Hindrances to Happiness PDF Download

Author: Addison Moore
Publisher:
ISBN: 9780243673285
Category :
Languages : en
Pages :

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Author: Addison Webster Moore
Publisher:
ISBN:
Category : Conduct of life
Languages : en
Pages : 97

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Author: Mitch Abblett
Publisher: Shambhala Publications
ISBN: 0834841525
Category : Self-Help
Languages : en
Pages : 272

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A practical approach to becoming aware of the "five hindrances"--the negative qualities that inhibit living the awakened life--and to breaking free of them in order to live more mindfully, effectively, compassionately. Five obstacles stand in between you and true happiness. What are they and how can you overcome them? Buddhist traditions teach that there are five negative qualities, or hindrances, that inhibit people from living an awakened life. Here, Mitch Abblett gives this teaching a modern, secular interpretation and helps you identify the hurdles that are blocking your contentment—desire, hostility, sluggishness, worry, and doubt—and how you can take your first steps to overcoming them. Combining traditional wisdom with contemporary psychology and using examples from his psychotherapy practice, Abblett uses the hurdles as a frame for engaging you in a process of contemplating your own life and learning to lean into your experience rather than merely repeating bad habits. By doing this, you can break free from the hurdles and live more mindfully, effectively, and compassionately.

Author: Addison Moore
Publisher: Forgotten Books
ISBN: 9780364394397
Category : Self-Help
Languages : en
Pages : 98

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Excerpt from Hindrances to Happiness Cessive Sunday mornings to the Bible Class of the Fifth Avenue Baptist Church, New York. They have as their keynote the word Adjustment, and deal with Happiness from the view point of Christian Ethics. They are offered to a larger public not only because mem bers of the Bible Class demanded them in per manent form, but also because of the favorable reception accorded the preceding volume of ad dresses entitled The Heir of the Ages and His Inheritances, and the many requests from its readers for the publication of a new series. The present series like the former is intended to be suggestive and not at all exhaustive of the topics discussed, the aim being to stimulate thought and awaken inquiry along the lines indicated, with. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Author: Mitch Abblett
Publisher: Shambhala Publications
ISBN: 161180728X
Category : Self-Help
Languages : en
Pages : 273

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Book Description
A practical approach to becoming aware of the "five hindrances"--the negative qualities that inhibit living the awakened life--and to breaking free of them in order to live more mindfully, effectively, compassionately. Five obstacles stand in between you and true happiness. What are they and how can you overcome them? Buddhist traditions teach that there are five negative qualities, or hindrances, that inhibit people from living an awakened life. Here, Mitch Abblett gives this teaching a modern, secular interpretation and helps you identify the hurdles that are blocking your contentment—desire, hostility, sluggishness, worry, and doubt—and how you can take your first steps to overcoming them. Combining traditional wisdom with contemporary psychology and using examples from his psychotherapy practice, Abblett uses the hurdles as a frame for engaging you in a process of contemplating your own life and learning to lean into your experience rather than merely repeating bad habits. By doing this, you can break free from the hurdles and live more mindfully, effectively, and compassionately.

Author: Kiran Dammani
Publisher: GRIN Verlag
ISBN: 334633984X
Category : Psychology
Languages : en
Pages : 9

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Essay from the year 2021 in the subject Psychology - Social Psychology, , language: English, abstract: People are now recognizing that 'progress' should be about increasing human happiness and wellbeing, not just growing the economy. Saligman (2005) author of Happiness says happiness is a little like falling in love, that one can’t make it happen. Happiness can be a paradox. All our activities are moved around the centre concept happiness. There are several factors that could affect your happiness at work. Barriers to happiness are factors that cause unhappiness to most people. Barriers in Happiness you might have experience at work. If you want to remove these happiness barriers at work, you need to have a strategy. Positive Psychologists gave due importance to the Happiness of Human being. Various strategies are suggested by these psychologists to enhance happiness. Investigator has mentioned a few useful strategies that could enhance Happiness. While reviewing the literature, investigator found some good things happy people have in common. Happier people are more attractive and being happier makes you more likely to be attracted to someone else. Many studies have shown that people who are in a positive or happy mood solve problems better and faster. Happiness also improves people’s ability to learn and remember things. Better problem solving is another reason why happiness is important.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 48

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Author: Henepola Gunaratana
Publisher: Simon and Schuster
ISBN: 0861719204
Category : Religion
Languages : en
Pages : 289

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In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life. A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational).

Author: Nyanaponika Thera
Publisher: Viet Hung
ISBN:
Category : Religion
Languages : en
Pages : 54

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Compiled and translated by Nyanaponika Thera Access to Insight (BCBS Edition), 30 November 2013, http://www.accesstoinsight.org/lib/authors/nyanaponika/wheel026.html

Author: Sylvia Boorstein
Publisher: Harper Collins
ISBN: 0062111930
Category : Religion
Languages : en
Pages : 132

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Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.