Hello Serotonin PDF Download

Author: Jon Paul Fiorentino
Publisher: Coach House Books
ISBN: 9781552451366
Category : Poetry
Languages : en
Pages : 104

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Book Description
Contemporary Canadian poetry got you down? Well, we'd like to prescribe a little Hello Serotonin, the latest in mood-enhancing poetry anti-depressants. This new book of poems from Jon Paul Fiorentino operates within the constraints of what he terms 'synaptic syntax' - poetry that performs the very nature of neuronal activity from the point of view of a mood-enhanced Human Comedy, which, with a quick turn of phrase, or missing neurotransmitter, could become Human Tragedy. Filled with a witty, self-deprecating and often Andy Kaufmanesque sense of humour, Hello Serotonin is today's generation of pharmaceutical poetry, and will alter your perception of therapeutic poetics. Get your prescription filled today

Author: Anna Mehler Paperny
Publisher: The Experiment, LLC
ISBN: 1615196730
Category : Psychology
Languages : en
Pages : 262

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Book Description
An engrossing memoir-meets-investigative report that takes a fresh, frank look at how we treat depression. Depression is a havoc-wreaking illness that masquerades as personal failing and hijacks your life. After a major suicide attempt in her early twenties, Anna Mehler Paperny resolved to put her reporter’s skills to use to get to know her enemy, setting off on a journey to understand her condition, the dizzying array of medical treatments on offer, and a medical profession in search of answers. Charting the way depression wrecks so many lives, she maps competing schools of therapy, pharmacology, cutting-edge medicine, the pill-popping pitfalls of long-term treatment, the glaring unknowns and the institutional shortcomings that both patients and practitioners are up against. She interviews leading medical experts across the US and Canada, from psychiatrists to neurologists, brain-mapping pioneers to family practitioners, and others dabbling in strange hypotheses—and shares compassionate conversations with fellow sufferers. Hello I Want to Die Please Fix Me tracks Anna’s quest for knowledge and her desire to get well. Impeccably reported, it is a profoundly compelling story about the human spirit and the myriad ways we treat (and fail to treat) the disease that accounts for more years swallowed up by disability than any other in the world. If you or someone you know is struggling with suicidal thoughts, help is available. Contact the National Suicide Prevention Lifeline at 800-273-8255.

Author: Simon Sinek
Publisher: Penguin
ISBN: 1101623039
Category : Business & Economics
Languages : en
Pages : 370

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Book Description
The New York Times bestseller by the acclaimed, bestselling author of Start With Why and Together is Better. Now with an expanded chapter and appendix on leading millennials, based on Simon Sinek's viral video "Millenials in the workplace" (150+ million views). Imagine a world where almost everyone wakes up inspired to go to work, feels trusted and valued during the day, then returns home feeling fulfilled. This is not a crazy, idealized notion. Today, in many successful organizations, great leaders create environments in which people naturally work together to do remarkable things. In his work with organizations around the world, Simon Sinek noticed that some teams trust each other so deeply that they would literally put their lives on the line for each other. Other teams, no matter what incentives are offered, are doomed to infighting, fragmentation and failure. Why? The answer became clear during a conversation with a Marine Corps general. "Officers eat last," he said. Sinek watched as the most junior Marines ate first while the most senior Marines took their place at the back of the line. What's symbolic in the chow hall is deadly serious on the battlefield: Great leaders sacrifice their own comfort--even their own survival--for the good of those in their care. Too many workplaces are driven by cynicism, paranoia, and self-interest. But the best ones foster trust and cooperation because their leaders build what Sinek calls a "Circle of Safety" that separates the security inside the team from the challenges outside. Sinek illustrates his ideas with fascinating true stories that range from the military to big business, from government to investment banking.

Author: Karen Hines
Publisher: Coach House Books
ISBN: 9781552451717
Category : Drama
Languages : en
Pages : 180

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Book Description
In the vast, unnamed metropolis of Hello ... Hello, art and commerce have finally and completely conjoined; stylish cafés serve up zebra mussels and the air is thick with a gentle rain of sparrows plummeting down from the mirrored office towers. Everywhere, people are falling for an edgy new fashion accessory: a shiny ball filled with poison that hangs from a delicate chain. In this oddly peaceful world, Cassandra, a salesgirl at a clothing store called the Abyss, meets a charismatic ad man named Ben in the graveyard where she is mourning her lover, the last true artist on earth. They find themselves helplessly attracted to one another. Ben walks Cassandra home and invites her out to dinner, which leads to sex, marriage and a house in Semi-Residentia. Then comes baby. All one and a half inches of her. Hello ... Hello, nominated for several Dora awards, including Best Play and Best Musical, is a tragic, comedic and curiously erotic attack on western society's predilection for escapist consumerism and entertainment. If the boy-meets-girl musical is the shiny happy ball, then the content of the play, and its characters, are the poison held within.

