Author: Dr. James Alexander
Publisher: Balboa Press
ISBN: 1452506817
Category : Health & Fitness
Languages : en
Pages : 473
Book Description
Chronic pain has been correctly described as the invisible crisis at the heart of contemporary life. Despite stunning advances in other areas of medical science, no similar breakthrough in the treatment of chronic pain has resulted from an exclusive focus on the body. Dr James Alexander’s young life was redefined by a tragic car accident in his late teens, and the chronic physical and emotional trauma inspired him to become a psychologist. Now pain-free, Dr Alexander has dedicated the last three decades of his life to helping others overcome similar challenges, specializing in the treatment of chronic pain and psychological trauma. His success is proof that recovery from chronic pain is possible, and this guide offers a valuable resource for working toward that goal. The recovery from chronic pain requires that we revisit and challenge the outdated attitudes and practices that have been used with little result. With the proliferation of medical and psychological research, for the first time we are at a point in history where these notions of pain recovery can be validated by research-based evidence. For too long, Dr Alexander feels, we have been looking in all the wrong places. Specifically, the problem lies at the core of our culture, which still treats the physical and nonphysical aspects of the human as separate experiences. This innovative program involves a journey of self-discovery, a new way to approach medical and psychological care of chronic pain, and advice on the most effective types of help to pursue.
The Hidden Psychology of Pain
Author: Dr. James Alexander
Publisher: Balboa Press
ISBN: 1452506817
Category : Health & Fitness
Languages : en
Pages : 473
Book Description
Chronic pain has been correctly described as the invisible crisis at the heart of contemporary life. Despite stunning advances in other areas of medical science, no similar breakthrough in the treatment of chronic pain has resulted from an exclusive focus on the body. Dr James Alexander’s young life was redefined by a tragic car accident in his late teens, and the chronic physical and emotional trauma inspired him to become a psychologist. Now pain-free, Dr Alexander has dedicated the last three decades of his life to helping others overcome similar challenges, specializing in the treatment of chronic pain and psychological trauma. His success is proof that recovery from chronic pain is possible, and this guide offers a valuable resource for working toward that goal. The recovery from chronic pain requires that we revisit and challenge the outdated attitudes and practices that have been used with little result. With the proliferation of medical and psychological research, for the first time we are at a point in history where these notions of pain recovery can be validated by research-based evidence. For too long, Dr Alexander feels, we have been looking in all the wrong places. Specifically, the problem lies at the core of our culture, which still treats the physical and nonphysical aspects of the human as separate experiences. This innovative program involves a journey of self-discovery, a new way to approach medical and psychological care of chronic pain, and advice on the most effective types of help to pursue.
Publisher: Balboa Press
ISBN: 1452506817
Category : Health & Fitness
Languages : en
Pages : 473
Book Description
Chronic pain has been correctly described as the invisible crisis at the heart of contemporary life. Despite stunning advances in other areas of medical science, no similar breakthrough in the treatment of chronic pain has resulted from an exclusive focus on the body. Dr James Alexander’s young life was redefined by a tragic car accident in his late teens, and the chronic physical and emotional trauma inspired him to become a psychologist. Now pain-free, Dr Alexander has dedicated the last three decades of his life to helping others overcome similar challenges, specializing in the treatment of chronic pain and psychological trauma. His success is proof that recovery from chronic pain is possible, and this guide offers a valuable resource for working toward that goal. The recovery from chronic pain requires that we revisit and challenge the outdated attitudes and practices that have been used with little result. With the proliferation of medical and psychological research, for the first time we are at a point in history where these notions of pain recovery can be validated by research-based evidence. For too long, Dr Alexander feels, we have been looking in all the wrong places. Specifically, the problem lies at the core of our culture, which still treats the physical and nonphysical aspects of the human as separate experiences. This innovative program involves a journey of self-discovery, a new way to approach medical and psychological care of chronic pain, and advice on the most effective types of help to pursue.
