Healthy Kids Cookbook: These Healthy Dishes Can Help to Keep Your Child Living a Healthy and Active Life! PDF Download

Author: Stephanie Sharp
Publisher: Independently Published
ISBN: 9781798103364
Category : Cooking
Languages : en
Pages : 116

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Book Description
My goal with this cookbook is to offer some easy to prepare healthy recipes for children, that will aid in their development. Providing our children with healthy foods is a good, sure way to know that we are attempting to do our part to keep them healthy and happy. It is indeed very challenging for parents to provide for their children on so many different levels, but a good start is making sure that they have healthy foods in their daily diets. Within these pages, you will discover a collection of healthy recipes that will help power your child's growth and development by offering the right kind of nutrients. With a little planning, you can help ensure that your child is getting healthy meal choices on a regular basis. It can be challenging to accomplish this, especially for parents who work outside of the home. However, I am sure that you will make that little extra effort to make sure your child is not surviving on fast foods and junk foods alone. Most things are best when they are taken in moderation, and this certainly includes junk and fast foods. With this collection of healthy recipes, you will be able to provide your child with a well-balanced diet to help keep them healthy and happy for many years to come!

Author: Nancy McDougall
Publisher: Southwater Publishing
ISBN: 9781844769834
Category : Children
Languages : en
Pages : 0

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Book Description
Children of all ages enjoy helping out in the kitchen, and even more so when they are taking the lead role. This book allows kids to be the chef, whipping up scrummy home-cooked meals to impress family and friends. This selection of child-friendly healthy recipes will entice your children to cook and eat nutritious, balanced dishes time and time again. Packed with 60 easy-to-follow recipes, this book contains something for every child aged 5?12, from simple salads and nutritious lunch-box foods to main meals, tempting juices and tasty, low-fat sweet treats. A useful introduction contains all the information you and your children will need to get cracking in the kitchen, from important safety advice to a simple guide to healthy eating. This is followed by a fabulous selection of 60 nutritious recipes, perfectly tailored to appeal to the growing child. Each recipe has a 'difficulty' star rating, as well as cooking and preparation times to help you choose the most suitable recipe. Bursting with 300 beautiful colour photographs of the finished dishes, as well as helpful, step-by-step sequences, this book will make healthy cooking and eating part of everyday fun in the kitchen, for both you and your children.

Author: Sandra K Nissenberg
Publisher: Simon and Schuster
ISBN: 1507214014
Category : Juvenile Nonfiction
Languages : en
Pages : 168

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Book Description
Get your kids in the kitchen doing something they’ll love with this fun and easy updated cookbook, perfect for all ages! The Everything Kids’ Cookbook, Updated Edition has everything your child needs to get started in the kitchen. Each simple but delicious recipe includes a difficulty level and a list of all the equipment needed so you can determine which recipe is suitable for your child. And with more than 90 recipes, there’s something for every meal or occasion! This updated edition includes beautiful photographs to help your kids follow along with the steps, and has cooking tips, food trivia, and nutritional information! This cookbook is perfect for any beginner chef looking to take their cooking skills from make-believe to reality.

Author: Kelly Lambrakis
Publisher: Twenty-Three Publishing
ISBN: 9780982698150
Category :
Languages : en
Pages : 140

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Book Description
Color Interior Version: Cooking with Kids - Just 5 Ingredients, is the result of many requests from those who have our first two cookbooks. We found that although many families love cooking together, sometimes there just isn't enough time to a make a healthy meal that everyone will appreciate. We set out to make a healthy cookbook for everyone to enjoy, even for the busiest of families on the go. As a result, Cooking with Kids - Just 5 Ingredients was proudly created.This cookbook will not only introduce adults and children to the kitchen, but also teach healthy eating habits that will last a lifetime. All of these recipes have been made and selected by the pickiest of eaters. In addition, these recipes have no more than 5 ingredients, which makes it a perfect beginners cookbook too!This cookbook also has interesting food facts, including unique 2D barcodes, like the image above, that can be scanned with a smart phone to access fun and interactive information and entertainment related to cooking. You can download a free QR reader app directly from your phone?s app.We are very excited to share this unique interactive cookbook with you. Our intention is to provide an opportunity for adults and children everywhere to spend quality time together, learn an important life skill, while building memories that will last a lifetime. Enjoy!

