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Author: Stephanie Mosley Publisher: ISBN: 9780578971001 Category : Languages : en Pages : 0
Book Description
Healthy Yummy Happy Tummy is a Healthy Vegan Children's Book that takes you on an exciting adventure of two siblings who have discovered the early nuances of hunger pains. This adventure includes problem solving, team work, and healthy vegan alternatives that will satisfy their taste buds, and their tummy! Book includes several vegan healthy recipes for children and for the whole family to enjoy!
Author: Stephanie Mosley Publisher: ISBN: 9780578971001 Category : Languages : en Pages : 0
Book Description
Healthy Yummy Happy Tummy is a Healthy Vegan Children's Book that takes you on an exciting adventure of two siblings who have discovered the early nuances of hunger pains. This adventure includes problem solving, team work, and healthy vegan alternatives that will satisfy their taste buds, and their tummy! Book includes several vegan healthy recipes for children and for the whole family to enjoy!
Author: Marcia Enos M S Publisher: CreateSpace ISBN: 9781503161191 Category : Languages : en Pages : 54
Book Description
Learn about eating foods from sustainable, permaculture-based sources that heal not only the consumer, but the planet as well. Make your own nut milks, kefir, yogurt, sprouts, fruit/ vegetable chips, and delicious options for vegan/ vegetarian, sugar-free, and gluten-free recipes! Happy Tummy makes staying healthy easy with tips on how to get phytonutrients, a built-in grocery list, and recommended food proportions. You will not only get delicious & healthy recipes for every meal, but the tools you & your family need to learn the "art of cooking" for a lifetime of wellness. When I moved away to go to school, I realized I'd been watching Mom cook my whole life, and had no idea how to do it myself! I quickly tired of microwave Indian food and raw veggies and started calling her almost on a daily basis asking how she did this and how she cooked that. That was ten years ago, and I still call her almost daily, only now it's with our tablet cameras on while we exchange flavor ideas in a creative virtual cook-off! Meanwhile she went from Soil Scientist, studying what makes the dirt our food comes from healthy, to becoming an herbalist that treats her patients with nutrition, herbs and spices. And, I received my Doctorate of Chiropractic and Master's of Oriental Medicine. Together we have studied many facets of healthy eating and hope to provide a cookbook that not just gives you recipes, but actually teaches the reader how to create food, that not only tastes good, but feels good too. Because a Happy Tummy is a Happy Body! Here's to your health! Marcia & Rhiannon, Mother-Daughter
Author: Jeanne Fortune Publisher: 5ms Publishing ISBN: 9781957072159 Category : Family & Relationships Languages : en Pages : 0
Book Description
Everyone loves to snack, but not everyone knows that snacks can be healthy. Nutritious and delicious choices exist. As children are more apt to gravitate towards sugary treats, this book, aimed at a younger readership, will show them that better options are available. Meet the Fruit Family. Fruits are edible parts of plants and trees. With various colors, tastes, and textures, the health benefits of fruits are far-reaching, especially for your immune system. Within this clever and informative book, readers will learn which particular fruit is helpful to each specific part or system of the body, such as heart health, cancer prevention, digestion, brain function, and more. Each fruit introduces itself in a first-person narrative, grouped into categories based on color. Readers will discover new facts about widely recognized fruits, such as cantaloupe, grapes, and apples. They will also become acquainted with fruits that may be new to them, such as atemoya, cherimoya, and soursop, from South America. The fruits describe their texture, what vitamins they offer, where they can be found, and which body parts they support. After meeting more than 30 common and unique fruits, readers are presented with a mouth-watering recipe section, including detailed instructions for making fruit salads, smoothies, shakes, breakfasts, and more. This fun, unique, and easily digestible book invites readers to get to know the large and varied Fruit Family. In addition, an accompanying coloring book is also available so youngsters can continue learning about their new fruit friends. Yummy Fruits for a Happy Tummy will inspire a newfound appreciation of the produce section in readers' local grocery stores, leading to a long-lasting relationship with fruit and better health.
