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Helping Yourself Help Others

Helping Yourself Help Others PDF Author: Rosalynn Carter
Publisher: University of Arkansas Press
ISBN: 1610757998
Category : Medical
Languages : en
Pages : 259

Book Description
“A practical, highly informative, and sympathetic guide.” —The Washington Post Most of us will become a caregiver at some point in our lives. And we will assume this role for the most personal reason imaginable: wanting to help someone we love. But we may not know where to start, and we may be afraid of losing ourselves in this daunting task. Former first lady Rosalynn Carter, a longtime advocate for caregivers and mental health, knows firsthand the challenges of this labor of love. Drawing upon her own experiences and those of hundreds of others whose stories she gathered over many decades, Mrs. Carter offers reassuring, practical advice to any caregiver who has faced stress, anxiety, or loneliness. Helping Yourself Help Others, reissued here with a new foreword, is as relevant as ever. Long before the COVID-19 pandemic inspired national conversations about the vast undervaluing of unpaid caregiving, the dangers of burnout, and the merits of self-care for relief, Rosalynn Carter was shining a light on these matters and everything else that caregivers confront. Filled with empathy, this encouraging guide will help you meet a difficult challenge head-on and find fulfillment and empowerment in your caregiving role.

Helping Yourself Help Others

Helping Yourself Help Others PDF Author: Rosalynn Carter
Publisher: University of Arkansas Press
ISBN: 1682262340
Category : Family & Relationships
Languages : en
Pages : 259

Book Description
"In Helping Yourself Help Others, former first lady Rosalynn Carter draws upon her own experiences and those of hundreds of others to offer reassuring, practical advice to caregivers. Long before the COVID-19 pandemic inspired national conversations about the vast undervaluing of unpaid caregiving, the dangers of burnout, and the merits of self-care for relief, Rosalynn Carter was shining a light on these matters and everything else that caregivers confront"--

The Help Yourself Cookbook for Kids

The Help Yourself Cookbook for Kids PDF Author: Ruby Roth
Publisher: Andrews McMeel Publishing
ISBN: 1449479073
Category : Cooking
Languages : en
Pages : 148

Book Description
Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourselfempowers children to take charge of their own nutrition — for now and for life! Recipes include: fun-to-munch hand-held snacks like Life Boats bright fruit-flavored drinks like Tickled Pink the always-popular things on toast like Leprechaun Tracks salads they will actually eat like Tiger Stripes cozy small meals like Tomato Tornado and sweets like chocolatey Disappearing Dots, because everybody likes candy! Excerpt from the Intro: Since the day you were born, someone has been making you food and serving you meals (that’s the life!). But wait a minute...what’s that on the end of your arm? Why, it’s a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.

Understanding Grief

Understanding Grief PDF Author: Alan Wolfelt
Publisher: Routledge
ISBN: 1135059292
Category : Psychology
Languages : en
Pages : 218

Book Description
This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process.

Helping Yourself with Numerology

Helping Yourself with Numerology PDF Author: Helyn Hitchcock
Publisher: Prentice Hall Press
ISBN: 9780133867565
Category : Body, Mind & Spirit
Languages : en
Pages : 238

Book Description
A step-by-step guide to the fundamentals of numerology contains information for setting up a chart as well as data on the significance of numbers, names, and birthdays

Helping Yourself Help Others

Helping Yourself Help Others PDF Author: Rosalynn Carter
Publisher: University of Arkansas Press
ISBN: 1610757998
Category : Medical
Languages : en
Pages : 259

Book Description
“A practical, highly informative, and sympathetic guide.” —The Washington Post Most of us will become a caregiver at some point in our lives. And we will assume this role for the most personal reason imaginable: wanting to help someone we love. But we may not know where to start, and we may be afraid of losing ourselves in this daunting task. Former first lady Rosalynn Carter, a longtime advocate for caregivers and mental health, knows firsthand the challenges of this labor of love. Drawing upon her own experiences and those of hundreds of others whose stories she gathered over many decades, Mrs. Carter offers reassuring, practical advice to any caregiver who has faced stress, anxiety, or loneliness. Helping Yourself Help Others, reissued here with a new foreword, is as relevant as ever. Long before the COVID-19 pandemic inspired national conversations about the vast undervaluing of unpaid caregiving, the dangers of burnout, and the merits of self-care for relief, Rosalynn Carter was shining a light on these matters and everything else that caregivers confront. Filled with empathy, this encouraging guide will help you meet a difficult challenge head-on and find fulfillment and empowerment in your caregiving role.

Helping Yourself to Freedom

Helping Yourself to Freedom PDF Author: Genevieve Jones
Publisher: Xulon Press
ISBN: 1594676860
Category :
Languages : en
Pages : 106

Book Description
God created each of us with a human spirit. Thousands of people live in daily pain. They don?t know that the pain may result from a wounded spirit within them.When we are hurt physically, we get help. But we can?t see our human spirit?like wind?we see leaves blowing, but not the wind.Pain that seems to have no cause is often due to a wounded spirit. The first two chapters explain clearly with examples how a client?s spirit was wounded and how it was healed.We are wounded in our spirit in different ways. As you read this book, some examples may resemble your experiences. Detailed guidelines are given. So, help yourself to what can be done and how you can do it. God will help and heal you. You can be free. Try it.

