Author: Bret Contreras
Publisher: Victory Belt Publishing
ISBN: 162860235X
Category : Sports & Recreation
Languages : en
Pages : 782
Book Description
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Strong Curves
Keep Your Eye On the Ball
Author: Robert G. Watts
Publisher: W. H. Freeman
ISBN: 9780716737179
Category : Science
Languages : en
Pages : 274
Book Description
"Keep your eye on the ball!" may be good advice--but it is impossible to do. The batter can track the ball until it is about five feet in front of the plate, but then he falls behind because the ball is moving too fast. In Keep Your Eye on the Ball, Robert G. Watts and A. Terry Bahill--engineers by vocation, baseball fans by avocation--have devised a series of experiments that put some of baseball's most cherished myths to the test. By applying physics, psychology, physiology, and other scientific principles to baseball, the authors have resolved, once and for all, some of the controversial issues that have intrigued fans for decades, including: * Do curveballs really curve? Do fastballs rise? * How do knuckleballs and spitballs work? * What exactly happens when the ball hits the bat? * Does corking the bat really help a hitter? * Are aluminum bats more dangerous than wooden bats? * Can certain physiological factors help predict success for a hitter? * Why are more home runs being hit than ever before? * Are today's players better than yesterday's? Completely revised and updated to include recent statistics, new research, and additional historical commentary, Keep Your Eye on the Ball is a highly informative and entertaining guide to the science of baseball that all fans of the game--regardless of scientific background--will enjoy.
Publisher: W. H. Freeman
ISBN: 9780716737179
Category : Science
Languages : en
Pages : 274
Book Description
"Keep your eye on the ball!" may be good advice--but it is impossible to do. The batter can track the ball until it is about five feet in front of the plate, but then he falls behind because the ball is moving too fast. In Keep Your Eye on the Ball, Robert G. Watts and A. Terry Bahill--engineers by vocation, baseball fans by avocation--have devised a series of experiments that put some of baseball's most cherished myths to the test. By applying physics, psychology, physiology, and other scientific principles to baseball, the authors have resolved, once and for all, some of the controversial issues that have intrigued fans for decades, including: * Do curveballs really curve? Do fastballs rise? * How do knuckleballs and spitballs work? * What exactly happens when the ball hits the bat? * Does corking the bat really help a hitter? * Are aluminum bats more dangerous than wooden bats? * Can certain physiological factors help predict success for a hitter? * Why are more home runs being hit than ever before? * Are today's players better than yesterday's? Completely revised and updated to include recent statistics, new research, and additional historical commentary, Keep Your Eye on the Ball is a highly informative and entertaining guide to the science of baseball that all fans of the game--regardless of scientific background--will enjoy.
Visual Differential Geometry and Forms
Author: Tristan Needham
Publisher: Princeton University Press
ISBN: 0691203695
Category : Mathematics
Languages : en
Pages : 530
Book Description
An inviting, intuitive, and visual exploration of differential geometry and forms Visual Differential Geometry and Forms fulfills two principal goals. In the first four acts, Tristan Needham puts the geometry back into differential geometry. Using 235 hand-drawn diagrams, Needham deploys Newton’s geometrical methods to provide geometrical explanations of the classical results. In the fifth act, he offers the first undergraduate introduction to differential forms that treats advanced topics in an intuitive and geometrical manner. Unique features of the first four acts include: four distinct geometrical proofs of the fundamentally important Global Gauss-Bonnet theorem, providing a stunning link between local geometry and global topology; a simple, geometrical proof of Gauss’s famous Theorema Egregium; a complete geometrical treatment of the Riemann curvature tensor of an n-manifold; and a detailed geometrical treatment of Einstein’s field equation, describing gravity as curved spacetime (General Relativity), together with its implications for gravitational waves, black holes, and cosmology. The final act elucidates such topics as the unification of all the integral theorems of vector calculus; the elegant reformulation of Maxwell’s equations of electromagnetism in terms of 2-forms; de Rham cohomology; differential geometry via Cartan’s method of moving frames; and the calculation of the Riemann tensor using curvature 2-forms. Six of the seven chapters of Act V can be read completely independently from the rest of the book. Requiring only basic calculus and geometry, Visual Differential Geometry and Forms provocatively rethinks the way this important area of mathematics should be considered and taught.
