Herbal Remedies for Everyday Use: Anyone’s Guide to Tea for Health, Comfort, and Happiness PDF Download

Author: Andrea Levesque
Publisher: White Willow Press INC.
ISBN: 1955208247
Category : Cooking
Languages : en
Pages : 41

View

Book Description
Do it yourself—don’t buy expensive boxed brands of teas that are over-processed, ineffective and unspecific. Once you know what to look for, it’s easy to make your own herbal remedies to treat anything from sleep, anxiety, and low energy to menstrual cramps or the common cold.

Author: Prof. D N Dhar
Publisher: Orient Paperbacks
ISBN: 9788122203196
Category : Health & Fitness
Languages : en
Pages : 188

View

Book Description
Herbs have always contributed a great deal to promoting health. And they still do. According to WHO estimates, the use of herbal remedies exceeds that of modern drugs by two or three times. Confronted with solid scientific evidence, the scientists are rediscovering the efficacy of nature's simple remedies based on herbs commonly available in most kitchens, gardens or with the neighborhood grocery shops. Combining traditional wisdom with scientific principles, the book provides safe and effective herbal remedies for treating over 75 health problems.

Author: Jennifer Browne
Publisher: Simon and Schuster
ISBN: 168099106X
Category : Cooking
Languages : en
Pages : 232

View

Book Description
More than just a warm and comforting drink, tea has medicinal properties that are widely underused in North America. Common herbs, spices, fruits, and barks have been scientifically proven to help relieve pain, menopause symptoms, high blood pressure, insomnia, stress, and digestive angst. When taken preventatively, certain herbs in tea can help fight off cancer cells, heart disease, and even Alzheimer’s disease and fibromyalgia. By learning about what these various natural ingredients are capable of and how they work, readers can begin to treat many ailments with what grows in their gardens—plants that have been used in eastern medicine for thousands of years. The Good Living Guide to Medicinal Tea invites readers into a world of medicinal plants, instructs on the specific healing properties of each, matches them to ten common North American health disorders, and provides simple tea recipes readers can make in their own homes. Late Japanese author Okakura Kakuzo has been famously quoted as saying, “Tea began as a medicine and grew into a beverage.” The Good Living Guide to Medicinal Tea encourages readers to turn their favorite drink back into medicine—and outlines exactly how to accomplish this. With the help of beautiful photographs and an easy dialogue, Jennifer Browne clearly explains to readers how teatime can garner impressive health benefits. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Author: Ranvir Rohan Shamar
Publisher: Jstone Publishing
ISBN: 1923238450
Category : Health & Fitness
Languages : en
Pages : 141

View

Book Description
Unlock the healing power of nature with "The Complete Herbal Handbook: 160 Herbal Remedies for Mental and Emotional Well-being." This essential guide offers a comprehensive exploration of herbal medicine tailored to boosting mental health and enhancing emotional resilience. Whether you're a novice herbal enthusiast or a seasoned practitioner, this book provides invaluable insights into using herbs to cultivate a balanced, healthy life. Inside, you'll discover: Detailed Profiles of 160 Herbs: Each entry is meticulously detailed, providing key information about the herb's history, healing properties, and usage. Learn how to harness the benefits of plants like St. John's Wort for depression, Lavender for anxiety, and Ginkgo Biloba for cognitive enhancement. Safe and Effective Formulations: Understand the art and science of herbal medicine with step-by-step instructions on creating your own teas, tinctures, capsules, and topicals. Tailored advice ensures safe and effective usage, helping you make the most of each herb's potential. Personalized Herbal Routines: Craft personalized herbal routines designed to address individual mental and emotional health challenges. Whether it’s managing stress, combating anxiety, or fostering sleep, this book guides you through constructing effective herbal strategies that fit into everyday life. Cultural Insights and Sustainable Practices: Dive into the ethical and cultural dimensions of herbalism. Learn about the respectful use of herbal knowledge, including how to ethically source and sustainably harvest herbs to protect both plant populations and traditional wisdom. Latest Research and Studies: Stay informed with up-to-date research that underpins the therapeutic uses of herbs. Each remedy is backed by scientific studies and expert insights, ensuring reliable and actionable information. Practical Applications and Real-world Scenarios: Through vivid scenario-based examples, understand how to apply herbal knowledge in real-life contexts. These practical applications demonstrate the effectiveness of herbs in managing real-world health issues related to mental and emotional well-being. "The Complete Herbal Handbook" is more than just a reference book—it's a lifeline to natural health that empowers you with the knowledge and tools to take charge of your mental and emotional health through the wisdom of herbal medicine. Ideal for anyone seeking holistic approaches to health care, this book is your ultimate guide to transforming your life with the power of herbs.

