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Author: Sonia Choquette Publisher: Hay House, Inc ISBN: 1401944566 Category : Body, Mind & Spirit Languages : en Pages : 193
Book Description
"Your 3 Best Super Powers is an invaluable and practical guide to opening your mind and heart to unleash your creative potential." -- John Gray Super powers. You want them. You feel that life would be better with them. You wish you could have been born with them. The good news is you have super powers! According to world-renowned intuitive guide and spiritual teacher Sonia Choquette, you are blessed with three incredible super powers: meditation, imagination, and intuition. When cultivated, they give you the ability to live a life of tranquility and empowerment. In Your 3 Best Super Powers, Sonia uses meditation to tap into your other super powers, allowing you to clear mental space and to take charge of the source of all creativity, imagination--which is essential to envisioning and enacting your heart's desires. Then she seamlessly guides you to your sixth sense, intuition, to help you make the smartest, safest, and most satisfying decisions in your personal and professional life. Filled with inspiring stories, this invaluable book synthesizes Sonia's experience working with hundreds of clients for more than three decades, to provide proven techniques and practical tips that can be easily incorporated into your daily routine. Includes a digital download of guided meditations "The best part is that by developing your three best super powers, you add to the beauty, peace, creativity, and harmony of the universe. These three super powers are gifts to you that keep on giving to the world." --Sonia Choquette
Author: Sonia Choquette Publisher: Hay House, Inc ISBN: 1401944566 Category : Body, Mind & Spirit Languages : en Pages : 193
Book Description
"Your 3 Best Super Powers is an invaluable and practical guide to opening your mind and heart to unleash your creative potential." -- John Gray Super powers. You want them. You feel that life would be better with them. You wish you could have been born with them. The good news is you have super powers! According to world-renowned intuitive guide and spiritual teacher Sonia Choquette, you are blessed with three incredible super powers: meditation, imagination, and intuition. When cultivated, they give you the ability to live a life of tranquility and empowerment. In Your 3 Best Super Powers, Sonia uses meditation to tap into your other super powers, allowing you to clear mental space and to take charge of the source of all creativity, imagination--which is essential to envisioning and enacting your heart's desires. Then she seamlessly guides you to your sixth sense, intuition, to help you make the smartest, safest, and most satisfying decisions in your personal and professional life. Filled with inspiring stories, this invaluable book synthesizes Sonia's experience working with hundreds of clients for more than three decades, to provide proven techniques and practical tips that can be easily incorporated into your daily routine. Includes a digital download of guided meditations "The best part is that by developing your three best super powers, you add to the beauty, peace, creativity, and harmony of the universe. These three super powers are gifts to you that keep on giving to the world." --Sonia Choquette
Author: Steve Kardian Publisher: Simon and Schuster ISBN: 1501159259 Category : Social Science Languages : en Pages : 240
Book Description
It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation. Acts of terror. Kidnapping. Cyberstalking. Campus assaults. Getting drugged at a party by a “friend.” One out of four women will be a victim of a crime or assault in her lifetime. Don’t let this be you. In The New Superpower for Women, Steve Kardian, a thirty-year veteran of law enforcement, FBI defense tactics instructor, and an expert on the criminal mind, demonstrates how to become a “hard target” and not a “soft target” by simply trusting your gut. Additionally, he shows how the habits of safety can become an integral part of your daily routine. This guide is your essential resource to understanding how to stay safe in today’s world, whether you’re experiencing unwelcome attention, feel threatened in a large crowd, or are facing online harassment. Kardian shares proven safety tips, shows how to be proactive in identifying potential trouble, and illustrates defense techniques specially created to enhance the physical strengths of a woman. Real-life stories and examples are included to demonstrate what criminals look for in a victim. You will learn how to avoid being targeted and what to do in a confrontation. Be prepared. Know the habits of safety to protect yourself and your loved ones.
