Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Help Me I'm A Hypochondriac PDF full book. Access full book title Help Me I'm A Hypochondriac by Philip Martins. Download full books in PDF and EPUB format.
Author: Philip Martins Publisher: ISBN: Category : Medical Languages : en Pages : 46
Book Description
If there is one thing that can help relieve health anxiety, it's finding out that you're not alone. Do you constantly get anxious about your health and seek reassurance? Have you found yourself analysing every single sensation in your body? Are you spending time on the internet always looking for answers? Do you have heart palpatations that make you think you're having a heart attack? Does that impending heart attack give you a panic attack? Are you still not dead? You can rest assured it's not just you! Philip Martins was once a hypochondriac and has survived, among other things, cancer, motor neurone disease, meningitis, multiple sclerosis and having been bitten by a mosquito once, malaria. In this book he tells you how he got through his years of health anxiety, provides some anecdotes of his crazier times to cheer you up and gives you some tips all in the hope that it can bring a little relief to help you realise you're not alone. If you have health anxiety and are looking for something to relate to then this is the book for you
Author: Philip Martins Publisher: ISBN: Category : Medical Languages : en Pages : 46
Book Description
If there is one thing that can help relieve health anxiety, it's finding out that you're not alone. Do you constantly get anxious about your health and seek reassurance? Have you found yourself analysing every single sensation in your body? Are you spending time on the internet always looking for answers? Do you have heart palpatations that make you think you're having a heart attack? Does that impending heart attack give you a panic attack? Are you still not dead? You can rest assured it's not just you! Philip Martins was once a hypochondriac and has survived, among other things, cancer, motor neurone disease, meningitis, multiple sclerosis and having been bitten by a mosquito once, malaria. In this book he tells you how he got through his years of health anxiety, provides some anecdotes of his crazier times to cheer you up and gives you some tips all in the hope that it can bring a little relief to help you realise you're not alone. If you have health anxiety and are looking for something to relate to then this is the book for you
Author: Susan Baur Publisher: Univ of California Press ISBN: 9780520067516 Category : Psychology Languages : en Pages : 268
Book Description
Writing with grace, humor, and an expert's eye for revealing detail, Susan Baur illuminates the processes by which hypochondriacs come to adopt and maintain illness as a way of life.
Author: Katherine Owens Publisher: New Harbinger Publications ISBN: 160882473X Category : Self-Help Languages : en Pages : 170
Book Description
If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry has consequences of its own—the never-ending cycle of anxiety can all but destroy your quality of life. If you’re ready to stop being overly preoccupied with fears about your health, Overcoming Health Anxiety offers an evidence-based approach called cognitive behavioral therapy to help you get started. You’ll learn the difference between people with health anxiety and hypochondriacs, find the root of your health anxiety, and challenge illness-related thoughts. In time, you’ll drastically reduce your fears and enjoy a life free from recurring health-related worries. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Dennis DiClaudio Publisher: becker&mayer! books ISBN ISBN: 0760366357 Category : Humor Languages : en Pages : 211
Book Description
Hypochondriacs can now fret appropriately with this humorous pocket guide to more than 40 disgusting, horrible diseases. All entries include symptoms, a diagnosis guide, treatment suggestions, a prognosis, and—if you are not yet infected—prevention tips. Do you suffer from insomnia? Not good…soon your whole body might attack your brain. Are you bothered by a persistent fever and swelling? Beware…maggots are likely crawling beneath your skin. Have you noticed skin tenderness and discoloration? Yikes…a small horn is probably going to sprout from your head. Because it's ultra-portable, you can (and probably should) have The Hypochondriac's Pocket Guide to Horrible Diseases You Probably Already Have with you at all times so at the slightest onset of an unmistakably fatal-feeling itchy rash, you can simply whip out your trusty guide, conveniently diagnose yourself, and then let the worrying begin.
Author: Knock Knock Publisher: ISBN: 9781601060358 Category : Health & Fitness Languages : en Pages : 191
Book Description
Hypochondriacs have long had to satisfy their needs for self-diagnosis with medical reference materials written for the masses, but this revolutionary book is dedicated entirely to the hypochondriac's unique perspective on health. The world's worst maladies, conveniently organized by symptom (real or imagined), will ignite even the mildest hypochondriac's fantasy life. We're all going to die of something—why not choose an ailment that's rare and hard to pronounce?