Author: Lelia Nettie Danino
Publisher: Jstone Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 67

View

Book Description
Nature's Cure-The Modern Guide to Healing with Herbal Remedies A Comprehensive Journey from Traditional Wisdom to Modern Wellness "Nature's Cure: The Modern Guide to Healing with Herbal Remedies" is a comprehensive exploration into the ancient wisdom and contemporary applications of herbal medicine. Bridging the gap between traditional practices and the latest scientific research, this book serves as an essential guide for anyone looking to enrich their understanding of herbal remedies and incorporate them into their daily wellness routine. Within these pages, readers will discover a carefully curated collection of herbs, each detailed with its healing properties, uses, and preparation methods. From soothing teas and potent tinctures to nourishing salves and oils, "Nature's Cure" provides step-by-step instructions on creating your own herbal remedies, ensuring that even beginners can confidently harness the power of nature's pharmacy. But "Nature's Cure" goes beyond mere recipes. It delves into the heart of herbalism, examining the role of sustainability, ethical foraging, and cultivation practices in preserving the integrity of our natural world. It also highlights the importance of a mindful approach to herbal healing, emphasizing how the connection between body, mind, and environment is crucial for true wellness. Whether you're a seasoned herbalist or new to the world of plant-based healing, "Nature's Cure" offers a fresh perspective on the enduring relevance of herbal medicine. It invites readers on a journey of discovery, where the ancient knowledge of herbs is met with modern insight, creating a holistic path to health and harmony with nature.

Author: Diana R Sleeve
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0

View

Book Description
Herbal Remedies: Easy Guide to Natural Medicine Learn the old art of herbal remedies with "Herbal Remedies: Easy Guide to Natural Medicine." This book shares the secrets of natural healing to help your health and well-being by empowering you to use plants for positive health. It is perfect for both the beginner and seasoned herbalist, as it takes a step-by-step approach to understanding and using herbal medicine in your daily life. Why Buy This Book Originality and Authenticity: Delve deep into the depths of time-tested practices and unveil the originality within herbal remedies that have stood the test of time through the ages. Real knowledge comes right to your doorstep, totally authentic, and fully supported by traditional and modern research alike. Overall Guide: Whether giving the principles of how to identify and harvest herbs or creating your very own concoctions, this easy-to-follow guide has what you need on the ins and outs of natural medicine with clear instructions and details of the illustrations. Holistic Approach: Herbal medicine, just like any other branch of herbalism, applies holistic approaches to diseased conditions by first looking for what may be causing them and not simply treating a mere symptom. Embracing the natural path toward general health and wellness, it does use a holistic approach in general. Safety and Precautions: To make sure herbal remedies are safe, follow the expert tips on dosages, potential interactions, and precautions. Save yourself and your loved ones the risks-be informed about safe herbal use. Huge Application Range: From immune system strengthening and digestion to general stress reduction and improvement of the skin, the conditions and remedies it covers are quite a lot. Be introduced to the natural solutions for common ailments and improve the health of your family in an all-natural way. Benefits You Will Derive Natural Healing: Be taught methods to apply herbal remedies to assist your body in healing itself naturally. Avoid the possible side effects of synthetic medicines and instead utilize a much more gentle approach to health. Empowerment: Acquire the knowledge and confidence necessary to take control over your health. If you are aware of the advantages and uses for different herbs, then you are capable of making decisions about piecing together a personal remedy. Cost-Effective: Lots of herbs can be grown at home and then transformed into herbal remedies, which saves one money. There are recipes and instructions for making an array of preparations, such as teas, tinctures, salves, and essential oils, in this book. Sustainable Living: Natural plant-based remedies are sustainable and eco-friendly for living. Learn how to prepare herbal medicines for your family, rid yourselves of chemical-laden products, and contribute toward having a healthier planet. Share the Knowledge: This book is not just for you - it is a wealth of information for your family and friends. Be the first to share the gift of natural medicine by recommending this guide to those dear to you and help them discover the hidden benefits of herbal remedies. Why Recommend This Book "Herbal Remedies: Easy Guide to Natural Medicine" is more than just a book; it's your gateway to health and a more natural way of living. By sharing this book with your family and friends, you are truly passing on a gift in health and wellness. Educate yourself and your family on the right techniques and precautions to be taken for the usage of natural medicine. From everyday ailments to enabling high levels of well-being, this can prove an invaluable resource to anyone interested in the power of natural medicine.