Author: Bernadette BALLA Publisher: ISBN: 9781093641073 Category : Languages : en Pages : 109
Book Description
CHAPTER ONE HOW MY BODY TOLD ME THE STORY I'VE BEEN TRYING TO FORGET It was a winter's night filled with sounds. As I climbed into bed, I heard the rain pitter-patter on the streets of San Francisco outside. "It's Beginning to Look a Lot Like Christmas" had been playing on repeat in my head the whole day and looked set to accompany me to sleep. When suddenly, the booming became too loud, too near. I woke up and heard footsteps and banging rattling through my paper-thin walls. It was my neighbor. Drunk, again. Dammit, he was having a party! "Give him another hour", I told myself. What was causing me, a 36-year-old woman, to be this triggered by a neighbor who had no idea he was setting off all kinds of trauma in me? Why did I feel so vulnerable and helpless? End of preview -------------------------------------------- We're rational creatures - well, at least that's what we've been told. Naturally, when it comes to making decisions, you don't look at how you really feel about it - you do what your left-brain think is right. That is, until one day you wake up and realize you're not happy. Something's terribly wrong - even though you did everything right. You have everything you need alright - but none of what you want. What happened? Don't let what you believe to be the choice of your rational mind suck all happiness out of you. Sometimes, you've got to do a leap of faith - and trust your intuition a tiny bit more. It's here to serve you - and save you from wasting time on all the wrong people, in all the wrong places, doing all the wrong moves. How do you know when is the right time to trust that little voice at the back of your mind - or completely ignore it? Intuition isn't the opposite of logic & facts - it's about embracing both the spiritual and rational. Intuition isn't the voice of your biggest fears - or strongest desires. And intuition isn't something only a few chosen ones have - it's rather a skill that can be taught and mastered. That's where Intuition is Your Superpower comes to give you some much-needed guidance and clarity. In Intuition is Your Superpower, you will learn more about: What is intuition and what intuition is NOT. Clear away all the prejudice and master the art of using your right brain and left brain at the same time How to sharpen your intuition - easy methods everyone can use without having to leave modern living behind! How to tell the difference between intuition and fear - never again let the ego make you doubt your own choices! How your intuition talks to you using your body and get access to the body wisdom chart - understand your own self better! How to use intuition to heal past trauma, heal, and move on the right path for yourself. A SPECIAL BONUS CHAPTER: How sharp is YOUR intuition? Your intuition knows what's best for you - even if sometimes, it takes a while for your mind to catch up. Your intuition can take you places - only if you trust yourself a bit more. And your intuition is your superpower. Are you ready to harness it?
Author: Zoe Chance Publisher: Random House ISBN: 1984854348 Category : Business & Economics Languages : en Pages : 305
Book Description
Rediscover the superpower that makes good things happen, from the professor behind Yale School of Management's most popular class “The new rules of persuasion for a better world.”—Charles Duhigg, author of the bestsellers The Power of Habit and Smarter Faster Better You were born influential. But then you were taught to suppress that power, to follow the rules, to wait your turn, to not make waves. Award-winning Yale professor Zoe Chance will show you how to rediscover the superpower that brings great ideas to life. Influence doesn’t work the way you think because you don’t think the way you think. Move past common misconceptions—such as the idea that asking for more will make people dislike you—and understand why your go-to negotiation strategies are probably making you less influential. Discover the one thing that influences behavior more than anything else. Learn to cultivate charisma, negotiate comfortably and creatively, and spot manipulators before it’s too late. Along the way, you’ll meet alligators, skydivers, a mind reader in a gorilla costume, Jennifer Lawrence, Genghis Khan, and the man who saved the world by saying no. Influence Is Your Superpower will teach you how to transform your life, your organization, and perhaps even the course of history. It’s an ethical approach to influence that will make life better for everyone, starting with you.
Author: Amy Stanton Publisher: Seal Press ISBN: 1580058132 Category : Self-Help Languages : en Pages : 233
Book Description
Feminine traits that were once disparaged as weaknesses -- such as sensitivity, intuition, and feeling emotional -- are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone Challenging old and outdated perceptions that feminine traits are weaknesses, The Feminine Revolution revisits those characteristics to show how they are powerful assets that should be embraced rather than maligned. It argues that feminine traits have been mischaracterized as weak, fragile, diminutive, and embittered for too long, and offers a call to arms to redeem them as the superpowers and gifts that they are. The authors, Amy Stanton and Catherine Connors, begin with a brief history of when-and-why these traits were defined as weaknesses, sharing opinions from iconic females including Marianne Williamson and Cindy Crawford. Then they offer a set of feminine principles that challenge current perceptions of feminine traits, while providing women new mindsets to reclaim those traits with confidence. The principles include counterintuitive messages, including: Take things hard. Women feel things deeply, especially the hard stuff -- and that's a good thing. Enjoy glamour. Peacocks' bright coloring and garish feathers are part of their survival strategy -- similar tactics are part of our happiness strategy. Chit-chat. Women have been derogated for "gossip" for centuries. But what others call gossip, we call social connection. Emote. Never let anyone tell you to not be emotional. Express your enthusiasm, love, affection and warmth. Embrace your domestic side. Don't be ashamed to cultivate the beauty of your home and wrap your arms around friends and family. With an upbeat blend of self-help and fresh analysis, The Feminine Revolution reboots femininity for the modern woman and provides her with the tools to accept and embrace her own authentic nature.