Finding Purpose Beyond Our Pain
Author: Paul Meier
Publisher: HarperChristian + ORM
ISBN: 1418580716
Category : Religion
Languages : en
Pages : 305
Book Description
A revolutionary approach to dealing with life's challenges that guides readers in how to face them and to recognize them as gifts from God. At one time or another everyone finds themselves questioning, "Does God still love me? Is there a purpose for all this pain?" Drs. Meier and Henderson teach readers how to face painful struggles head-on in a way that allows them to grow and mature emotionally and spiritually. In this timely book they explore the seven most common life challenges: Injustice Rejection Loneliness Loss Discipline Failure Death In addition they offer the three reasons we often miss the gifts these challenges can be. This unique approach to an age-old problem will encourage and challenge readers to grow through their struggles instead of wasting energy trying to avoid them altogether.
Publisher: HarperChristian + ORM
ISBN: 1418580716
Category : Religion
Languages : en
Pages : 305
Book Description
A revolutionary approach to dealing with life's challenges that guides readers in how to face them and to recognize them as gifts from God. At one time or another everyone finds themselves questioning, "Does God still love me? Is there a purpose for all this pain?" Drs. Meier and Henderson teach readers how to face painful struggles head-on in a way that allows them to grow and mature emotionally and spiritually. In this timely book they explore the seven most common life challenges: Injustice Rejection Loneliness Loss Discipline Failure Death In addition they offer the three reasons we often miss the gifts these challenges can be. This unique approach to an age-old problem will encourage and challenge readers to grow through their struggles instead of wasting energy trying to avoid them altogether.
The Hidden Pain
Author: Thando Eland
Publisher: CreateSpace
ISBN: 9781511709132
Category :
Languages : en
Pages : 140
Book Description
Raised in the sweltering savannas of Zimbabwe, Thando leads a typical life for a middle-class African girl. She attends school and church. She loves American television shows and American music. Thando lives in a happy household with a wonderful family, and has never wanted for love. But Thando holds a dark secret in her heart. For most of her life, God has hidden away these memories, locked them inside her until the day she was strong enough to bear them again... A true story of loss and hardship, of hope and rebirth. After years of abuse at the hands of men she should have been able to trust, Thando uses her bleak history to bring hope and healing to others.
Publisher: CreateSpace
ISBN: 9781511709132
Category :
Languages : en
Pages : 140
Book Description
Raised in the sweltering savannas of Zimbabwe, Thando leads a typical life for a middle-class African girl. She attends school and church. She loves American television shows and American music. Thando lives in a happy household with a wonderful family, and has never wanted for love. But Thando holds a dark secret in her heart. For most of her life, God has hidden away these memories, locked them inside her until the day she was strong enough to bear them again... A true story of loss and hardship, of hope and rebirth. After years of abuse at the hands of men she should have been able to trust, Thando uses her bleak history to bring hope and healing to others.
From Hidden Pain to Freedom
Author: Toni S. Dixon
Publisher: CreateSpace
ISBN: 9781495228636
Category : Body, Mind & Spirit
Languages : en
Pages : 82
Book Description
From Hidden Pain To Freedom is an emotional depiction of the life of Tia. It is powerful story of survival against all odds. A little girl caught up in a world of physical, emotional and sexual abuse. Tia, full of life and optimism only to have that shattered by the rejection of her mother; the constant emotional and physical abuse of her grandmother and relentless sexual abuse of her uncle. The setting takes place in the inner-city projects of Ohio where she resides with her grandmother because her mom chose the company of men over her children. There, she quickly realizes how cold and cruel the world could really be. Gaining strength from within, she grows up to overcome her pain to new found freedom.
Publisher: CreateSpace
ISBN: 9781495228636
Category : Body, Mind & Spirit
Languages : en
Pages : 82
Book Description
From Hidden Pain To Freedom is an emotional depiction of the life of Tia. It is powerful story of survival against all odds. A little girl caught up in a world of physical, emotional and sexual abuse. Tia, full of life and optimism only to have that shattered by the rejection of her mother; the constant emotional and physical abuse of her grandmother and relentless sexual abuse of her uncle. The setting takes place in the inner-city projects of Ohio where she resides with her grandmother because her mom chose the company of men over her children. There, she quickly realizes how cold and cruel the world could really be. Gaining strength from within, she grows up to overcome her pain to new found freedom.