Author: Tina M Clay
Publisher:
ISBN: 9781445716565
Category : Gardening
Languages : en
Pages : 0

View

Book Description

Author: Kim Walker
Publisher: Kyle Books
ISBN: 0857837397
Category : Health & Fitness
Languages : en
Pages : 545

View

Book Description
With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start. The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit. An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.

Author: Cristina Rebiere
Publisher: Rebiere
ISBN:
Category : Cooking
Languages : en
Pages : 159

View

Book Description

Want a cup of herbal tea for your good health?Do you like nature, animals or plants?Would you like to know how to use plants and fruits to prepare herbal teas and remain in good health?Life is also made of simple pleasures that can turn into pure happiness easily Our collection of practical ebooks "Nature Passion" is going to prove it to you!Discover small, easy and cheap books that will help you to bring nature into your life every day!

We have over a decade of experience in small animal breeding and presenting them to children as part of a mini-zoo, and like to pass on the experience of our seniors. We also love to cook and of course love preparing any kind of herbal teas to remain in good health, naturally

We wish to share with you our knowledge and our helpful tips for “tame” simply this Nature from which, sometimes, modern life takes us away…

You are going to discover small useful practical guides, always handy in your smartphone

N°7 – 90+ herbal teas to be in good health

In the seventh eGuide Nature Passion issue you are going to find out all the benefits of fruits and vegetables, but also beverages that will strengthen your health!

What are you going to find in this “Nature Passion”?our tips to prepare your herbal teasmore than 90 recipes, by ailment130+ photos

So, are you ready to bring nature into your everyday life?! Yes?
Let’s go!

Kind regards,

Cristina & Olivier Rebiere

Author: Izabela Zieba
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

View

Book Description
"Herbal Tea Recipes: A Guide to Health and Wellness Through Natural Infusions" is a comprehensive and delightful collection of herbal tea recipes that offers a journey into the world of herbal remedies and wellness. This book combines the art of tea making with the science of herbalism to provide readers with a wide range of herbal tea recipes for various health benefits and occasions. It emphasizes the importance of using natural ingredients to support overall well-being. The heart of the book lies in its diverse selection of herbal tea recipes. These recipes are thoughtfully curated and include detailed instructions, making them accessible to both beginners and experienced tea enthusiasts. Readers will discover recipes for soothing teas that aid relaxation and sleep, invigorating blends for energy and vitality, immune-boosting concoctions to ward off illnesses, and teas designed to address specific health concerns, such as digestion, stress, and inflammation. Each recipe highlights the unique properties of the herbal ingredients used, providing information on their health benefits and traditional uses. The book encourages readers to experiment with ingredients, adapt recipes to their preferences, and create personalized herbal teas tailored to their needs. "Herbal Tea Recipes" is not just a recipe book; it's a guide to nurturing health and wellness through the comforting and therapeutic world of herbal infusions. Whether you're a tea novice or a seasoned herbalist, this book offers a wealth of knowledge and inspiration to embark on a journey of self-care and vitality through the simple pleasure of brewing and sipping herbal teas.