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Heart Defense

Heart Defense PDF Author: Noble Headley
Publisher:
ISBN: 9781982901783
Category :
Languages : en
Pages : 143

Book Description
Offense can be flashy but defense wins games. Have you ever desired to submit fully to God but find that due to past thoughts, present circumstances or personal flaws you find yourself wandering back to a place of the uncomfortable routine? Then this book is for you. Using the ancient text in Proverbs 4 we discover helpful keys to keep one's heart with all diligence allowing the rivers of your life to flow through freely. Using practical tools and activations, this book will leave you, the practitioner, with tangible steps to attain goals and achieve freedom in areas of your life that once seemed overwhelming. Take up the challenge in learning the ways of Heart Defense: A Practical Guide To Guarding Your Heart.

Heart Defense

Heart Defense PDF Author: Noble Headley
Publisher:
ISBN: 9781982901783
Category :
Languages : en
Pages : 143

Book Description
Offense can be flashy but defense wins games. Have you ever desired to submit fully to God but find that due to past thoughts, present circumstances or personal flaws you find yourself wandering back to a place of the uncomfortable routine? Then this book is for you. Using the ancient text in Proverbs 4 we discover helpful keys to keep one's heart with all diligence allowing the rivers of your life to flow through freely. Using practical tools and activations, this book will leave you, the practitioner, with tangible steps to attain goals and achieve freedom in areas of your life that once seemed overwhelming. Take up the challenge in learning the ways of Heart Defense: A Practical Guide To Guarding Your Heart.

Matchpoint Defense

Matchpoint Defense PDF Author: Jim Priebe
Publisher: Master Point Press
ISBN: 9781897106129
Category : Games & Activities
Languages : en
Pages : 200

Book Description
"If defence is the hardest part of playing bridge (and it is!) then defending at matchpoint scoring is the toughest challenge a player can face. Every trick matters, irrespective of the contract, and every decision is potentially critical. In his previous book, "Thinking on Defence", Jim Priebe introduced the idea of visualization, picturing likely hands for declarer and basing defensive strategy on those. In this book, he show how to apply the same methods when playing in matchpoint events, which means essentially every pairs competition."--Publisher description.

Thinking on Defense

Thinking on Defense PDF Author: Jim Priebe
Publisher: Master Point Press
ISBN: 9781894154376
Category : Games & Activities
Languages : en
Pages : 204

Book Description
Defense is the most difficult part of bridge, and for most players, the hardest part of defense is figuring out what kind of strategy they should be pursuing. In this book, the reader is shown step-by-step how to visualise declarer's cards from the bidding and play, and then how to use this information to form a plan for the defense. This book is based on Jim Priebe's popular articles 'Visualisation on Defense' which appeared in the ACBL Bulletin in early 2001.

Operation Dark Heart

Operation Dark Heart PDF Author: Anthony Shaffer
Publisher: Macmillan
ISBN: 031260369X
Category : Biography & Autobiography
Languages : en
Pages : 320

Book Description
Shaffer delivers an exciting, eyewitness account of fighting terrorism in Afghanistan using the military's most cutting-edge espionage tactics. Just before St. Martin's Press release of the book, The Department of Defense and the Defense Intelligence Agency, demanded the author and the publisher produce the book for review. They, and "other interested U.S. intelligence agencies" met with the author to review changes and redactions that they required be made, before the book could be published, in order to "not damage our national security, harm our troops, or harm U.S. military intelligence efforts or assets." Thus, there are sections with redactions in the final book.

The Cardiovascular Cure

The Cardiovascular Cure PDF Author: John P. Cooke
Publisher: Broadway
ISBN: 9780767908825
Category : Cardiovascular system
Languages : en
Pages : 0

