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Author: Zain Naqvi Publisher: Trafford Publishing ISBN: 1490757376 Category : Health & Fitness Languages : en Pages : 128
Book Description
I love snacks. Be it chips, cookies, cakes, popcorn, I enjoy my fair share of them. One of the common misconceptions about eating healthy is that you have to have a lot of time and a lot of money. Thats absolutely not true. All that healthy eating requires is for you to pay attention and take that extra step of looking at the nutrition label and the ingredients of your item and asking yourself if you think that the product is right to put in your body. In this book, what I hope to do is make eating healthy a little easier. First of all, I have presented an alternative to the nutrition label that you will find easier to read. Then I take all the snack foods that you love and evaluate if they are healthy, whether there is too much sugar or salt or high fructose corn syrup. If your favorite munchies arent too good for you, I have provided a list of some healthy alternatives. Enjoy and, hopefully, pick up some healthy eating tips on the way. In this book, I examine the following categories of snacks: cookies, granola bar, crackers, and chips.
Author: Zain Naqvi Publisher: Trafford Publishing ISBN: 1490757376 Category : Health & Fitness Languages : en Pages : 128
Book Description
I love snacks. Be it chips, cookies, cakes, popcorn, I enjoy my fair share of them. One of the common misconceptions about eating healthy is that you have to have a lot of time and a lot of money. Thats absolutely not true. All that healthy eating requires is for you to pay attention and take that extra step of looking at the nutrition label and the ingredients of your item and asking yourself if you think that the product is right to put in your body. In this book, what I hope to do is make eating healthy a little easier. First of all, I have presented an alternative to the nutrition label that you will find easier to read. Then I take all the snack foods that you love and evaluate if they are healthy, whether there is too much sugar or salt or high fructose corn syrup. If your favorite munchies arent too good for you, I have provided a list of some healthy alternatives. Enjoy and, hopefully, pick up some healthy eating tips on the way. In this book, I examine the following categories of snacks: cookies, granola bar, crackers, and chips.
Author: Celeste Jarabese Publisher: Createspace Independent Publishing Platform ISBN: 9781516891528 Category : Languages : en Pages : 128
Book Description
Are you in search for Healthy Snack Ideas? Well, this is the perfect book for you!This book is full of snack recipes that are easy to make and uses healthy ingredients. In this book, you will find snack recipes that consist of nutrient-dense ingredients like fresh fruits, vegetables, dairy products, cereals, seeds, and nuts to help you improve your snack choices at the same time consume healthy foods that promote wellness. This book offers a wide range of recipes like fresh vegetables with scrumptious dips, delicious and healthy cookies, different salad options, and amazing fresh fruit beverages. This compilation of recipes will guide you in making homemade snacks that are not only delicious but healthy as well.
Author: Maria Lichty Publisher: Grand Central Publishing ISBN: 1538730154 Category : Cooking Languages : en Pages : 320
Book Description
115 recipes--wholesome new creations and celebrated favorites from the blog--from the husband and wife team behind Two Peas & Their Pod TWO PEAS & THEIR POD celebrates a family, friends, and community-oriented lifestyle that has huge and growing appeal. Maria the genuine, fun, relaxed mom next door who's got the secret sauce: that special knack for effortlessly creating tantalizing and wholesome (and budget-friendly) meals with ease. From a Loaded Nacho Bar bash for 200 guests to quick-and-easy healthy weeknight dinners like never-fail favorites like One-Skillet Sausage Pasta or Asian Pork Lettuce Wraps (always followed by a fab dessert!), Maria shares her best lifestyle tips and home cook smarts. An essential resource for parents looking to update their healthy, inexpensive, time-saving, kid friendly meal roster; aspiring home cooks who want to eat-in delicious food more than they eat out; as well as anyone looking to share their love of food and the giving spirit with their neighbors, TWO PEAS & THEIR POD will help readers bring home that (achievable!) slice of Americana, where families come together to enjoy fresh and nutritious meals and there's always a batch of still-warm cookies waiting on the counter.
Author: Linda Trezvant Publisher: CreateSpace ISBN: 9781512336016 Category : Languages : en Pages : 36
Book Description
Hey guys welcome back and again, I would like to Congratulate and THANK YOU for taking the time out to pick up another one of my book series! YOU'RE AWESOME!!! I LOVE it when you guys are HAPPY & PLEASED with the results from my recipes in helping you to keep that mean ole TUMMY FAT OFF!! Now, even though this book is solely for snack lovers you can still lose tummy fat! And, you must remember; snacks are another vitally important meal. Again, I have received so many requests for this book from people all over the WORLD! And as always, I listened and here it is!!! It's a really good feeling when you know that I'm listening to your request and fulfilling them all! This is why I have compiled another 30 Quick & EASY Affordable Recipe Book for you that are some of the BEST and CHEAPEST Snack recipes around! I'm so grateful that you keep coming back for the same reason.....THE RECIPES To Lose Tummy FAT While EATING!!!!! HAPPY EATING!
Author: Lara Ferroni Publisher: National Geographic Books ISBN: 1570617880 Category : Cooking Languages : en Pages : 0
Book Description
Your favorite childhood treats get a wholesome, junk-free makeover in this healthy snack cookbook featuring nutrient-packed recipes for Twinkies, Doritos, and more Make wholesome homemade Twinkies, Ding-Dongs, Doritos, and Cheez-Its, all with gluten-free and vegan variations! Here are 70 recipes for everyone's favorite childhood snacks with whole grains and natural sweeteners, so you can make low-sugar treats the whole family will love. Full of wonderful flavors and nutrients not artificial colors and preservatives, this collection of nostalgic childhood treats that satisfy your junk food cravings, but without all the junk. Real Snacks includes recipes for: • Twinkies • Ding Dongs • Hostess cupcakes • Pop Tarts • Animal Crackers • Oreos • Nilla Wafers • Sugar Wafers • Fig Newtons • Pepperidge Farms Milano cookies • Thin Mint Girl Scout cookies • Drumsticks • and more!
Author: Vic Parker Publisher: Heinemann-Raintree Library ISBN: 1432991191 Category : Juvenile Nonfiction Languages : en Pages : 34
Book Description
"Read Snacks to learn how to make healthy food choices at snack time. Different photos show healthy and unhealthy snack options, while simple text explains why some choices are better than others. A snack foods quiz concludes the book."--
Author: Keanu Wood Publisher: Independently Published ISBN: Category : Languages : en Pages : 70
Book Description
We don't care where you're from or where you live; the truth is, snack shacks everywhere hardly serve healthy snacks. They're often brimming with burgers, hot dogs, pizza, potato chips, soda, ice cream, and all the junk food you can imagine. But have you ever thought about what a healthy fruit-filled snack shack might look like? Thus, we came up with The Fruity Snack Shack, the only healthy snack cookbook you'll need to keep you munching away like you're drinking a milkshake when you're actually loading up on delicious fruit. So, let's get started!
Author: Keri Glassman Publisher: Harmony ISBN: 0307351769 Category : Cooking Languages : en Pages : 258
Book Description
This revolutionary new approach to eating reveals the secret to losing weight is eating more--all day, in fact. Glassman includes a variety of 30-day plans tailored to individual tastes, goals, and metabolism, as well as hundreds of healthy snack ideas.
Author: Zain Naqvi
Author: Zain Naqvi
Author: Celeste Jarabese
Author: Maria Lichty
Author: 
Author: Katherine Trapp
Author: Linda Trezvant
Author: Lara Ferroni
Author: Vic Parker
Author: Keanu Wood
Author: Keri Glassman