Author: Jennifer Traig Publisher: Penguin ISBN: 1440639329 Category : Biography & Autobiography Languages : en Pages : 172
Book Description
The hilarious first-person account of life as a hypochondriac-from the critically acclaimed author of Devil in the Details. Jennifer Traig does not suffer from lupus, multiple sclerosis, Crohn's Disease, or muscular dystrophy. Nor does she have SUDS, the mysterious disorder that claims healthy young Asian men in their sleep. What she does have is hypochondria. In Well Enough Alone, Traig provides an uproariously funny inquiry into her ailment, as well as a well-researched history of the disorder. While chronicling her life as a hypochondriac and the minor conditions that helped to fuel her persistent self-diagnosis, she offers a literary tour of the disorder's past and present. And by the end, her journey leaves her more knowledgeable, a little less neurotic, and-one might say-healthier.
Author: Steven Taylor Publisher: Guilford Press ISBN: 9781572309982 Category : Psychology Languages : en Pages : 326
Book Description
Grounded in current theory and treatment research, this highly practical book presents a comprehensive framework for assessing and treating health anxiety, including full-blown and milder (subclinical) forms of hypochondriasis. The current state of knowledge about these prevalent and costly problems is reviewed, and assessment methods and empirically supported treatments described. Clear, step-by-step recommendations are provided for engaging patients or clients, implementing carefully planned cognitive and behavioral interventions, and troubleshooting potential pitfalls. Important advances in pharmacotherapy for persons with health anxiety disorders are also discussed. Enhancing the utility of this clinician- and student-friendly resource are numerous case examples and sample dialogues, quick-reference tables and boxed material, and over 20 reproducible handouts and assessment forms.
Author: Brian Dillon Publisher: Farrar, Straus and Giroux ISBN: 1429936134 Category : Biography & Autobiography Languages : en Pages : 290
Book Description
Charlotte Brontë found in her illnesses, real and imagined, an escape from familial and social duties, and the perfect conditions for writing. The German jurist Daniel Paul Schreber believed his body was being colonized and transformed at the hands of God and doctors alike. Andy Warhol was terrified by disease and by the idea of disease. Glenn Gould claimed a friendly pat on his shoulder had destroyed his ability to play piano. And we all know someone who has trawled the Internet in solitude, seeking to pinpoint the source of his or her fantastical symptoms. The Hypochondriacs is a book about fear and hope, illness and imagination, despair and creativity. It explores, in the stories of nine individuals, the relationship between mind and body as it is mediated by the experience, or simply the terror, of being ill. And, in an intimate investigation of those lives, it shows how the mind can make a prison of the body by distorting our sense of ourselves as physical beings. Through witty, entertaining, and often moving examinations of the lives of these eminent hypochondriacs—James Boswell, Charlotte Brontë, Charles Darwin, Florence Nightingale, Alice James, Daniel Paul Schreber, Marcel Proust, Glenn Gould, and Andy Warhol—Brian Dillon brilliantly unravels the tortuous connections between real and imagined illness, irrational fear and rational concern, the mind's aches and the body's ideas.
Author: Gordon J. G. Asmundson Publisher: Guilford Press ISBN: 1606238132 Category : Psychology Languages : en Pages : 228
Book Description
Where do you go for help when no one believes you're really sick? The doctors can’t explain your symptoms, but you know there’s something wrong because you can sense it in your body. Living with the specter of an unresolved health issue isn't just painful, it's isolating. The preoccupation and stress it causes can disrupt your career or interfere with personal relationships. If you continually experience symptoms of illness, or worry a lot about disease, you may be suffering from health anxiety--a condition that can produce physical effects of its own, including muscle tension, nausea, and a quickened heart rate. In this compassionate and empowering book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and helpful exercises show you how to change thought and behavior patterns that contribute to the aches, pains, and anxiety you're experiencing. The authors also explain how to involve friends and family--and when to seek professional help--as you learn to stay well without worry. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Author: Philip Martins
Author: Philip Martins
Author: Susan Baur
Author: Katherine Owens
Author: Dennis DiClaudio
Author: Knock Knock
Author: M. R. C. S.
Author: Jennifer Traig
Author: Steven Taylor
Author: Brian Dillon
Author: Gordon J. G. Asmundson