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Author: Richard Rose Publisher: Book Publishing Company (TN) ISBN: 9781570671425 Category : Cooking Languages : en Pages : 0
Book Description
Over 200 recipes showcase the versatility of hempseed in everything from beverages to main dishes and desserts. The "original nutraceutical," hemp is high in essential fatty acids and is a complete protein . A comprehensive look at this amazing ancient food, its history, nutritional benefits, and uses.
Author: Richard Rose Publisher: Book Publishing Company (TN) ISBN: 9781570671425 Category : Cooking Languages : en Pages : 0
Book Description
Over 200 recipes showcase the versatility of hempseed in everything from beverages to main dishes and desserts. The "original nutraceutical," hemp is high in essential fatty acids and is a complete protein . A comprehensive look at this amazing ancient food, its history, nutritional benefits, and uses.
Author: Denis Cicero Publisher: North Atlantic Books ISBN: 1583945458 Category : Cooking Languages : en Pages : 345
Book Description
Today's science and culinary arts are finally catching on to what the ancients of China, India, Babylonia, Persia, Egypt, and the Americas knew for centuries: Hemp is one of the tastiest, most powerful superfoods on the planet. Deliciously nutty in flavor, hemp is gluten free and naturally reduces inflammation throughout the body. It contains all nine essential amino acids--making it one of the few plant-based complete sources of protein--and is a great source of gamma linoleic acid (GLA), critical for detoxification and hormone balance. Plus, hemp quickly and noticeably improves the condition of skin, hair, and nails. Each of the nearly 200 recipes in this innovative cookbook uses hempseeds, hemp nuts, hemp flour, or hempseed oil. Vegans, vegetarians, and omnivores alike are honored, and there are many gluten-free recipes as well. The diversity of dish runs the gamut from comfort food such as Hempnut Burgers and Hempnut Fried Chicken to foreign-inspired exotica such as Pumpkin Hempanadas, Hemp Spätzel, and Green Papaya Spring Rolls with Spicy Hemp Dipping Sauce. Also provided are substitutions for hemp ingredients, as well as a list of resources to help readers find top-quality hemp ingredients. The Galaxy Global Eatery Hemp Cookbook is the result of restaurateur Denis Cicero's lifelong dream of making hempseed a household ingredient. In the book, he dispels hemp myths (it is not psychoactive, and eating it won't cause you to fail a drug test), provides "fast facts" (did you know the Declaration of Independence was written on hemp paper?), and offers all kinds of fascinating insight into the amazing virtues of hemp. Best of all, with the simple, step-by-step instructions provided for each recipe, any home cook can impress friends and family by re-creating some of the most innovative and scrumptious hemp dishes ever invented. --Globetrotting recipes feature African, Californian, Caribbean, French, German, Indian, Italian, Japanese, Korean, Laotian, Mediterranean, Mexican, North American, South American, and Thai cuisines. --Simple instructions on making hemp milk, butter, and cheese help vegan and vegan-curious readers try these delicious dairy alternatives at home. --Beautiful four-color photographs throughout will inspire home cooks to re-create these unique dishes for their friends and family.
Author: Todd Dalotto Publisher: Inner Traditions / Bear & Co ISBN: 9780892817870 Category : Cooking Languages : en Pages : 200
Book Description
• The first cookbook devoted to the use of super-nutritious hemp seed. • Contains more than 50 low-fat, high-fiber, vegetarian recipes for both hempsters and mainstream cooks. • Nature's best source of protein and EFAs--better even than soy. Born from the flower of the cannabis plant is a seed bursting with vital energy that nourishes, heals, rebuilds, and refuels our bodies. Now this hallowed plant gets to shine in the world's first cookbook devoted exclusively to the delicious and nutritious dishes you can make using hemp seed. Packed with easily digestible proteins that contain the correct proportions of all eight essential amino acids necessary for good health, hemp seed surpasses even soy as the best vegetable protein available. High in dietary fiber but low in saturated fat, this miraculous and ancient food is also the planet's best source of essential fatty acids (EFAs), which a wealth of scientific research has shown help to prevent degenerative diseases, clean the arteries, improve brain function, and boost our immune systems. In The Hemp Cookbook, Todd Dalotto serves up a tantalizing smorgasbord of recipes that combine the unique nutritional advantages of hemp seed with other vitamin- and mineral-rich foods, creating one of the healthiest and most original cookbooks ever offered. From hearty breakfasts of Hemp Pancakes to gourmet dinners of Vegan Cannabis Stuffed Shells and holiday toasts with rich and creamy Hemp Nog, Dalotto has produced a book that will be welcomed by hempsters and mainstream cooks alike. With chapters providing complete nutritional information on hemp seed, a culinary history of cannabis around the world, a listing of sources for hemp foods, and instructions for creating your own hemp oils, flours, milks, and butters, The Hemp Cookbook is the first and last word on cannabis cuisine.