Hidden Pain
Author: Nicole Colville
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530127184
Category : Gay men
Languages : en
Pages : 0
Book Description
To a sadist there are no rules, no restrictions. There is just the pain. Eighteen year old Alexander Burton has just begun his first Formula One racing season. His carefree life comes to an abrupt halt when he literally runs into the sexiest domineering man he has ever laid his eyes on. Gray Victore, the twenty six year old billionaire businessman, who has control over the sponsorship money to most of the F1 teams, is feared for a reason. The moment Alex looked into Gray's black eyes, he saw something in them that made his entire being submit to his dominance and power. Not understanding the pull this arrogant homophobic bully has over him confuses Alexander and makes him open his mind to the possibility of entering into a very different relationship with the sexy blond. They are bound to each other in a way no one else could ever understand, and enjoy a sexual partnership that most would believe to be torture, but together they work.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530127184
Category : Gay men
Languages : en
Pages : 0
Book Description
To a sadist there are no rules, no restrictions. There is just the pain. Eighteen year old Alexander Burton has just begun his first Formula One racing season. His carefree life comes to an abrupt halt when he literally runs into the sexiest domineering man he has ever laid his eyes on. Gray Victore, the twenty six year old billionaire businessman, who has control over the sponsorship money to most of the F1 teams, is feared for a reason. The moment Alex looked into Gray's black eyes, he saw something in them that made his entire being submit to his dominance and power. Not understanding the pull this arrogant homophobic bully has over him confuses Alexander and makes him open his mind to the possibility of entering into a very different relationship with the sexy blond. They are bound to each other in a way no one else could ever understand, and enjoy a sexual partnership that most would believe to be torture, but together they work.
Black Suffering
Author: James Henry Harris
Publisher: Fortress Press
ISBN: 1506464394
Category : Social Science
Languages : en
Pages : 256
Book Description
In Black Suffering, James Henry Harris explores the nexus of injustices, privations, and pains that contribute to the daily suffering seen and felt in the lives of Black folks. This suffering is so normalized in American life that it often goes unnoticed, unseen, and even--more often--purposely ignored. The reality of Black suffering is both omnipresent and complicated--both a reaction to and a result of the reality of white supremacy, its psychological and historical legacy, and its many insidious and fractured expressions within contemporary culture. Because Black suffering is so wholly disregarded, it must be named, discussed, and analyzed. Black Suffering articulates suffering as an everyday reality of Black life. Harris names suffering's many manifestations, both in history and in the present moment, and provides a unique portrait of the ways Black suffering has been understood by others. Drawing on decades of personal experience as a pastor, theologian, and educator, Harris gives voice to suffering's practical impact on church leaders as they seek to forge a path forward to address this huge and troubling issue. Black Suffering is both a mixtape and a call to consciousness, a work that identifies Black suffering, shines a light on the insidious normalization of the phenomenon, and begins a larger conversation about correcting the historical weight of suffering carried by Black people. The book combines elements of memoir, philosophy, historical analysis, literary criticism, sermonic discourse, and even creative nonfiction to present a "remix" of the suffering experienced daily by Black people.
Publisher: Fortress Press
ISBN: 1506464394
Category : Social Science
Languages : en
Pages : 256
Book Description
In Black Suffering, James Henry Harris explores the nexus of injustices, privations, and pains that contribute to the daily suffering seen and felt in the lives of Black folks. This suffering is so normalized in American life that it often goes unnoticed, unseen, and even--more often--purposely ignored. The reality of Black suffering is both omnipresent and complicated--both a reaction to and a result of the reality of white supremacy, its psychological and historical legacy, and its many insidious and fractured expressions within contemporary culture. Because Black suffering is so wholly disregarded, it must be named, discussed, and analyzed. Black Suffering articulates suffering as an everyday reality of Black life. Harris names suffering's many manifestations, both in history and in the present moment, and provides a unique portrait of the ways Black suffering has been understood by others. Drawing on decades of personal experience as a pastor, theologian, and educator, Harris gives voice to suffering's practical impact on church leaders as they seek to forge a path forward to address this huge and troubling issue. Black Suffering is both a mixtape and a call to consciousness, a work that identifies Black suffering, shines a light on the insidious normalization of the phenomenon, and begins a larger conversation about correcting the historical weight of suffering carried by Black people. The book combines elements of memoir, philosophy, historical analysis, literary criticism, sermonic discourse, and even creative nonfiction to present a "remix" of the suffering experienced daily by Black people.