Author: Will Tuttle
Publisher: Lantern Books
ISBN: 1590561309
Category : Diet
Languages : en
Pages : 464

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Book Description
Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

Author: M Powers Chelsey
Publisher:
ISBN:
Category :
Languages : en
Pages : 42

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Book Description
By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. We are testing ways for kids to learn healthy habits early-habits that can significantly lower your child's risk for disease, now and in the future. Parents have expressed an interest in kid-friendly and healthy recipes that they can serve to their families at home. Using crowdsourced funding, Our researchers responded to this request by creating this recipe book. This collection of recipes was created just for kids! Getting your kids into the kitchen early can help you teach them how to choose healthy foods and is a great way to spend quality time together! Research shows that children who are involved in food preparation are more likely to try new foods. We hope you enjoy!

Author: Sue Payne
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Book Description
The Clean-eating Kid Cookbook Get your copy of the best and most unique recipes from Sue Payne ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Clean-eating Kid Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Author: K. Kumari
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546639398
Category :
Languages : en
Pages : 90

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Book Description
Children are the apple of parents' eyes. A very common saying that we have heard from our childhood days and experience it the time we have become parents. Each and every parent has a huge responsibility of raising children with good habits, behaviors, attitude, moral, ethics and values. Among all these important aspects, instilling good eating habits and providing wholesome nourishment to children is a prime most responsibility of parents. As they say "a healthy outside begins from a healthy inside." Childhood is a critical period for growth and development hence it is essential that food supplies the energy, protein, vitamins and minerals that a child needs. Children must also drink plenty of water for a good bowel movement and to stay hydrated in their schedule. Kids are known to be picky eaters, irrespective of the age group they belong to. Making them eat healthy food and help them stay active is quite a struggle these days. They often develop a natural preference for the food they enjoy eating the most. So, the challenge is to make healthy choices appealing. One simple solution will be to cover up the healthy meals under the wrap of their favorite food. Without making healthy food dull, a good make over with staples like multigrain, ragi and wheat accompanied by goodness of vegetables and fruits will be an instant hit. We must devise ways and means to cook smart and serve innovatively. Recipes like Ragi noodles, tumbler idly, beetroot roti, spinach dosa, assorted mini adai and paneer parathas are some classic examples. For more information click on BUY BUTTON

Author: James D. May
Publisher: James D. May
ISBN: 9781649844576
Category : Cooking
Languages : en
Pages : 84

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Book Description
Delicious, Quick, Healthy, and Easy to Follow Keto Recipes to Keep Your Child Living a Healthy and Active Life! In this book you will find: ● What Iѕ the Keto Diet? ● What Iѕ Ketoѕiѕ? ● What Are Macroѕ? ● Why Should Your Kidѕ Eat a Keto Diet? ● Tipѕ for Eating Keto ● Foodѕ for the Keto Diet ● Efficient Wayѕ to Prepare Your Kidѕ' Mealѕ ● Lunch Meal Recipeѕ ● and more Get a copy of this 30-Minute Keto Kids Cookbook for Easy and No-Fuss Meals!

Author: Matilda Scott
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
As parents, we all want to provide our children with the best possible start in life. And one of the most important ways we can do that is by teaching them healthy eating habits. But let's face it, it's not always easy to get kids excited about eating healthy food. That's where this cookbook comes in. "100+ Delicious and Easy Recipes for Little Chefs" is a healthy meal prep cookbook designed specifically for kids. It's packed with recipes that are not only delicious but also easy to make, so your little ones can get involved in the kitchen and learn about healthy eating while having fun. Benefits of the Book: -Teaches healthy eating habits: The book focuses on healthy and nutritious meals that will keep your child energized and focused throughout the day. -Easy to follow recipes: The recipes in the book are simple and easy to follow, making it perfect for young chefs. -Encourages creativity: The book encourages kids to get creative in the kitchen and experiment with different ingredients. -Variety of meals: With over 100 recipes, there's a wide variety of meals to choose from, so your child will never get bored. -Kid-friendly ingredients: The ingredients used in the book are kid-friendly and easily available, making it easy to create delicious meals. -Fun illustrations: The book is filled with fun illustrations that will keep your child engaged and excited about cooking. -Teaches life skills: Cooking is an important life skill that kids can learn from a young age, and this book is a great way to get them started. -Promotes independence: The recipes in the book are designed for kids to make on their own, promoting independence and confidence. -Teaches responsibility: Cooking requires responsibility and attention to detail, and this book teaches kids about both. -Sets a foundation for a healthy lifestyle: By teaching kids about healthy eating habits and cooking, this book sets a foundation for a lifetime of healthy habits. Investing in your child's health and well-being is one of the best things you can do as a parent. By purchasing "100+ Delicious and Easy Recipes for Little Chefs," you're not only giving your child the gift of healthy eating habits but also teaching them important life skills. So, let's get cooking and start creating healthy and delicious meals together!