Author: Brigitte Mars Publisher: Simon and Schuster ISBN: 1644117878 Category : Health & Fitness Languages : en Pages : 403
Book Description
A self-care guide to treating mental, emotional, and neurological conditions • Explores common mental health concerns and stress-related issues—such as anxiety, depression, anger, insomnia, brain fog, and trauma—and shares remedies and practices to address and heal their root causes • Examines the influence of diet and nutrition on mental health and the benefits of specific foods, herbs, supplements, essential oils, and self-care techniques • Details holistic remedies for neurological conditions, such as ADHD, epilepsy, addiction, bipolar disorder, PTSD, multiple sclerosis, Parkinson’s disease, traumatic brain injury (TBI), and stroke Mental health and emotional well-being are just as important as physical health. And like physical health, there are many simple ways to improve and support mental wellness with the healing power of herbs and other holistic remedies and practices. In this comprehensive guide to natural methods to maintain a healthy mind, herbalist Brigitte Mars and natural health expert Chrystle Fiedler explore many common mental health concerns and stress-related issues—such as anxiety, depression, panic attacks, anger, insomnia, brain fog, and trauma—and share remedies and practices to address and heal their root causes. Citing recent medical studies, they examine the influence of diet and nutrition on mental health concerns and explore the benefits of specific foods, herbs, supplements, essential oils, and self-care techniques like acupressure, massage, and color therapy. The authors also explore holistic practices and treatments for moving through grief, breaking free from addiction, working with ADHD and epilepsy, supporting chronic conditions like bipolar disorder, PTSD, and Parkinson’s disease, and recovering from traumatic brain injury (TBI) and stroke. Presenting a wealth of holistic self-care therapies for mental well-being, emotional balance, and neurological health, this guide enables each of us to heal the mind and nurture the soul, two essential keys to a happy, joyful life.
Author: Brigitte Mars Publisher: Turner Publishing Company ISBN: 1591207215 Category : Health & Fitness Languages : en Pages : 819
Book Description
Detailed description of more than 180 herbs with a broad range of information on each, including historical and current medical uses, edible properties, natural range and more.
Author: Ernest Small Publisher: CRC Press ISBN: 1439856885 Category : Science Languages : en Pages : 691
Book Description
Many edible plants considered exotic in the Western world are actually quite mainstream in other cultures. While some of these plants are only encountered in ethnic food markets or during travels to foreign lands, many are now finding their way onto supermarket shelves. Top 100 Exotic Food Plants provides comprehensive coverage of tropical and semi
Author: Brigitte Mars Publisher: ReadHowYouWant.com ISBN: 1458701298 Category : Cooking Languages : en Pages : 273
Book Description
In Healing Herbal Teas, you'll find profiles of forty-five common herbs with extraordinary therapeutic potential, along with advice on obtaining, storing, and brewing teas from them. Have a specific health concern you'd like to address? Author Brigitte Mars offers more than 100 simple formulas for a vast range of health concerns, from relieving allergy symptoms to clearing up the skin to nourishing a growing baby in utero. Want to customize your own herbal blends? Mars, who is often applauded for her ability to bring together the wisdom of disparate healing traditions, shows you how, offering basic guidelines as well as theories from different cultures and eras. And, as Mars explains, teas are not just for sipping! For treating everything from wounds and rashes to sore muscles, colds and flu, and dandruff, try topical applications of tea.
Author: Richard Rose
Author: Richard Rose
Author: Richard Rose
Author: Denis Cicero
Author: Todd Dalotto
Author: Brigitte Mars
Author: Brigitte Mars
Author: Brigitte Mars
Author: 
Author: Ernest Small
Author: Brigitte Mars