Author: Judith Deckers-Kocken Publisher: AnkhHermes, Uitgeverij ISBN: 9020212230 Category : Health & Fitness Languages : nl Pages : 194
Book Description
Dr. Judith Deckers-Kocken Happy Tummy - Eat, breathe and love your way to feeling good and happy in yourself. This is a book about healthy eating for children by Dr. Judith Deckers-Kocken, paediatric gastroenterologist with more than twenty years (research) experience and a big heart for children. In Happy Tummy she shares her experience that it is possible for all children and adults to feel comfortable with themselves and to feel happy as a result of eating healthy food, true awareness and love, exercise, conscious breathing and yoga. Happy Tummy contains an experienced and renowned paediatrician's renewed view on illness and health. The book also contains simple yoga and breathing exercises, recipes, and the beautiful photographs by Anne Dokter. Happy Tummy is for children, parents, carers and anyone who works with children professionally.
Book Description
Who says healthy food is boring? These smiling pictures of fruits and vegetables beg to disagree! Coloring will help children understand that being healthy is not a huge sacrifice to the palate. Coloring is an effective strategy to use when you are introducing an idea or concept to children for the first time. If you're trying to get them to eat healthy, this is the book to start!
Author: Kateryna Onyejiariri Publisher: Independently Published ISBN: Category : Cooking Languages : en Pages : 0
Book Description
Healthy Meals for Little Ones: Breakfasts, Lunches, and Dinners for Children Aged 1 to 3 Years This book brings together carefully selected recipes to help you diversify your child's diet and provide them with all the essential vitamins and minerals. We offer 60 recipes, divided into breakfasts, lunches, and dinners, for children aged 1 to 3 years. Each recipe includes: Ingredients: Exact proportions and weights of ingredients for a single serving. Preparation: Simple and clear instructions to help you easily prepare the dishes. Nutrients: Detailed information on vitamins, minerals, and other important nutrients. Cooking Time: Indication of the time required to prepare the dish. Temperature: Information on cooking temperature when necessary. Allergen List: Warnings about potential allergens. Each recipe is designed for a 250-gram serving and is suitable for children aged 1 to 3 years. The recipes are created with consideration of toddlers' nutritional needs, taste preferences, and health. This book will be an invaluable aid for parents striving to provide their children with healthy and balanced meals. We hope that the recipes will make each meal enjoyable and delicious for your little one!
Author: Naomi Devlin Publisher: Headline Home ISBN: 1472264967 Category : Cooking Languages : en Pages : 336
Book Description
This is a black and white edition of Food For a Happy Gut, previously published in hardback in 2017 by Headline Home. If you would like the original colour illustrated version of Food For a Happy Gut it is available in hardback. 'Both me and my trillions of gut microbes love these great recipes!' Tim Spector 'I love working with Naomi. She is a force of nature and her brilliant books have the power to change lives.' Hugh Fearnley-Whittingstall The Gut Feeling is full of recipes that will calm your digestion, soothe your gut and delight your tastebuds. Nutritionist, bestselling author and River Cottage teacher, Naomi Devlin, has distilled everything she knows about keeping your gut healthy into 100 delicious recipes. A gut-friendly diet need not mean the elimination of all your favourite foods. In this book, Naomi will show you how you can turn your gut into a hub of microbial diversity with lots of plant food, a wide range of meats and fats, plenty of raw cheese, slow-cooking, fermented foods and of course prebiotic and probiotic foods. The Gut Feeling is full of tasty, healthy recipes and advice and will feed both your tastebuds and your microbes, leaving you content both inside and out. CALM: Breakfasts Soups Salads & Vegetables Meals Treats NOURISH: Breakfasts Soups Salads & Vegetables Meals Treats HEAL: Pickled & Preserved Sprinkled Dressed Drinks & Tonics
Author: Sarah Britton Publisher: Clarkson Potter ISBN: 0804185395 Category : Cooking Languages : en Pages : 585
Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Stephanie Mosley
Author: Stephanie Mosley
Author: Marcia Enos M S
Author: Jeanne Fortune
Author: Judith Deckers-Kocken
Author: Jupiter Kids
Author: Kateryna Onyejiariri
Author: Natalie Spoozak
Author: Naomi Devlin
Author: Wiggles (Musical group)
Author: Sarah Britton