Publisher: Princeton University Press
ISBN: 0691203695
Category : Mathematics
Languages : en
Pages : 530
Book Description
An inviting, intuitive, and visual exploration of differential geometry and forms Visual Differential Geometry and Forms fulfills two principal goals. In the first four acts, Tristan Needham puts the geometry back into differential geometry. Using 235 hand-drawn diagrams, Needham deploys Newton’s geometrical methods to provide geometrical explanations of the classical results. In the fifth act, he offers the first undergraduate introduction to differential forms that treats advanced topics in an intuitive and geometrical manner. Unique features of the first four acts include: four distinct geometrical proofs of the fundamentally important Global Gauss-Bonnet theorem, providing a stunning link between local geometry and global topology; a simple, geometrical proof of Gauss’s famous Theorema Egregium; a complete geometrical treatment of the Riemann curvature tensor of an n-manifold; and a detailed geometrical treatment of Einstein’s field equation, describing gravity as curved spacetime (General Relativity), together with its implications for gravitational waves, black holes, and cosmology. The final act elucidates such topics as the unification of all the integral theorems of vector calculus; the elegant reformulation of Maxwell’s equations of electromagnetism in terms of 2-forms; de Rham cohomology; differential geometry via Cartan’s method of moving frames; and the calculation of the Riemann tensor using curvature 2-forms. Six of the seven chapters of Act V can be read completely independently from the rest of the book. Requiring only basic calculus and geometry, Visual Differential Geometry and Forms provocatively rethinks the way this important area of mathematics should be considered and taught.
Geometry of Curves and Surfaces with MAPLE
Author: Vladimir Rovenski
Publisher: Springer Science & Business Media
ISBN: 1461221285
Category : Mathematics
Languages : en
Pages : 310
Book Description
This concise text on geometry with computer modeling presents some elementary methods for analytical modeling and visualization of curves and surfaces. The author systematically examines such powerful tools as 2-D and 3-D animation of geometric images, transformations, shadows, and colors, and then further studies more complex problems in differential geometry. Well-illustrated with more than 350 figures---reproducible using Maple programs in the book---the work is devoted to three main areas: curves, surfaces, and polyhedra. Pedagogical benefits can be found in the large number of Maple programs, some of which are analogous to C++ programs, including those for splines and fractals. To avoid tedious typing, readers will be able to download many of the programs from the Birkhauser web site. Aimed at a broad audience of students, instructors of mathematics, computer scientists, and engineers who have knowledge of analytical geometry, i.e., method of coordinates, this text will be an excellent classroom resource or self-study reference. With over 100 stimulating exercises, problems and solutions, {\it Geometry of Curves and Surfaces with Maple} will integrate traditional differential and non- Euclidean geometries with more current computer algebra systems in a practical and user-friendly format.
Publisher: Springer Science & Business Media
ISBN: 1461221285
Category : Mathematics
Languages : en
Pages : 310
Book Description
This concise text on geometry with computer modeling presents some elementary methods for analytical modeling and visualization of curves and surfaces. The author systematically examines such powerful tools as 2-D and 3-D animation of geometric images, transformations, shadows, and colors, and then further studies more complex problems in differential geometry. Well-illustrated with more than 350 figures---reproducible using Maple programs in the book---the work is devoted to three main areas: curves, surfaces, and polyhedra. Pedagogical benefits can be found in the large number of Maple programs, some of which are analogous to C++ programs, including those for splines and fractals. To avoid tedious typing, readers will be able to download many of the programs from the Birkhauser web site. Aimed at a broad audience of students, instructors of mathematics, computer scientists, and engineers who have knowledge of analytical geometry, i.e., method of coordinates, this text will be an excellent classroom resource or self-study reference. With over 100 stimulating exercises, problems and solutions, {\it Geometry of Curves and Surfaces with Maple} will integrate traditional differential and non- Euclidean geometries with more current computer algebra systems in a practical and user-friendly format.
