Hiking for Beginners PDF Download

Author: Alan Greenfield
Publisher:
ISBN: 9781092264174
Category :
Languages : en
Pages : 99

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Book Description
Hiking for Beginners will help you become a capable hiker in just 7 steps, allowing you to explore nature and the outdoors across the world and in your own backyard. Hiking remains one of the favorite and most popular pastimes for people throughout America and around the World. Hiking for Beginners will help people who have maybe not been avid hikers learn how to do prepare and carry out their hiking excursions and will provide great tips and refreshers for people who have already been hiking. Among other things, you will learn: - How to select a hiking trail- Basic conditioning for hiking- What gear will be useful for hiking of various types- Hikers' etiquette and unwritten rulesThis book is perfect for anyone who is looking to get outdoors and enjoy the trails all around them.- The physical aspect of hiking, and ways to build your hiking conditioning- Insider tips on hiking for your time on the trail as well as gear selectionAlan Greenfield is a respected author in the world of hiking and the outdoors, and also wrote Hiking the Appalachian Trail, from Georgia to Maine.

Author: Diana Helmuth
Publisher: Mountaineers Books
ISBN: 1680513125
Category : Sports & Recreation
Languages : en
Pages : 289

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Book Description
Refreshingly approachable guide for aspiring backpackers and casual hikers of all stripes Colorful and humorous illustrations throughout Relatable, rising female voice in outdoor literature Part critique of modern hiking culture and part how-to guide, How to Suffer Outside is for anyone who wants to hit the trail without breaking the bank. Diana Helmuth offers real advice, opinionated but accessible and based on in-the-field experiences. She wins readers’ hearts and trust through a blend of self-deprecating humor and good-natured heckling of both seasoned backpackers and urbanites who romanticize being outdoorsy, plus a helpful dose of the actual advice a novice needs to get started. Featuring illustrations by artist Latasha Dunston, each chapter focuses on a critical topic: gear, food, hygiene, clothing, and more, along with useful checklists and resources. Humorous, philosophical, and practical, How to Suffer Outside teaches casual walkers, hikers, and campers of all stripes how to venture outdoors with confidence.

Author: Colin Fletcher
Publisher: Knopf
ISBN: 1101947764
Category : Sports & Recreation
Languages : en
Pages : 947

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Book Description
For the first time since 1984, we have a new edition of the classic book that Field & Stream called “the Hiker’s Bible.” For this version, the celebrated writer and hiker Colin Fletcher has taken on a coauthor, Chip Rawlins, himself an avid outdoorsman and a poet from Wyoming. Together, they have made this fourth edition of The Complete Walker the most informative, entertaining, and thorough version yet. The eighteen years since the publication of The Complete Walker III have seen revolutionary changes in hiking and camping equipment: developments in waterproofing technology, smaller and more durable stoves, lighter boots, more manageable tents, and a wider array of food options. The equipment recommendations are therefore not merely revised and tweaked, but completely revamped. During these two decades we have also seen a deepening of environmental consciousness. Not only has backpacking become more popular, but a whole ethic of responsible outdoorsmanship has emerged. In this book the authors confidently lead us through these technological, ethical, and spiritual changes. Fletcher and Rawlins’s thorough appraisal and recommendation of equipment begins with a “Ground Plan,” a discussion of general hiking preparedness. How much to bring? What are the ideal clothes, food, boots, and tents for your trip? They evaluate each of these variables in detail—including open, honest critiques and endorsements of brand-name equipment. Their equipment searches are exhaustive; they talk in detail about everything from socks to freeze-dried trail curries. They end as they began, with a philosophical and literary disquisition on the reasons to walk, capped off with a delightful collection of quotes about walking and the outdoor life. After a thoughtful and painstaking analysis of hiking gear from hats to boots, from longjohns to tent flaps, they remind us that ultimately hiking is about the experience of being outdoors and seeing the green world anew. Like its predecessors, The Complete Walker IV is an essential purchase for anyone captivated by the outdoor life.

Author: Andrew Skurka
Publisher: National Geographic Books
ISBN: 142621796X
Category : Sports & Recreation
Languages : en
Pages : 244

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Book Description
Whether you're a first-time backpacker, an occasional weekend warrior, or a seasoned long-distance trekker, this guide is a must for any backpacking, hiking, or camping trip. Supreme long-distance hiker Andrew Skurka—accomplished adventure athlete, speaker, guide, and writer—shares his knowledge in this essential guide to backpacking gear and skills. Skurka recounts what he's learned from more than 30,000 miles of long-distance hikes, including the Appalachian, Pacific Crest, and Continental Divide Trails, and the 4,700-mile Alaska-Yukon Expedition. A show-and-tell guide to clothing, footwear, backpacks, shelter and sleep systems, camp stoves, and more, as well as tips on foot care, campsite selection, and hiking efficiency, this single book contains all the knowledge you'll need to hit the trail. This second edition features 16 new pages (including food on the trail and other essentials), and updates all gear recommendations.