Book Description
The Cardiovascular Cureoffers a groundbreaking approach to preventing heart attack and stroke by enhancing your body’s own natural defenses. Dr. John Cooke, head of Stanford Medical School’s vascular unit, has devised a powerful new method for fighting cardiovascular disease without bypass surgery or angioplasty. Drawing on his own investigations, as well as Nobel Prize-winning research from a team of American scientists, Dr. Cooke provides heart patients with a diet, supplement, and exercise program that will help them feel better in as little as two weeks. His program also works to prevent heart disease in those at risk. In 1998, the Nobel Prize in Physiology or Medicine was awarded for the discovery of EDRF (endothelium-derived relaxing factor), a chemical produced in the lining of the blood vessels, which keeps them free of plaque. Dr. Cooke and other investigators have found that specific nutrients can enhance EDRF production and improve blood flow in people with high cholesterol, high blood pressure, diabetes, or other risk factors for heart disease. This potentially life-saving book shows how anyone can achieve healthier blood vessels (the key to preventing heart disease). A two-week menu plan contains recipes that emphasize EDRF-enhancing foods, and there is detailed information on supplemental nutrients and vitamins that are useful in strengthening the cardiovascular system. Recipes from breakfast (Banana Date-Nut Bread; Blueberry Oat Pancakes; Pineapple Ginger or Tropical Smoothies; Pumpkin Muffins) to dinner (Moroccan Red Snapper; Chicken Wrap with Refried Beans; Soy-Glazed Salmon; Turkey Meatloaf) feature healthy fats found in fish, nuts, and olive oil. There is also welcome news that red wine and chocolate can be good for you (there are recipes for Double Chocolate Cake and Chocolate Raspberry Surprise). The exercise program consists of the same therapeutic plans Dr. Cooke has prescribed for even his most severely ill patients, many of whom begin to walk and even exercise more vigorously without pain after two weeks. In addition, there are aerobic workouts designed for more active patients. Dr. Cooke also provides state-of-the-art information (pro and con) on conventional drugs–from aspirin to beta blockers–and medical tests and procedures to further combat cardiovascular disease. With an introduction by Sir John Vane, a Nobel Prize-winning cardiovascular scientist, this book will provide anyone concerned about his or her cardiovascular health with new hope for a pain-free, disease-free life. From the Hardcover edition.

Pathways to Better Bridge Defense

Pathways to Better Bridge Defense PDF Author: Danny Roth
Publisher: Master Point Press
ISBN: 9781894154543
Category : Games & Activities
Languages : en
Pages : 170

Book Description
So you tend to be dealt very bad hands. I know exactly you feel! But, facing the facts of life and recognising that it is not your fault, you are going to have to accommodate this failing and improve your defence. It is a hard part of the game; even in international competitions, the standard of defensive play is, to put it kindly, modest. Yes, you will get plenty of reports of brilliances involving spectacular switches, deceptions, unblocks and discards of honours. But for every one of those, there are countless others in which the display would disgrace any beginners' class. I am going to assume that you are a regular club or tournament player who knows the basics of defence but who comes unstuck when it comes to situations where you have to work the hand out in detail. This book will help you to improve dramatically in this area. -- Danny Roth.

Doctrine and Defense

Doctrine and Defense PDF Author: Anonymous
Publisher: BoD – Books on Demand
ISBN: 3385492939
Category : Fiction
Languages : en
Pages : 394

Book Description
Reprint of the original, first published in 1876.

Defenders of the Heart

Defenders of the Heart PDF Author: Marilyn Kagan, LCSW
Publisher: Hay House, Inc
ISBN: 1401923704
Category : Self-Help
Languages : en
Pages : 290

Book Description
Your heart deserves the best protection possible, but you can’t lock it away for safekeeping. You must keep your heart in touch with the world: giving and receiving love and reaching out to embrace the people, activities, and causes that create a deeply rewarding life. In this truly transformative book, Marilyn Kagan, LCSW, and Neil Einbund, Ph.D., well-known therapists in the Los Angeles area, help you discover the common defense mechanisms we all use to guard our hearts against being hurt. Over time, these mechanisms, which the authors have coined "defenders of the heart," can become habitual and overly entrenched. In one way or another, they are at the base of nearly all of our bouts with dissatisfaction. Defenders of the Heart delivers a strong basic understanding of these 10 strategies, shows how to recognize which ones are sabotaging your life, and offers a comprehensive tool set to break free of their life-limiting powers. If you want to change your life yet are too guardedto see the very obvious paths that are open before you, this book will guide you toward the glorious, awe-inspiring, and utterly fulfilled existence you’re striving for!

Conquering Heart Attack and Stroke

Conquering Heart Attack and Stroke PDF Author: Sheena Meredith
Publisher:
ISBN: 9781554750740
Category : Cardiovascular system
Languages : en
Pages : 256

Book Description


Eddie Kantar Teaches Advanced Bridge Defense

Eddie Kantar Teaches Advanced Bridge Defense PDF Author: Eddie Kantar
Publisher: Master Point Press
ISBN: 9781894154031
Category : Games & Activities
Languages : en
Pages : 244

Book Description
Covers defensive strategies, interferences, ways of counting the hand, extra trump tricks, falsecarding, and lead-directing doubles.