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Helping Children to Cope with Change, Stress and Anxiety

Helping Children to Cope with Change, Stress and Anxiety PDF Author: Deborah Plummer
Publisher: Jessica Kingsley Publishers
ISBN: 0857003666
Category : Education
Languages : en
Pages : 146

Book Description
This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical exercises are a simple and fun way of helping children to learn healthy stress management strategies. Deborah Plummer offers over 100 activities and games specifically aimed at helping children to build emotional resilience. With a mixture of short, snappy activities and longer guided visualizations, these exercises are suitable for use with individuals or groups, and many are appropriate for use with children with complex needs or speech and language difficulties. This unique photocopiable activity book will be an invaluable resource for parents, carers, teachers, therapists and anyone looking for creative, enjoyable ways of helping children to cope with change, stress and anxiety. It is primarily designed for use with individuals and groups of children aged 7-11, but the ideas can easily be adapted for both older and younger children and children with learning difficulties.

Helping Children to Cope with Change, Stress and Anxiety

Helping Children to Cope with Change, Stress and Anxiety PDF Author: Deborah Plummer
Publisher: Jessica Kingsley Publishers
ISBN: 0857003666
Category : Education
Languages : en
Pages : 146

Book Description
This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical exercises are a simple and fun way of helping children to learn healthy stress management strategies. Deborah Plummer offers over 100 activities and games specifically aimed at helping children to build emotional resilience. With a mixture of short, snappy activities and longer guided visualizations, these exercises are suitable for use with individuals or groups, and many are appropriate for use with children with complex needs or speech and language difficulties. This unique photocopiable activity book will be an invaluable resource for parents, carers, teachers, therapists and anyone looking for creative, enjoyable ways of helping children to cope with change, stress and anxiety. It is primarily designed for use with individuals and groups of children aged 7-11, but the ideas can easily be adapted for both older and younger children and children with learning difficulties.

Helping Children to Cope with Change, Stress and Anxiety

Helping Children to Cope with Change, Stress and Anxiety PDF Author: Deborah Plummer
Publisher: Jessica Kingsley Publishers
ISBN: 1843109603
Category : Self-Help
Languages : en
Pages : 146

Book Description
Plummer offers over 100 activities aimed at helping children to build emotional resilience. With a mixture of short, snappy activities and longer guided visualizations, these exercises are suitable for use with individuals or groups, and many are appropriate for use with children with complex needs or speech and language difficulties.

Helping Children Cope with Stress

Helping Children Cope with Stress PDF Author: Avis Brenner
Publisher: Jossey-Bass
ISBN:
Category : Family & Relationships
Languages : en
Pages : 218

Book Description
The number and intensity of childhood stresses have dramatically increased in the past decade, forcing children to grow up faster. This book reasserts the value of childhood, and provides the information needed to help children deal with life's problems.

The Relaxation and Stress Reduction Workbook for Kids

The Relaxation and Stress Reduction Workbook for Kids PDF Author: Lawrence E. Shapiro
Publisher: New Harbinger Publications
ISBN: 1572245824
Category : Family & Relationships
Languages : en
Pages : 146

Book Description
55 activities to help your family: reduce stress, fear & worry, become more confident, relaxed & resilient, manage difficult emotions.

What Happened to My World?

What Happened to My World? PDF Author: James T. Greenman
Publisher:
ISBN: 9780977435203
Category : Grief in children
Languages : en
Pages : 112

Book Description


Helping Children Cope with Stress

Helping Children Cope with Stress PDF Author: Ursula Markham
Publisher: Sheldon Press
ISBN: 9780859696081
Category : Children - Stress
Languages : en
Pages : 130

Book Description


Stress Free Kids

Stress Free Kids PDF Author: Lori Lite
Publisher: Simon and Schuster
ISBN: 1440567514
Category : Family & Relationships
Languages : en
Pages : 224

Book Description
Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.

Social Emotional Tools for Life

Social Emotional Tools for Life PDF Author: Michelle M. Forrester
Publisher:
ISBN: 9780985929961
Category :
Languages : en
Pages :

Book Description
A companion guide to SET for Life: An Early Childhood Teacher's Guide. This book shares five effective parenting strategies for parents to use to support their child's emotional development.

Helping Children Cope with Stress

Helping Children Cope with Stress PDF Author: Joanne Samarzija
Publisher:
ISBN:
Category : Child mental health
Languages : en
Pages : 6

Book Description


Helping Children Cope with Stress

Helping Children Cope with Stress PDF Author: Karen DeBord
Publisher:
ISBN:
Category : Child mental health
Languages : en
Pages : 4

Book Description