Author: Lana Liew
Publisher: Turner Publishing Company
ISBN: 1630265411
Category : Health & Fitness
Languages : en
Pages : 361
Book Description
The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and progestin, had detrimental health effects. The women who took the drug exhibited an increased risk for breast cancer, heart disease, and stroke. Women can lose up to 20% of their bone mass in the first seven years after menopause. Post-menopausal women are twice as likely as men to die of a heart attack. Natural estrogen is the answer. In this book the authors provide a healthy and natural alternative to HRT. They not only provide nutritious, healthy and delicious recipes; they also explain why phytoestrogens -- plant estrogens -- can alleviate the symptoms of menopause and promote a woman's health. THE NATURAL ESTROGEN DIET AND RECIPE BOOK is the answer to women who are seeking to retain their health through and after menopause in a completely safe, effective and natural way. It also shows women of any age how to make healthy food a permanent part of their lives.
The Natural Estrogen Diet and Recipe Book
Author: Lana Liew
Publisher: Turner Publishing Company
ISBN: 1630265411
Category : Health & Fitness
Languages : en
Pages : 361
Book Description
The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and progestin, had detrimental health effects. The women who took the drug exhibited an increased risk for breast cancer, heart disease, and stroke. Women can lose up to 20% of their bone mass in the first seven years after menopause. Post-menopausal women are twice as likely as men to die of a heart attack. Natural estrogen is the answer. In this book the authors provide a healthy and natural alternative to HRT. They not only provide nutritious, healthy and delicious recipes; they also explain why phytoestrogens -- plant estrogens -- can alleviate the symptoms of menopause and promote a woman's health. THE NATURAL ESTROGEN DIET AND RECIPE BOOK is the answer to women who are seeking to retain their health through and after menopause in a completely safe, effective and natural way. It also shows women of any age how to make healthy food a permanent part of their lives.
Publisher: Turner Publishing Company
ISBN: 1630265411
Category : Health & Fitness
Languages : en
Pages : 361
Book Description
The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and progestin, had detrimental health effects. The women who took the drug exhibited an increased risk for breast cancer, heart disease, and stroke. Women can lose up to 20% of their bone mass in the first seven years after menopause. Post-menopausal women are twice as likely as men to die of a heart attack. Natural estrogen is the answer. In this book the authors provide a healthy and natural alternative to HRT. They not only provide nutritious, healthy and delicious recipes; they also explain why phytoestrogens -- plant estrogens -- can alleviate the symptoms of menopause and promote a woman's health. THE NATURAL ESTROGEN DIET AND RECIPE BOOK is the answer to women who are seeking to retain their health through and after menopause in a completely safe, effective and natural way. It also shows women of any age how to make healthy food a permanent part of their lives.
Healthy Natural Estrogens
Author: Susan Richards
Publisher: Createspace Independent Publishing Platform
ISBN: 9781511978255
Category : Hormone therapy
Languages : en
Pages : 0
Book Description
Part I provides important facts about estrogen as well as how women produce and metabolize estrogen in their bodies. Part II discusses natural estrogen therapies including best foods, vitamins, minerals, herbs, essential fatty acids and bioidentical estrogen therapy that can be used as an alternative to conventional ERT. Part III provides the dietary choices to maintain healthier estrogen levels and to support your health. Dr. Lark discusses foods to avoid that deplete estrogen levels, and also the estrogen support benefits of stress reduction and aerobic exercise.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781511978255
Category : Hormone therapy
Languages : en
Pages : 0
Book Description
Part I provides important facts about estrogen as well as how women produce and metabolize estrogen in their bodies. Part II discusses natural estrogen therapies including best foods, vitamins, minerals, herbs, essential fatty acids and bioidentical estrogen therapy that can be used as an alternative to conventional ERT. Part III provides the dietary choices to maintain healthier estrogen levels and to support your health. Dr. Lark discusses foods to avoid that deplete estrogen levels, and also the estrogen support benefits of stress reduction and aerobic exercise.