Helping Yourself with ESP

Helping Yourself with ESP PDF Author: Al G. Manning
Publisher: Penguin
ISBN: 0735201242
Category : Body, Mind & Spirit
Languages : en
Pages : 225

Book Description
Have you ever experienced déjà vu or had an uncanny dream that turned out to be prophetic? Have you ever made an unusual choice or decision that turned out to be correct and attributed it to a “gut feeling”? These events are actually manifestations of your extrasensory perception, or ESP. Now you can develop your dormant extrasensory perception and use it to attain personal achievement and lasting fulfillment. For forty years, Dr. Al G. Manning, a noted expert in the field of parapsychology, has been helping even the most skeptical people recognize their ESP, clear away blocks to extrasensory development, and use their psychic abilities to enrich every aspect of their lives. Dr. Manning’s Helping Yourself with ESP gives you simple exercises and practical, down-to-earth advice that will show you how to: • Improve your health through spiritual healing • Set up a spiritual current that draws wealth to you • Create a dynamic, magnetic personality that attracts people to you • Sharpen your clairvoyant sight and hearing • Reach out to helpful “spirit guides” and “personal protectors” • Attain success and solve problems through concentration and meditation • Forge the psychic strength to face any crisis with confidence • Discover your true purpose in life Filled with inspiring stories of ordinary people changed forever by the positive force of their own psychic powers, Helping Yourself with ESP is your spiritual guide to finding within yourself the key to happiness, prosperity, and peace of mind.

Helping Yourself with White Witchcraft

Helping Yourself with White Witchcraft PDF Author: Al G. Manning
Publisher: Penguin
ISBN: 0735203733
Category : Body, Mind & Spirit
Languages : en
Pages : 273

Book Description
The powerful truths of ancient rituals, translated into modern plain-English, are waiting within this book—waiting to serve you—and to put love, money, power, beauty, and security within your reach. In Helping Yourself with White Witchcraft noted author Al G. Manning shows you how to attract and harness occult forces to enrich your own life and the lives of others. Every step is fully explained – from how to best use a variety of rituals, invocations, and chants to bring about the results you want to just what to do to develop your creative imagination, utilize meditation, and generate the full power of constructive will. As Manning points out, White Witchcraft is the process of bending unseen but very real forces to your control through ritual and will. With it you can become the master of your own destiny – able to achieve virtually whatever you desire, from wealth and power to happiness for yourself and your loved ones.

Helping Yourself and Others Die Happily: Instructions and Practices for the Time of Death eBook

Helping Yourself and Others Die Happily: Instructions and Practices for the Time of Death eBook PDF Author: Lama Zopa Rinpoche
Publisher: FPMT
ISBN:
Category : Religion
Languages : en
Pages : 53

Book Description
Out of his infinite compassion for sentient beings, Lama Zopa Rinpoche asked that the practices found in this booklet be compiled to make it easy for us to prepare for our own death, and also easy for us to help other people who are dying or have died. As Rinpoche says in Dying Happily with the Five Powers, practicing “the five powers to be applied during life” serves as a preparation for our death. But as the time of our death approaches, we should specifically engage in the practice of “the five powers for near the time of death,” which Rinpoche explains in this booklet. When dictating the instructions for this booklet Lama Zopa Rinpoche said that we should also make use of the instructions, mantras, and images found in Liberation Tools to Help the Dying and Deceased. Rinpoche concluded his instructions by saying that scientists from universities like Harvard and Oxford, no matter how famous they are, don’t know how to help the dying and the deceased. We, on the other hand, have many methods available to us to help them. We should keep this in mind. 2022 edition.

Parental Sanity: Helping yourself and your child navigate mental wellbeing; Includes Tips and Exercises

Parental Sanity: Helping yourself and your child navigate mental wellbeing; Includes Tips and Exercises PDF Author: Amber Smith
Publisher: Amber Smith LMSW
ISBN:
Category : Health & Fitness
Languages : en
Pages : 23

Book Description
Are you concerned about your child’s mental well being and not sure how to support them? Do you feel stressed managing yourself and your children’s mental loads and schedules? Look no further! In this brief and useful guide, parents will discover practical strategies and compassionate insights to support their children's mental well-being. This book provides a simple roadmap for navigating the complexities of raising emotionally resilient children in today's complex world. Topics included in this accessible guide: -Breaking myths of common mental health misconceptions -Holistic easy to understand approach -*Pause and Respond* sections after every subject to provide time for reflection and application -Tips about routines and boundaries -Suggestions on coping strategies for stress -Explanation of emotional balance -The importance of nurturing social connections and communication -Discussion of mindset and thought management Don't wait any longer to support your child's mental wellness. "Parental Sanity" is a tool for any parent facing the everyday struggles of parenting or navigating more challenging circumstances. With just an hour investment of reading and hours of ideas to implement, its empowering message and practical advice, is an invaluable resource.