Author: Michele Gilbert
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530653751
Category :
Languages : en
Pages : 38

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Book Description
Would you like a way that might awaken you to discovering your innate talents? Would you like to widen your comfort zones? Would you like to develop skills you didn't even know you had? Hiking and Backpacking are ways to help you do just that...and more! Hiking and Backpacking can lead to mental satisfaction, a true sense of achievement, build confidence, and even overcome depression. Check This Out ...And See What You Will Learn. Why Hike? Planning A Hike Hiking Preparation Packing For A Hike Hiking With Kids One Last Thought... Would you like to know more?

Author: Gale Straub
Publisher: Chronicle Books
ISBN: 1452167672
Category : Travel
Languages : en
Pages : 242

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Book Description
For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Author: Erin Gifford
Publisher: Rowman & Littlefield
ISBN: 1493060023
Category : Sports & Recreation
Languages : en
Pages : 265

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Book Description
DREAM IT Hiking with Kids Virginia: 52 Great Hikes for Families features concise descriptions and detailed maps for 50+ easy-to-follow hikes in Virginia that allow families to spend time together in nature. PLAN IT Hiking with Kids Virginia: 52 Great Hikes for Families provides tips, advice and information needed to plan a winning day hike: • Diverse and engaging kid-friendly hikes all across the state • Full-color photos and maps, detailed trail descriptions, and trailhead GPS • Time-saving hike overviews and details on distance, difficulty, terrain and fun facts DO IT Virginia is home to tumbling falls, scenic vistas, geological wonders, tidal marshes and majestic mountains, and this guide describes many family-friendly hikes across the state that allow children to fall in love with the outdoors. • Find hikes that engage children with water features, rock scrambles and native wildlife • Experience diverse terrain that challenges, rewards, and leaves children wanting more • Take it all in, whether savoring a colorful sunset or splashing in a swimming hole

Author: Katherine Center
Publisher: St. Martin's Griffin
ISBN: 1466847697
Category : Fiction
Languages : en
Pages : 321

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Book Description
As seen on Netflix - from the New York Times bestselling author of The Bodyguard and Hello Stranger Helen Carpenter can’t quite seem to bounce back. Newly divorced at thirty-two, her life has fallen apart beyond her ability to put it together again. So when her annoying younger brother, Duncan, convinces her to sign up for a hardcore wilderness survival course in the backwoods of Wyoming—she hopes it’ll be exactly what she needs. Instead, it’s a disaster. It’s nothing like she wants, or expects, or anticipates. She doesn’t anticipate the surprise summer blizzard, for example—or the blisters, or the rutting elk, or the mean pack of sorority girls. And she especiallydoesn’t anticipate that her annoying brother’s even-more-annoying best friend, Jake, will show up for the exact same course—and distract her, derail her, and . . . kiss her. But it turns out sometimes disaster can teach you exactly the things you need to learn. Like how to keep going, even when you think you can’t. How being scared can make you brave. And how sometimes getting really, really lost is your only hope of getting found. Happiness for Beginners is Katherine Center at her most heart-warming, captivating best—a nourishing, page-turning, up-all-night read about how to get back up. It’s a story that looks at how our struggles lead us to our strengths. How love is always worth it. And how the more good things we look for, the more we find.

Author: Tami Asars
Publisher: Mountaineers Books
ISBN: 1594856559
Category : Sports & Recreation
Languages : en
Pages : 348

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Book Description
CLICK HERE to download the chapter on "Backpacking" from Hiking the Wonderland Trail "There's no other trip, trail or peak that any backpacker should rank higher on his life list than the Wonderland Trail." - Backpacker magazine * Comprehensive and affectionate guide to one of the nation’s iconic wilderness trails * Everything you need to help plan this 93-mile trek, whether done in one trip or several * Lavish, full-color design, yet informative and practical, with 125 photographs and 18 maps * Find even more details, updates and added trip extensions at hikingthewonderlandtrail.com Washington State's famed Wonderland Trail is a spectacular 93-mile route that circumnavigates Mount Rainier, challenging hikers with its strenuous 22,000 feet of cumulative elevation gain and loss. Hiking the Wonderland Trail: The Complete Guide to Mount Rainier's Premier Trail is an authoritative guidebook penned by Washington native Tami Asars, a professional instructor on hiking the trail, a third-generation hiker of the Cascade mountains, and seven-time hiker of the entire Wonderland Trail. In this guide Asars draws on her experience, covering these essentials: * How to work with the Wonderland Trail permit reservation system, and when to apply * Recommended gear--with a checklist--and ways to reduce pack weight, prevent blisters, and stay warm and dry * How to pack the perfect backpack * Food and fuel caching on the Wonderland, tips and instruction * Detailed camp-to-camp route descriptions and suggested itineraries * How to extend your adventures with the Northern Loop Trail and the Eastside Trail Over the years, Asars has taken extensive notes that she shares at workshops and in the field. Hiking the Wonderland Trail distills her boot-tested knowledge so that everyone can enjoy the magic of Mount Rainier's premier trail.

Author: Jason Stevenson
Publisher: Penguin
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 344

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Book Description
Helps anyone prepare and plan for a hiking or backpacking adventure, including how to train, shop and pack for the trip, how to live on the trail and what gear is really necessary.