Holly Hagan's 25 Guilt Free Desserts PDF Download

Author: Holly Hagan
Publisher: Misfits Publishing Ltd
ISBN:
Category : Health & Fitness
Languages : en
Pages : 38

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Book Description
The latest in a series of diet and exercises books from svelte Geordie Shore beauty Holly Hagan. In this handy guide Holly gives you twenty-five of her favourite guilt-free desserts which will satisfy your sweet tooth, without making you pile on the pounds. The fully illustrated book, comes complete with full nutritional information to help regulate your calorie intake and with a range of different recipes, there’s sure to be something to cater to everyone’s budget, time and tastes.

Author: Miriam Sorrell
Publisher: Appetite by Random House
ISBN: 0449015653
Category : Cooking
Languages : en
Pages : 0

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Book Description
From the author of the successful blog, mouthwateringvegan.com, comes over 130 incredible recipes to showcase how accessible, varied, delicious and nutritious vegan eating can be. In this book you'll find recipes for your favourite comfort foods in all their vegan glory. Here are meat-free, egg-free and dairy-free recipes that combine the idea of eating healthily, with food that is immediately satisfying, tastes great and is easy to prepare. From delicious dips, appetizers and soups; to main courses including curries, pastas, stews, burgers and salads. There are a whole host of recommended juices and smoothies and--at the sweeter end of scale--cookies, cakes and desserts. Mouthwatering Vegan transforms home cooking classics into vegan-accessible, delicious dishes. Miriam challenges herself to replicate dishes that are usually impossible to include in a vegan diet and opens up the scope for what vegan eating can be. Included in the book are recipes for vegan cheese, cream and mayonnaise; Chilli Con 'Carne', Shepherd's Pie, Mince & Ale Pie, Stroganoff Supreme and the Perfect Roast. As well as delicious dishes that celebrate pulses and vegetables, such as Aubergine, Chickpea and Potato Curry; Stuffed Tomatoes and Zucchini Casserole; Red Bean Nut Burgers; Spicy Rice & Quinoa Eggplant Bake; and Super Mushroom & Walnut Loaf. Many of Miriam's recipes are inspired by the Mediterranean and the Far East, and all of them have the health benefits of vegan cooking without sacrificing the taste. Mouthwatering Vegan opens up new possibilities for vegan eating that will make you rethink vegan cuisine.

Author: Holly Hagan
Publisher: Misfits Publishing Ltd
ISBN:
Category : Health & Fitness
Languages : en
Pages : 125

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Book Description
Holly Hagan's Body Bible is a 12 week guide, giving you a complete diet plan for EVERY MEAL and step by step exercise and cardio plan, which combined, seriously shift fat fast! Inside the book you'll find Holly's exact diet plan, guiding you through every single meal for 12 weeks. Giving you the power to select foods you like, follow this diet strictly, along with a super simple exercise plan which can be performed at home or in the gym and just like Holly, you'll burn fat. Holly Hagan is almost unrecognisable from the girl who first hit our screen's on MTV'S hit show Geordie Shore. Overweight and unhappy, Holly was depressed about the way she looked, until one day when she decided to take matters into her own hands by transforming her lifestyle and body. Holly herself, will admit it's been hard work, but now, healthy, happy and three stone lighter she wants to share her secret's with you. For the first time, Holly has brought together everything she did to change her look and it's all here in her simpler 12 Week Body Bible. Most of us would like to burn some fat, tone up and look healthier, by following Holly's complete everyday diet, along with her fat busting exercises for the total 12 weeks, she will give you all the advice to enhance your body. Start your journey right here! This diet worked for Holly, and it will work for you!

Author: Holly Hagan
Publisher: Kings Road Publishing
ISBN: 1784184012
Category : Biography & Autobiography
Languages : en
Pages : 257

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Book Description
'I wasn't going to get anywhere without causing a stir. The way I saw it, if people don't gossip or talk about you, you are not making waves. And I was making huge rip curls on Geordie Shore.'Now into its tenth season, Holly Hagan has had viewers of Geordie Shore glued to their screens ever since the very first episode. Since appearing as a fresh-faced eighteen-year-old in 2011, Holly has captivated audiences with her hot tub antics and flame-red hair as the Geordies have flirted their way around the world, from Newcastle to Magaluf, Cancun and Australia.Fame and fortune, though, came at a price - the road from the call centre to the celebrity circuit has been far from smooth. In this action-packed, revealing, funny and sometimes heart-breaking memoir, Holly recounts her life in and out of the limelight with brutal honesty - from her childhood days when she was badly bullied, her shocking take on sex and dating and what really goes on behind-the-scenes on the UK's biggest reality TV show, including the truth behind her blossoming relationship with housemate Kyle.Filled with genuinely touching stories and inside accounts of what they don't show you on TV, Holly has laid herself bare, first physically and now emotionally. If you think you know all there is to know about Holly from Geordie Shore, think again.