The End of Back Pain
Author: Patrick A. Roth
Publisher: Harper Collins
ISBN: 0062197770
Category : Health & Fitness
Languages : en
Pages : 216
Book Description
Strengthen all the muscles that support your spine—and free yourself from back pain without surgery! Most of what you’ve been told about back pain is completely wrong. Now, for the first time, Dr. Patrick Roth shares his groundbreaking and highly effective plan to alleviate back pain. His progressive and innovative approach will reveal how: Back pain sometimes has little to do with the back. Pain medications can cause more pain. Weight loss does not improve back pain. You know your body best—even better than your doctor. This back-strengthening program goes far beyond traditional abdominal core work to strategically target your “hidden core,” including all the vital front, side, and back muscles that line, stabilize, and support the spine. Dr. Roth empowers your body and mind to remarkably decrease the frequency, intensity, and duration of back pain, giving you true and lasting relief. “A unique program that combines the body and mind in a clear, thorough, and meaningful way.” —Steven Kirshblum, M.D., medical director, Kessler Institute for Rehabilitation
Publisher: Harper Collins
ISBN: 0062197770
Category : Health & Fitness
Languages : en
Pages : 216
Book Description
Strengthen all the muscles that support your spine—and free yourself from back pain without surgery! Most of what you’ve been told about back pain is completely wrong. Now, for the first time, Dr. Patrick Roth shares his groundbreaking and highly effective plan to alleviate back pain. His progressive and innovative approach will reveal how: Back pain sometimes has little to do with the back. Pain medications can cause more pain. Weight loss does not improve back pain. You know your body best—even better than your doctor. This back-strengthening program goes far beyond traditional abdominal core work to strategically target your “hidden core,” including all the vital front, side, and back muscles that line, stabilize, and support the spine. Dr. Roth empowers your body and mind to remarkably decrease the frequency, intensity, and duration of back pain, giving you true and lasting relief. “A unique program that combines the body and mind in a clear, thorough, and meaningful way.” —Steven Kirshblum, M.D., medical director, Kessler Institute for Rehabilitation
The Pain Hidden behind My Smile
Author: KJ Harden
Publisher: Page Publishing Inc
ISBN: 164584658X
Category : Biography & Autobiography
Languages : en
Pages : 253
Book Description
Karla was a misguided youth who witnessed everything that she was supposed to be protected from. Growing up without a father in her life and a mother who didn't know how to show her love forced her to go out into the world unprepared for the realities of it. She became a mother at the age of eighteen by a man who was six years older with children. Although she never felt love at home, she still opened herself up to the possibilities of being loved and loving someone in return. That search led her to a young man whom she eventually spent eight years of her life with and shared two more children together. During their time together she suffered from mental, physical, and emotional abuse, causing her to finally get up enough courage to leave him. Single again, Karla started doing things that she never had the opportunity to do while with such a controlling man. She started to drink and go out more, which eventually caused her to make decisions that affected and disrupted her household. She met a few men and settled down with one that caught her eye. While trying to pick up the pieces of her life, she started doing a little better and was looking forward to her future without the hurt and pain that she suffered through for years. Trying to better her relationship with her siblings, she invited them to her apartment so that they could spend time together, but nothing would prepare herself for what lay ahead. One night with her family had turned her whole world upside down and left her fighting for her freedom. With everything that she had already gone through, nobody would have ever expected for her to end up in jail, not even her. Leaving behind her children, Karla had to adjust to her new life behind bars. There was no turning back now, she had to fight harder than she had ever fought before. During that fight, she was sexually assaulted by a male deputy that worked at the courthouse. Leaving her with distrust for the same people put in place to protect her, she started to give up and accept things as they were, but God didn't want that for her, so He gave her the vision and sign that she had been waiting for. After being away for almost two years, Karla was released back out into the same cold, cruel world that she was abruptly taken from and had to start rebuilding what was torn down. She also needed to repair the broken relationship with her children, but none of that would come easy for her. Battling depression, being homeless, and running into people that had taken advantage of her instead of helping only made her stronger, and after two years of parole Karla packed the few things she had along with her children and headed for a new life in Pittsburgh, Pennsylvania, leaving behind everything that was meant to break her and starting a new life for herself and children.