Author: Melanie Barnum Publisher: Llewellyn Worldwide ISBN: 0738766542 Category : Body, Mind & Spirit Languages : en Pages : 217
Book Description
INTUITIVE WAYS TO REACH YOUR PERSONAL AND PROFESSIONAL GOALS Turn intuition into a superpower you can leverage for success. Through hands-on exercises, inspiring stories, and clever techniques, Intuition at Work shows you how to accelerate your career and improve your personal life. Psychic and life coach Melanie Barnum demystifies intuition and its use in business so you can banish doubt and achieve your goals. Discover effective strategies for manifesting money, increasing professional influence, bringing out positivity in others, calming your nerves, and trusting your instincts. Explore what matters most to clients and coworkers, how to become an intuitive leader, and why signs and synchronicities are important.You'll even learn how to pull intuitive awareness from dreams and minimize fallout from risks and procrastination. With this practical book, you can put your intuition to work and thrive in all that you do.
Author: Tess Whitehurst Publisher: Llewellyn Worldwide ISBN: 0738767778 Category : Body, Mind & Spirit Languages : en Pages : 173
Book Description
Discover the Power of Loving Your (Im)Perfect Self in an (Im)Perfect World This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration.But this journey is a spiral and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in an experiential way, exploring themes such as: Energetic Hygiene • Grounding and Clearing • Body Positivity • Shielding Your Energy • Boundaries • Shadow Work • Clearing Clutter • Intuitive Eating • Chakras • Stepping Into Your Truth • Feng Shui Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there.
Author: Cheryl Forrest Publisher: Balboa Press ISBN: 1982251379 Category : Self-Help Languages : en Pages : 401
Book Description
For those of you who are on a spiritual journey but keep missing the path, this is a surprisingly easy and fun way to enlighten yourself and enrich your life. Sometimes the thought of making changes in ourselves or our life seems overwhelming or daunting. This little book was written to help bring some fun to the process. This book will help replace old patterns that have occupied too much mind space; helping you become All That You Are in both your inner and outer life. It is laid out so that some days are actions to engage in your life; some are inspirations to ponder and carry within you for a day. If you wish, repeat the actions throughout the day. It may help to write out the inspirations, referring to them often as your day progresses. Some of the inspirations are affirmations meant to be repeated often, replacing the old chatter with the truth of you. Please move through the chronologically. Repeat and day as often as you like for the purpose of deepening the connection with your Divine Self, some exercises need to be repeated. Enjoy them as well. Just keep moving forward through the book. Don’t be in a hurry. Enjoy the process. We can don anything “Just for Today”.
Author: Megan McCann Publisher: Gatekeeper Press ISBN: 1662900120 Category : Self-Help Languages : en Pages : 178
Book Description
From late night diaper changes to blueprints for how to succeed in business, Soul Success is a collection of memoirs from inspirational women who have overcome impossible circumstances to achieve success. Using irreverent humor and specific action steps, author Megan McCann introduces the battles she faced throughout her life as a little girl and woman who dared to dream. McCann takes you first through her journey bringing to light common themes of unhealthy female competition and why it's our duty now more than ever, as women, to lock arms. From being bullied in school by her teacher and her peers, to being at war with other women in business, you'll explore the common themes that led to failure in her career and personal life. After meeting the women highlighted in this book, you'll come to understand the mission behind the book is not just about women rising together, but after reading the memoirs, you'll also leave with a toolkit for how to turn sh*t into gold. Be ready to laugh, snort, cry, and feel good all at the same time. Contributing authors include: Sara Connell, Jennifer Ludington, Dr. Kathryn Guylay, Jamie Green, Leah Warshawski, Jaime Rivetts, Pirie Grossman, Barbara Kamba-Nyathi, Rose Jubb, Jesse Johnson, Kathy Haan, and Jaya Rose.
Author: Steve Kardian Publisher: Simon and Schuster ISBN: 1501159240 Category : Health & Fitness Languages : en Pages : 240
Book Description
"In The New Superpower for Women, Steve Kardian, a thirty-year veteran of law enforcement, FBI defense tactics instructor, and an expert on the criminal mind, demonstrates how to become a "hard target" and not a "soft target" by simply trusting your gut. Additionally, he shows how the habits of safety can become an integral part of your daily routine"--
Author: Sonia Choquette
Author: Sonia Choquette
Author: Steve Kardian
Author: Bernadette BALLA
Author: Zoe Chance
Author: Amy Stanton
Author: Melanie Barnum
Author: Tess Whitehurst
Author: Cheryl Forrest
Author: Megan McCann
Author: Steve Kardian