The Natural Estrogen Diet & Recipe Book
Author: Lana Liew
Publisher: Hunter House Publishers
ISBN: 9780897934169
Category : Estrogen
Languages : en
Pages : 240
Book Description
The Natural Estrogen Diet and Recipe Book provides an alternative to menopause treatment that avoids hormone replacement therapy. The book not only features helpful charts and over 100 nutritious and tasty recipes, but also explains how plant estrogens can alleviate the symptoms of menopause.
Publisher: Hunter House Publishers
ISBN: 9780897934169
Category : Estrogen
Languages : en
Pages : 240
Book Description
The Natural Estrogen Diet and Recipe Book provides an alternative to menopause treatment that avoids hormone replacement therapy. The book not only features helpful charts and over 100 nutritious and tasty recipes, but also explains how plant estrogens can alleviate the symptoms of menopause.
The Natural Estrogen Diet
Author: Lana Liew
Publisher: Hunter House
ISBN: 9780897932462
Category : Cooking
Languages : en
Pages : 228
Book Description
Both a cookbook with over 55 soy-based recipes and a well-researched guide to women's health during this natural stage of transition, this book shows how to incorporate plant-based estrogens into the diet to reduce menopausal symptoms. 30 illustrations.
Publisher: Hunter House
ISBN: 9780897932462
Category : Cooking
Languages : en
Pages : 228
Book Description
Both a cookbook with over 55 soy-based recipes and a well-researched guide to women's health during this natural stage of transition, this book shows how to incorporate plant-based estrogens into the diet to reduce menopausal symptoms. 30 illustrations.
Natural Hormone Replacement
Author: Jonathan V. Wright
Publisher:
ISBN: 9780962741807
Category : Family & Relationships
Languages : en
Pages : 138
Book Description
A book showing that natural hormone replacement offers a safe and effective alternative for the treatment of menopause.
Publisher:
ISBN: 9780962741807
Category : Family & Relationships
Languages : en
Pages : 138
Book Description
A book showing that natural hormone replacement offers a safe and effective alternative for the treatment of menopause.
Smart Medicine for Menopause
Author: Sandra Cabot
Publisher: Penguin
ISBN: 9780895296283
Category : Health & Fitness
Languages : en
Pages : 222
Book Description
Discusses menopause and how to minimize symptoms and maximize good health through the use of hormone replacement therapy, herbs, vitamins, foods, and natural supplements
Publisher: Penguin
ISBN: 9780895296283
Category : Health & Fitness
Languages : en
Pages : 222
Book Description
Discusses menopause and how to minimize symptoms and maximize good health through the use of hormone replacement therapy, herbs, vitamins, foods, and natural supplements
A Woman's Guide to Natural Hormones
Author: Christine Conrad
Publisher: Penguin
ISBN: 9780399531033
Category : Health & Fitness
Languages : en
Pages : 228
Book Description
More doctors are recommending natural (also called bio-identical) hormones-because they offer all the advantages of synthetic hormone replacement therapy (HRT) without the negative side effects or long-term health risks. Unlike synthetic HRT, natural hormones are bio-identical: they match a woman's own hormones exactly and don't interfere with the body's normal hormone production. They are safer and more effective, providing protective benefits that range from alleviating unpleasant symptoms of menopause, perimenopause, and PMS to protecting against osteoporosis, endometrial cancer, and other diseases. Topics covered include: - What are natural hormones and how do they work? - Why are natural hormones better and safer than synthetic HRT drugs? - Do natural hormones increase the risk for breast cancer? - Can natural hormones control midlife weight gain? - Does natural progesterone help alleviate PMS? - Will natural hormones improve skin? - How to find the right doctor - The latest on the recent NIH study
Publisher: Penguin
ISBN: 9780399531033
Category : Health & Fitness
Languages : en
Pages : 228
Book Description
