A History of Yoga PDF Download

Author: James Mallinson
Publisher: Penguin UK
ISBN: 0141978244
Category : Health & Fitness
Languages : en
Pages : 647

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Book Description
'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge. Translated and Edited with an Introduction by James Mallinson and Mark Singleton

Author: Daniel Simpson
Publisher: North Point Press
ISBN: 0374722684
Category : Health & Fitness
Languages : en
Pages : 169

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Book Description
A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga. Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word “yoga” does not always mean union. In fact, in perhaps the discipline’s most famous text—the Yoga Sutra of Patanjali—its aim is described as separation: isolating consciousness from everything else. And yoga is not five thousand years old, as is commonly claimed; the earliest evidence of practice dates back about twenty-five hundred years. (Yoga may well be older, but no one can prove it.) The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. It outlines these new findings with practitioners in mind, highlighting ways to keep traditions alive in the twenty-first century.

Author: Elizabeth De Michelis
Publisher: A&C Black
ISBN: 0826487726
Category : Religion
Languages : en
Pages : 301

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Book Description
Please note: We can't take UK web orders at this time, but further information can be obtained by emailing [email protected]. US web orders are available now.

Author: Ramesh Bjonnes
Publisher:
ISBN: 9781881717638
Category :
Languages : en
Pages : 152

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Book Description
Yoga is growing in popularity all over the world today, yet misconceptions about its original purpose and ancient roots abound. In this refreshing tale of the history of yoga, the author unveils the true heart of the tradition. A Brief History of Yoga is essential reading for all those who care about the past and future evolution of yoga.

Author: Jivana Heyman
Publisher: Shambhala Publications
ISBN: 0834842394
Category : Health & Fitness
Languages : en
Pages : 225

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Book Description
“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.

Author: Vivian Worthington
Publisher: Routledge & Kegan Paul Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 192

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Author: Vivian Worthington
Publisher: Routledge
ISBN: 9780710092588
Category : Yoga
Languages : en
Pages : 153

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Author: Satya Prakash Singh
Publisher:
ISBN: 9788187586449
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Description: History of Yoga is an attempt to trace the contours of origin and development of the discipline of yoga in all its possible remifications beginning from the Veda up till modern times. Long before Patanjali stood out as the greatest systematizer of the discipline, yoga had its origin undertaken to understand the mystery of creation of the universe and the individual both in their essence. In contravention of the Aryan Invasion. Theory dominating the process of investigation into the history of ancient India, the volume traces the locus of the yogic sadhana of the earliest Vedic seers in the high Himalayas getting percolated throughout the rst of the country gradually and leaving its remnants also in the Indus seals of the third millennium B>C> Being a product of total involvement of the personality of the Vedic seers in the task of investigation into the mystery of creation, the discipline has evolved into diverse paths such as bhakti, jnana, karma and meditation ranging from pure spiritual to the anatomical as is obvious in its hathayogic manifestation.

Author: Alistair Shearer
Publisher: Oxford University Press
ISBN: 1787383725
Category : History
Languages : en
Pages :

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Book Description
How did an ancient Indian spiritual discipline turn into a $20+ billion-a-year mainstay of the global wellness industry? What happened along yoga's winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the modern West? This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj, to the Indian nationalist movement and the arrival of yoga in the twentieth-century West. We discover how the practice reached its present-day ubiquity and how it became embedded in powerful social currents shaping the world's future, such as feminism, digital media, celebrity culture, the stress pandemic and the quest for an authentic identity in the face of unprecedented change. Shearer's revealing history boasts a colorful cast of characters past and present, who tell an engaging tale of scholars and scandal, science and spirit, wisdom and waywardness. This is the untold story of yoga, warts and all.

Author: Georg Feuerstein
Publisher: SCB Distributors
ISBN: 1935387391
Category : Health & Fitness
Languages : en
Pages : 544

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Book Description
A unique reference work from the foremost writer on Yoga today, THE YOGA TRADITION surveys the 5,000-year history of Hindy, Buddhistm, Jaina, and Sikh Yoga, featuring full and partial translations of numerous key scriptures and over 200 illustrations. It is considered the CLASSIC text on Yoga practice and history.