Lectures on Curves, Surfaces and Projective Varieties
Author: Mauro Beltrametti
Publisher: European Mathematical Society
ISBN: 9783037190647
Category : Mathematics
Languages : en
Pages : 512
Book Description
This book offers a wide-ranging introduction to algebraic geometry along classical lines. It consists of lectures on topics in classical algebraic geometry, including the basic properties of projective algebraic varieties, linear systems of hypersurfaces, algebraic curves (with special emphasis on rational curves), linear series on algebraic curves, Cremona transformations, rational surfaces, and notable examples of special varieties like the Segre, Grassmann, and Veronese varieties. An integral part and special feature of the presentation is the inclusion of many exercises, not easy to find in the literature and almost all with complete solutions. The text is aimed at students in the last two years of an undergraduate program in mathematics. It contains some rather advanced topics suitable for specialized courses at the advanced undergraduate or beginning graduate level, as well as interesting topics for a senior thesis. The prerequisites have been deliberately limited to basic elements of projective geometry and abstract algebra. Thus, for example, some knowledge of the geometry of subspaces and properties of fields is assumed. The book will be welcomed by teachers and students of algebraic geometry who are seeking a clear and panoramic path leading from the basic facts about linear subspaces, conics and quadrics to a systematic discussion of classical algebraic varieties and the tools needed to study them. The text provides a solid foundation for approaching more advanced and abstract literature.
Publisher: European Mathematical Society
ISBN: 9783037190647
Category : Mathematics
Languages : en
Pages : 512
Book Description
This book offers a wide-ranging introduction to algebraic geometry along classical lines. It consists of lectures on topics in classical algebraic geometry, including the basic properties of projective algebraic varieties, linear systems of hypersurfaces, algebraic curves (with special emphasis on rational curves), linear series on algebraic curves, Cremona transformations, rational surfaces, and notable examples of special varieties like the Segre, Grassmann, and Veronese varieties. An integral part and special feature of the presentation is the inclusion of many exercises, not easy to find in the literature and almost all with complete solutions. The text is aimed at students in the last two years of an undergraduate program in mathematics. It contains some rather advanced topics suitable for specialized courses at the advanced undergraduate or beginning graduate level, as well as interesting topics for a senior thesis. The prerequisites have been deliberately limited to basic elements of projective geometry and abstract algebra. Thus, for example, some knowledge of the geometry of subspaces and properties of fields is assumed. The book will be welcomed by teachers and students of algebraic geometry who are seeking a clear and panoramic path leading from the basic facts about linear subspaces, conics and quadrics to a systematic discussion of classical algebraic varieties and the tools needed to study them. The text provides a solid foundation for approaching more advanced and abstract literature.
Heavenly Divine - A Spiritual Street on a Poetic Curve
Author: Antonio B. Bivens
Publisher: Lulu.com
ISBN: 1312570938
Category : Poetry
Languages : en
Pages : 157
Book Description
Heavenly Divine - A Spiritual Street on a Poetic Curve is a compilation written by author, Antonio B. Bivens based on his observation of others, personal life experience and spiritual inspiration.
Publisher: Lulu.com
ISBN: 1312570938
Category : Poetry
Languages : en
Pages : 157
Book Description
Heavenly Divine - A Spiritual Street on a Poetic Curve is a compilation written by author, Antonio B. Bivens based on his observation of others, personal life experience and spiritual inspiration.
Holding On to Reality
Author: Albert Borgmann
Publisher: University of Chicago Press
ISBN: 9780226066257
Category : Computers
Languages : en
Pages : 300
Book Description
Borgmann, the author of "Crossing the Postmodern Divide", presents a brilliant history of information, from its inception in the natural world to its role in the transformation of culture.
Publisher: University of Chicago Press
ISBN: 9780226066257
Category : Computers
Languages : en
Pages : 300
Book Description
Borgmann, the author of "Crossing the Postmodern Divide", presents a brilliant history of information, from its inception in the natural world to its role in the transformation of culture.
