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The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond PDF Author: Teresa Palmer
Publisher: Harper Horizon
ISBN: 0785241515
Category : Health & Fitness
Languages : en
Pages : 321

Book Description
Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond PDF Author: Teresa Palmer
Publisher: Harper Horizon
ISBN: 0785241515
Category : Health & Fitness
Languages : en
Pages : 321

Book Description
Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

The Baby Name Wizard, 2019 Revised 4th Edition

The Baby Name Wizard, 2019 Revised 4th Edition PDF Author: Laura Wattenberg
Publisher: Harmony
ISBN: 077043648X
Category : Family & Relationships
Languages : en
Pages : 546

Book Description
A fully revised and updated version of the classic baby name guide, featuring updated trends, facts, ideas, and thousands of enchanting names! Your baby’s perfect name is out there. This book will help you find it. The right baby name will speak to your heart, give your child a great start in life—and maybe even satisfy your relatives. But there’s no shortage of names to choose from, and you can’t expect to just stumble upon a name like that in an A-to-Z dictionary. Enter the revised and updated fourth edition of The Baby Name Wizard. This ultimate baby-name guide uses groundbreaking research and computer-generated models to create a visual image for each name, examine its usage and popularity over the last one hundred years, and suggest other specific and promising name ideas. Each unique “name snapshot” includes a rundown of style categories the name belongs to, nickname options, variants, pronunciations, prominent examples, and names with a similar style and feeling. This new edition also contains expanded sections on popular names and style lists. A perfect, up-to-date guide to the modern world of names, The Baby Name Wizard will delight you from the first name you look up and keep you enchanted through your journey to finding the just-right name for your baby.

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth PDF Author: Genevieve Howland
Publisher: Simon and Schuster
ISBN: 1501146688
Category : Health & Fitness
Languages : en
Pages : 528

Book Description
From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.

Beyond Ava & Aiden

Beyond Ava & Aiden PDF Author: Linda Rosenkrantz
Publisher: Macmillan
ISBN: 0312539150
Category : Family & Relationships
Languages : en
Pages : 309

Book Description
From the bestselling arbiters of hip baby names ("The Wall Street Journal") comes an all-new guide with the hottest trends and freshest advice.

The Catholic Hipster Handbook

The Catholic Hipster Handbook PDF Author: Tommy Tighe
Publisher: Ave Maria Press
ISBN: 1594717087
Category : Religion
Languages : en
Pages : 224

Book Description
Winner of a 2019 Catholic Press Association Award: Backlist Beauty (First Place). Being a Catholic Hipster is all about an attitude—an attitude grounded in being part of a countercultural community of believers dedicated to something bigger than themselves in a world dominated by self-centeredness. It’s about yearning to learn more about the faith by seeking out “Catholic cool”—overlooked saints, forgotten prayers and feast days, and traditional practices long set aside by mainstream believers. The Catholic Hipster podcaster Tommy Tighe will help readers rediscover everything awesome about the Catholic faith. The Catholic Hipster started out in 2014 with a little bit of fun—the Catholic Hipster of the Year contest—on Tighe’s blog. But Twitter is where—in all its 140-character glory—that Tighe’s “The Catholic Hipster” movement really took root. That’s where a group of cool and funky countercultural Catholics gather to swap one-liners, hilarious hipster memes, and all things authentically Catholic. Tighe even met comedienne Jeannie Gaffigan, who wrote the foreword for The Catholic Hipster Handbook, on Twitter. She said what drew her to the feed was that Tighe was “an embarrassingly Catholic dude who knew he was embarrassingly Catholic and was not embarrassed by it” and that he was “not preachy or judgey or divisive.” Catholic hipsters in a nutshell. Tighe and a group of hipster friends—including Sarah Vabulas, Anna Mitchell, Fr. Kyle Schnippel, and Lisa M. Hendey—explore the beautiful weirdness of the Catholic Church and invite others along for the journey. They share their love for extraordinary saints, offer up obscure prayers, provide short reflections on something quirky and Catholic they’ve rediscovered, and dare readers to put their faith into action with some cool and challenging practices they can do on their own. Discover what’s awesome about: Wearing a scapular Applying Laudato Si’ at your local farmer’s market Hanging with priests, monks, and nuns Learning to see Christ in making beer Praying the Rosary everywhere you go Loving the Latin Mass Making the Liturgy of the Hours a daily part of your routine The Catholic Hipster Handbook will help readers realize the only way to go against what’s normal and accepted in the culture is to be authentically Catholic.

A Is for Atticus

A Is for Atticus PDF Author: Lorilee Craker
Publisher: Hachette UK
ISBN: 1599951479
Category : Family & Relationships
Languages : en
Pages : 155

Book Description
Pick up a celebrity magazine and you'll see that the art of naming babies has reached new heights of self-expression, with recent choices like Shiloh, Sailor, Apple, and notably, Elijah Bob Patricius Guggi Q. Hewson. Baby namers today want monikers that reflect something personal. Where better to draw inspiration than the books you cherish and the characters you love? A Is for Atticus mines the classics for the best names and brings them all into one volume. Unlike massive baby name books, which offer endless, dry lists with cursory dictionary definitions, each of the carefully selected names (including Beckett after the Irish playwright Samuel Beckett and Esme from J.D. Salinger's For Esme with Love and Squalor) is fully profiled in a fun, savvy, info-packed listing that includes a name's meaning, uniqueness, modern appeal, and cultural significance. Helpful sidebars guide you to the perfect name for your perfect baby.

The Complete Book of Baby Names

The Complete Book of Baby Names PDF Author: Lesley Bolton
Publisher: Sourcebooks
ISBN: 9781402266706
Category : Encyclopedias and dictionaries
Languages : en
Pages : 0

Book Description
This book examines the history of baby names, provides lists of names based on popular themes, and presents entries that include definitions and variations.

How Not to Act Old

How Not to Act Old PDF Author: Pamela Redmond Satran
Publisher: HarperCollins UK
ISBN: 000730613X
Category : Computers
Languages : en
Pages : 196

Book Description
If you think you're too old to act young or too past it to join Facebook, think again. This book is the essential guide to how not to act old - and how not to embarrass yourself whilst doing it! With 185 different 'ways' how not to act old, this book covers everything you need to know about being young and how to recognise your limits when trying out your new, younger, attitude to life. Covering many areas including slang speech, relationships, parenting, fashion and technology and written with wit, style and humour, this book is sure to be a source of both amusement and comfort to people of a certain age everywhere.

A is for Artisanal

A is for Artisanal PDF Author: Matthew Goldenberg
Publisher:
ISBN: 9780985316853
Category : Humor
Languages : en
Pages : 30

Book Description
An Alphabet Book for the Hip, Modern Baby.

The Very Best Baby Name Book in the Whole Wide World

The Very Best Baby Name Book in the Whole Wide World PDF Author: Bruce Lansky
Publisher:
ISBN: 9780881662474
Category : Family & Relationships
Languages : en
Pages : 368

Book Description
Gives 30,001 baby names complete with meanings, origins and nicknames.