Author: Hayley McKee
Publisher: Hardie Grant
ISBN: 9781743793466
Category : Cooking
Languages : en
Pages : 0

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Book Description
Hayley McKee is passionate about creating sweets that taste of nature, where the ingredients are familiar, the coloring is genuine, and the flavors are unmasked. In Sticky Fingers, Green Thumb she celebrates the use of vegetables, edible flowers and herbs in her incredible baked desserts. Sticky Fingers, Green Thumb includes recipes such as spiced parsnip and willow blossom cake; sweet pea and green tea cake; passionfruit cupcakes with raspberry basil frosting; peanut butter, rock salt and rosemary cookies; hibiscus brownies and lemon myrtle & fennel seed honey cake. Broken into five chapters: Real Baking Know-how; Vegetables in Baked Desserts; Herbs in Baked Desserts and Edible Flowers, each section includes a handy flavor wheel and gardening tips and tricks. This is baking as it should be – soulful, earthy and seasonal in Hayley's signature, delicious style.

Author: William R. Catton Jr.
Publisher: Xlibris Corporation
ISBN: 1462808395
Category : Science
Languages : en
Pages : 308

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Book Description
Ecological roots of our toubled time are deeper than its economic manifestations. Anguished posterity will look back on this 21st century as the bottleneck century. Bottleneck: Humanitys Impending Impasse was written to show how and why three converging trends have put humankind in much deeper peril than is generally acknowledged. First, there are many more of us inhabiting this planet than it can sustain. Second, technological advances of recent centuries have made gigantic and prodigal our per capita resource appetites and our per capita environmental impacts. Third, even though, as the symbol-using species, we humans conceivably could do better at anticipating future circumstances and planning ahead, our evolutionary heritage together with unanticipated dysfunctions of modern division of labor have kept us too preoccupied with short-term concerns. People today are dependent upon a fantastically intricate web of exchange relations (the market). Even when functioning normallyand not in a collapsed condition, as currentlythis system of relations has a serious and pervasive dehumanizing effect not adequately discerned by economists nor sociologists. Recognition of and adequate adaptation to the deteriorating ecological context of human life has been impeded. Human societies (even our own) are almost certainly going to act in ways that will make an inevitably difficult future unnecessarily worse. Factors analyzed in this book have made people seriously averse to the kind and extent of cooperation our difficult future will require. Together with the basic trio of disturbing trendshumans having become so numerous, so ravenous, and so short-sightedthis has made the nature of todays human prospect far more dire than most policymakers dare admit. It tempts even the wisest and most civic-minded to seek or promote remedial policies that will worsen the real predicament.

Author: Holly Hagan
Publisher: Misfits Publishing Ltd
ISBN:
Category : Health & Fitness
Languages : en
Pages : 38

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Book Description
The latest exercise book from Geordie Shore star Holly Hagan. Avid fans of Holly will have noticed her figure change unrecognisably since she first exploded onto our screens in the MTV hit show. Holly herself admits, she is just an average everyday girl and if she can manage to lose weight and tone up, so can everyone. In this fully illustrated guide she lets you in her secret to tighter tummy, giving you easy to follow step-by-step instructions to her workouts. With twenty exercises to choose from, there’s something for everyone no matter what your ability.

Author: Holly Hagan
Publisher: Misfits Publishing Ltd
ISBN:
Category : Health & Fitness
Languages : en
Pages : 37

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Book Description
The latest exercise book from Geordie Shore star Holly Hagan. Ever since Holly tweeted a before and after picture of her newly shaped booty, her fans have gone crazy for her exercise secret. Now for the first time, in this cute handbag size guide, Holly reveals just how she managed to turn her unshapely bottom into the belfie-worthy behind you see today. Each exercise is fully illustrated with an easy step by step guide. The guide also comes complete with suggested workouts and repetition count to give you the butt of your dreams.

Author: Holly Hagan
Publisher: Misfits Publishing Ltd
ISBN:
Category : Health & Fitness
Languages : en
Pages : 38

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Book Description
The latest in a series of diet and exercises books from svelte Geordie Shore beauty Holly Hagan. In this handy guide Holly gives you twenty-five of her favourite low carb meals which have helped transform her figure unrecognisably since she first broke on to our screens. In this fully illustrated recipe book, you will learn how to cook a variety of quick and easy meals no matter what your tastes. Each recipe comes with a full nutritional guide to help control your calorie intake.

Author: Courtney Joseph Fallick
Publisher: Thomas Nelson
ISBN: 140020495X
Category : Religion
Languages : en
Pages : 242

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Book Description
Women desire to live well. However, living well in this modern world is a challenge. The pace of life, along with the new front porch of social media, has changed the landscape of our lives. Women have been told for far too long that being on the go and accumulating more things will make their lives full. As a result, we grasp for the wrong things in life and come up empty. God created us to walk with him; to know him and to be loved by him. He is our living well and when we drink from the water he continually provides, it will change us. Our marriages, our parenting, and our homemaking will be transformed. Mommy-blogger Courtney Joseph is a cheerful realist. She tackles the challenge of holding onto vintage values in a modern world, starting with the keys to protecting our walk with God. No subject is off-limits as she moves on to marriage, parenting, and household management. Rooted in the Bible, her practical approach includes tons of tips that are perfect for busy moms, including: Simple Solutions for Studying God’s Word How to Handle Marriage, Parenting, and Homemaking in a Digital Age 10 Steps to Completing Your Husband Dealing With Disappointed Expectations in Motherhood Creating Routines that Bring Rest Pursuing the Discipline and Diligence of the Proverbs 31 Woman There is nothing more important than fostering your faith, building your marriage, training your children, and creating a haven for your family. Women Living Well is a clear and personal guide to making the most of these precious responsibilities.