Author: Fumio Sasaki
Publisher: W. W. Norton & Company
ISBN: 1324005599
Category : Self-Help
Languages : en
Pages : 304

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Book Description
The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want—and get rid of the ones that don’t do us any good. Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.

Author:
Publisher:
ISBN:
Category : Literature, Modern
Languages : en
Pages :

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Author: Cynthia Stamper Graff
Publisher: Harlequin
ISBN: 1460323874
Category : Health & Fitness
Languages : en
Pages : 284

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Book Description
4 Weeks to Lose the Weight. 4 Phases to Keep It Off for Life. The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 750,000 people lose millions of pounds—with an incredible 79 percent keeping weight off! Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain's role in weight loss. The New Lean for Life uses a revolutionary "smart carb" program coupled with powerful behavioral modification to shrink fat cells while stabilizing blood sugar, healing inflammation and establishing new habits that will sustain a leaner, healthier you. The easy-to-follow daily plans anticipate your thoughts, needs and cravings before they hit so that you are sure to stay on track and succeed. Results are quick—you'll experience rapid weight loss in just 4 weeks—and lasting. And best of all, you won't feel hungry or deprived! Now it's your turn. Join the Lean for Life movement and lose weight—for good. U.S. edition shown

Author: Jon Paul Fiorentino
Publisher: Insomniac Press
ISBN: 189741451X
Category : Fiction
Languages : en
Pages : 155

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Book Description
Asthmatica is the first collection of comedic fiction from critically acclaimed poet Jon Paul Fiorentino. The stories within are edgy, eccentric and hilarious: a young man finds true love in a household appliance; a wise aunt teaches her nephew how to drive drunk; two juvenile delinquents stalk the milkman; an angst-ridden asthmatic makes an urgent plea to be your alpha male. A text of razor-sharp wit, Asthmatica is an exciting debut.

Author: Karissa Stelma
Publisher: Abrams
ISBN: 1641704861
Category : Health & Fitness
Languages : en
Pages : 234

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Book Description
Infertility affects about 15 percent of couples globally, yet somehow infertility and In Vitro Fertilization (IVF) are taboo subjects, often hidden and un-talked about. 1000 Needles: How to Increase Your Odds and Take Control of Your IVF Journey removes the stigma with a touch of sass and an unapologetically honest voice, exploring one couple’s IVF challenges and discoveries in order to normalize the infertility conversation. This guidebook: addresses the medical and personal sides of the fertility coin, suggests research-backed lifestyle changes to boost your odds of success, sifts through drug and treatment options, dispels myths, breaks taboos, and more! Most importantly, 1000 Needles offers that elusive kernel of hope, whether you are just beginning IVF or nearing its desperate end. The combination of meticulous research and personal experience that resulted in a successful pregnancy and birth for the author provides a solid cheat sheet of what to expect as you traverse your own IVF journey.

Author: Julie P. Jones
Publisher: John Wiley & Sons
ISBN: 1119882028
Category : Family & Relationships
Languages : en
Pages : 325

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Book Description
Do you find yourself wanting more out of life? It’s time to bring play to your every day Play is not just for kids! There are many reasons we need play in our lives. The Playful Life shows you why and how to bring more playfulness to all aspects of your life. You’ll explore how to create meaningful, relevant, and fun experiences for yourself and others through both a playful mindset and playful behaviors. Through research and 20+ years of teaching children and adults, authors Dr. Julie Jones and Jed Dearybury have found that play is not only fun, it’s essential to a full life. In this book, they share their knowledge and inspire you to reflect on the need for connection and joy for healthy living through play. This book will equip you with new definitions, ideas, and ways of thinking about play for your daily life. With a relaxed tone, comical banter, and real talk, the authors encourage new understandings about what play is and empower you to make more playful choices. If you strive to find balance, overcome stress, and enjoy each day through play—The Playful Life is a must read for your life journey! Learn what play means and why it’s so essential to our everyday lives—at every age Discover the incredible benefits of play to your physical and mental health Get ideas for incorporating play into your everyday life at work, at home, or when you’re out and about Begin healing past traumas and grow into the person you are meant to be—through play and playful living! Building on the popular book The Playful Classroom, this is a new and exciting take on what play does for all of us-- physically, socially, emotionally, and cognitively.