Publisher: Page Publishing Inc
ISBN: 164584658X
Category : Biography & Autobiography
Languages : en
Pages : 253
Book Description
Karla was a misguided youth who witnessed everything that she was supposed to be protected from. Growing up without a father in her life and a mother who didn't know how to show her love forced her to go out into the world unprepared for the realities of it. She became a mother at the age of eighteen by a man who was six years older with children. Although she never felt love at home, she still opened herself up to the possibilities of being loved and loving someone in return. That search led her to a young man whom she eventually spent eight years of her life with and shared two more children together. During their time together she suffered from mental, physical, and emotional abuse, causing her to finally get up enough courage to leave him. Single again, Karla started doing things that she never had the opportunity to do while with such a controlling man. She started to drink and go out more, which eventually caused her to make decisions that affected and disrupted her household. She met a few men and settled down with one that caught her eye. While trying to pick up the pieces of her life, she started doing a little better and was looking forward to her future without the hurt and pain that she suffered through for years. Trying to better her relationship with her siblings, she invited them to her apartment so that they could spend time together, but nothing would prepare herself for what lay ahead. One night with her family had turned her whole world upside down and left her fighting for her freedom. With everything that she had already gone through, nobody would have ever expected for her to end up in jail, not even her. Leaving behind her children, Karla had to adjust to her new life behind bars. There was no turning back now, she had to fight harder than she had ever fought before. During that fight, she was sexually assaulted by a male deputy that worked at the courthouse. Leaving her with distrust for the same people put in place to protect her, she started to give up and accept things as they were, but God didn't want that for her, so He gave her the vision and sign that she had been waiting for. After being away for almost two years, Karla was released back out into the same cold, cruel world that she was abruptly taken from and had to start rebuilding what was torn down. She also needed to repair the broken relationship with her children, but none of that would come easy for her. Battling depression, being homeless, and running into people that had taken advantage of her instead of helping only made her stronger, and after two years of parole Karla packed the few things she had along with her children and headed for a new life in Pittsburgh, Pennsylvania, leaving behind everything that was meant to break her and starting a new life for herself and children.
Hurts So Good
Author: Leigh Cowart
Publisher: PublicAffairs
ISBN: 1541798023
Category : Science
Languages : en
Pages : 263
Book Description
An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better—a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer—they’re an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain—a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.
Publisher: PublicAffairs
ISBN: 1541798023
Category : Science
Languages : en
Pages : 263
Book Description
An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better—a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer—they’re an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain—a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.
Recognition and Alleviation of Pain and Distress in Laboratory Animals
Author: National Research Council
Publisher: National Academies Press
ISBN: 0309042755
Category : Science
Languages : en
Pages : 161
Book Description
Clear guidelines on the proper care and use of laboratory animals are being sought by researchers and members of the many committees formed to oversee animal care at universities as well as the general public. This book provides a comprehensive overview of what we know about behavior, pain, and distress in laboratory animals. The volume explores: Stressors in the laboratory and the animal behaviors they cause, including in-depth discussions of the physiology of pain and distress and the animal's ecological relationship to the laboratory as an environment. A review of euthanasia of lab animals-exploring the decision, the methods, and the emotional effects on technicians. Also included is a highly practical, extensive listing, by species, of dosages and side effects of anesthetics, analgesics, and tranquilizers.
Publisher: National Academies Press
ISBN: 0309042755
Category : Science
Languages : en
Pages : 161
Book Description
Clear guidelines on the proper care and use of laboratory animals are being sought by researchers and members of the many committees formed to oversee animal care at universities as well as the general public. This book provides a comprehensive overview of what we know about behavior, pain, and distress in laboratory animals. The volume explores: Stressors in the laboratory and the animal behaviors they cause, including in-depth discussions of the physiology of pain and distress and the animal's ecological relationship to the laboratory as an environment. A review of euthanasia of lab animals-exploring the decision, the methods, and the emotional effects on technicians. Also included is a highly practical, extensive listing, by species, of dosages and side effects of anesthetics, analgesics, and tranquilizers.