eating honey can help lower the risk of heart disease, cancer, diabetes—even help reduce body fat and unwanted weight!—and increase longevity. · Pure, raw, unprocessed honey is a healthier sweetener than table sugar and high-fructose corn syrup. It’s chock-full of antioxidants, minerals, and vitamins—and only has 21 calories per teaspoon. · Honey can relieve a variety of ailments, including allergies, coughs, fatigue, digestive woes, skin problems, pain, and stress, as well as boost libido. Drawing on the latest honey buzz and interviews with medical doctors, beekeepers, and researchers, this enlightening book reveals 30 healing honey varieties, tells you how to incorporate honey into heart-healthy recipes such as Honey Custard French Toast and Honey-Glazed Game Hen, and provides more than 50 home cures, plus beauty treatments and household uses—all made with the amazing honey bee’s gifts! “This eye-opening book provides you with a delicious truth of the traditional Mediterranean diet: Honey is a sumptuous route to optimal health.” —Dr. Will Clower, author of The French Don’t Diet Plan
Author: Lynne Chepulis Publisher: Universal-Publishers ISBN: 1599424851 Category : Cooking Languages : en Pages : 145
Book Description
When a modern girl dates an ancient vampire, it&’s a good idea to have her pulse points covered. This matching wrist- and neck-warmer set helps give her just enough protection when she&’s alone with her boyfriend, so he&’s not as tempted to take a sip. Suggested materials include 4/medium (worsted) yarn, US size 6 (4mm) straight needles, and a cable needle. One size fits most; wrist warmers to fit 6" (15 cm) wrist, cowl approximately 21" (53 cm) in circumference.
Author: Harley Pasternak Publisher: Rodale Books ISBN: 1609615514 Category : Health & Fitness Languages : en Pages : 258
Book Description
Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!
Author: Jesse Vacheresse Publisher: Independently Published ISBN: Category : Languages : en Pages : 68
Book Description
Sometimes called the nectar of the gods, honey has been a staple in the human diet for thousands of years. The benefits of honey have been touted everywhere from ancient history books to clinical trials in modern society. Thіѕ bооk concerns weight lоѕѕ, аn issue соnѕtаntlу оn mаnу реорlе'ѕ mіndѕ. Mоѕt everyone wаntѕ tо bе ѕlіm аnd tоnеd, but thе rеаlіtу іѕ thаt іt іѕ fаr еаѕіеr tо gаіn wеіght thаn tо lоѕе іt.
Author: Mike McInnes
Author: Mike McInnes
Author: Mike Mcinnes
Author: Rachel Gemba
Author: Rachel Gemba
Author: David Colinsky
Author: Jason Sandra
Author: Cal Orey
Author: Lynne Chepulis
Author: Harley Pasternak
Author: Jesse Vacheresse