Ahead of the Curve
Author: Jenny Rushmore
Publisher: Hardie Grant Publishing
ISBN: 1787138720
Category : Crafts & Hobbies
Languages : en
Pages : 464
Book Description
Ahead of the Curve is the first sewing book to empower curvy and plus size women to feel body confident by sewing a wardrobe that fits. Don’t change your body to fit your clothes – change your clothes to fit your body! Ahead of the Curve includes 5 basic garment patterns (UK sizes 16–36/US size 12–32/EUR sizes 44–64), which includes a pair of trousers, a t-shirt, a sleeveless top and two dress designs. Jenny takes you through a series of “Fit Clinics” – tutorials and case studies demystifying the fitting process – showing you how to adjust these patterns to master the perfect fit for your body shape. Once you have got to grips with this, you can go on to customize your closet and create an unlimited array of fantastic clothes that celebrate your body. If you’re curvy or plus size, trying to find clothes that fit and reflect your personal style can be incredibly difficult and frustrating. Plus size women feel constantly excluded and like they can’t express their personality through clothes. This book finally changes that.
Publisher: Hardie Grant Publishing
ISBN: 1787138720
Category : Crafts & Hobbies
Languages : en
Pages : 464
Book Description
Ahead of the Curve is the first sewing book to empower curvy and plus size women to feel body confident by sewing a wardrobe that fits. Don’t change your body to fit your clothes – change your clothes to fit your body! Ahead of the Curve includes 5 basic garment patterns (UK sizes 16–36/US size 12–32/EUR sizes 44–64), which includes a pair of trousers, a t-shirt, a sleeveless top and two dress designs. Jenny takes you through a series of “Fit Clinics” – tutorials and case studies demystifying the fitting process – showing you how to adjust these patterns to master the perfect fit for your body shape. Once you have got to grips with this, you can go on to customize your closet and create an unlimited array of fantastic clothes that celebrate your body. If you’re curvy or plus size, trying to find clothes that fit and reflect your personal style can be incredibly difficult and frustrating. Plus size women feel constantly excluded and like they can’t express their personality through clothes. This book finally changes that.
Decisions of the United States Railroad Labor Board with Addenda and Interpretations
Author: United States Railroad Labor Board
Publisher:
ISBN:
Category : Arbitration, Industrial
Languages : en
Pages : 1040
Book Description
Publisher:
ISBN:
Category : Arbitration, Industrial
Languages : en
Pages : 1040
Book Description
Abelian Varieties and Number Theory
Author: Moshe Jarden
Publisher: American Mathematical Soc.
ISBN: 1470452073
Category : Education
Languages : en
Pages : 200
Book Description
This book is a collection of articles on Abelian varieties and number theory dedicated to Gerhard Frey's 75th birthday. It contains original articles by experts in the area of arithmetic and algebraic geometry. The articles cover topics on Abelian varieties and finitely generated Galois groups, ranks of Abelian varieties and Mordell-Lang conjecture, Tate-Shafarevich group and isogeny volcanoes, endomorphisms of superelliptic Jacobians, obstructions to local-global principles over semi-global fields, Drinfeld modular varieties, representations of etale fundamental groups and specialization of algebraic cycles, Deuring's theory of constant reductions, etc. The book will be a valuable resource to graduate students and experts working on Abelian varieties and related areas.
Publisher: American Mathematical Soc.
ISBN: 1470452073
Category : Education
Languages : en
Pages : 200
Book Description
This book is a collection of articles on Abelian varieties and number theory dedicated to Gerhard Frey's 75th birthday. It contains original articles by experts in the area of arithmetic and algebraic geometry. The articles cover topics on Abelian varieties and finitely generated Galois groups, ranks of Abelian varieties and Mordell-Lang conjecture, Tate-Shafarevich group and isogeny volcanoes, endomorphisms of superelliptic Jacobians, obstructions to local-global principles over semi-global fields, Drinfeld modular varieties, representations of etale fundamental groups and specialization of algebraic cycles, Deuring's theory of constant reductions, etc. The book will be a valuable resource to graduate students and experts working on Abelian varieties and related areas.