More doctors are recommending natural (also called bio-identical) hormones-because they offer all the advantages of synthetic hormone replacement therapy (HRT) without the negative side effects or long-term health risks. Unlike synthetic HRT, natural hormones are bio-identical: they match a woman's own hormones exactly and don't interfere with the body's normal hormone production. They are safer and more effective, providing protective benefits that range from alleviating unpleasant symptoms of menopause, perimenopause, and PMS to protecting against osteoporosis, endometrial cancer, and other diseases. Topics covered include: - What are natural hormones and how do they work? - Why are natural hormones better and safer than synthetic HRT drugs? - Do natural hormones increase the risk for breast cancer? - Can natural hormones control midlife weight gain? - Does natural progesterone help alleviate PMS? - Will natural hormones improve skin? - How to find the right doctor - The latest on the recent NIH study
Menopause and Estrogen
Author: Ellen Hodgson Brown
Publisher: Frog Books
ISBN: 9781883319533
Category : Health & Fitness
Languages : en
Pages : 228
Book Description
One of the most hard-hitting menopause books in its critique of the way the medical establishment views and treats menopause, its purpose is two-fold. Firstly, to tell the "real story" about hormone replacement therapy, its dangers, and why doctors are pushing it; and secondly to offer alternative treatments based on looking at the body and aging from the point of view of health, not pathology. This is an incredibly important book for transforming the myths of aging and bringing women's healing back into the hands of women.
Publisher: Frog Books
ISBN: 9781883319533
Category : Health & Fitness
Languages : en
Pages : 228
Book Description
One of the most hard-hitting menopause books in its critique of the way the medical establishment views and treats menopause, its purpose is two-fold. Firstly, to tell the "real story" about hormone replacement therapy, its dangers, and why doctors are pushing it; and secondly to offer alternative treatments based on looking at the body and aging from the point of view of health, not pathology. This is an incredibly important book for transforming the myths of aging and bringing women's healing back into the hands of women.
The Natural Estrogen Diet and Recipe Book
Author: Lana Liew
Publisher: Hunter House
ISBN: 0897934156
Category : Health & Fitness
Languages : en
Pages : 256
Book Description
The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and progestin, had detrimental health effects. The women who took the drug exhibited an increased risk for breast cancer, heart disease, and stroke. Women can lose up to 20% of their bone mass in the first seven years after menopause. Post-menopausal women are twice as likely as men to die of a heart attack. Natural estrogen is the answer. In this book the authors provide a healthy and natural alternative to HRT. They not only provide nutritious, healthy and delicious recipes; they also explain why phytoestrogens -- plant estrogens -- can alleviate the symptoms of menopause and promote a woman's health. THE NATURAL ESTROGEN DIET AND RECIPE BOOK is the answer to women who are seeking to retain their health through and after menopause in a completely safe, effective and natural way. It also shows women of any age how to make healthy food a permanent part of their lives.
Publisher: Hunter House
ISBN: 0897934156
Category : Health & Fitness
Languages : en
Pages : 256
Book Description
The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and progestin, had detrimental health effects. The women who took the drug exhibited an increased risk for breast cancer, heart disease, and stroke. Women can lose up to 20% of their bone mass in the first seven years after menopause. Post-menopausal women are twice as likely as men to die of a heart attack. Natural estrogen is the answer. In this book the authors provide a healthy and natural alternative to HRT. They not only provide nutritious, healthy and delicious recipes; they also explain why phytoestrogens -- plant estrogens -- can alleviate the symptoms of menopause and promote a woman's health. THE NATURAL ESTROGEN DIET AND RECIPE BOOK is the answer to women who are seeking to retain their health through and after menopause in a completely safe, effective and natural way. It also shows women of any age how to make healthy food a permanent part of their lives.
The Menopause, Hormone Therapy, and Women's Health
Author:
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 136
Book Description
An information guide to information on the subject of menopause.
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 136
Book Description
An information guide to information on the subject of menopause.