Author: Sharny Kieser
Publisher:
ISBN: 9780992361389
Category : Cooking
Languages : en
Pages : 118
Book Description
50 More junk foods made healthy.The sequel to the popular cookbook Healthy Junk continues its trend for making your favourite junk foods into healthy pleasures.
Healthy Junk 2
Author: Sharny Kieser
Publisher:
ISBN: 9780992361389
Category : Cooking
Languages : en
Pages : 118
Book Description
50 More junk foods made healthy.The sequel to the popular cookbook Healthy Junk continues its trend for making your favourite junk foods into healthy pleasures.
Publisher:
ISBN: 9780992361389
Category : Cooking
Languages : en
Pages : 118
Book Description
50 More junk foods made healthy.The sequel to the popular cookbook Healthy Junk continues its trend for making your favourite junk foods into healthy pleasures.
Healthy Junk 2
Author: SharnyandJulius
Publisher: Createspace Independent Publishing Platform
ISBN: 9781727504408
Category :
Languages : en
Pages : 118
Book Description
Easy recipes for making your favourite junk food into a healthy meal that has: No sugar, No wheat, No dairy, No grains, No preservatives, No additives, No colours, Paleo friendly, Nut free and totally delicious.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781727504408
Category :
Languages : en
Pages : 118
Book Description
Easy recipes for making your favourite junk food into a healthy meal that has: No sugar, No wheat, No dairy, No grains, No preservatives, No additives, No colours, Paleo friendly, Nut free and totally delicious.
Unjunk Your Junk Food
Author: Andrea Donsky
Publisher: Simon and Schuster
ISBN: 1451616600
Category : Health & Fitness
Languages : en
Pages : 258
Book Description
Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives to conventional brands • Tips for reading food labels and recognizing false claims • Nutritious ingredients to look for and dangerous additives to avoid • A tear-out Worst Ingredients chart, and more Now you can have your cake and eat it too!
Publisher: Simon and Schuster
ISBN: 1451616600
Category : Health & Fitness
Languages : en
Pages : 258
Book Description
Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives to conventional brands • Tips for reading food labels and recognizing false claims • Nutritious ingredients to look for and dangerous additives to avoid • A tear-out Worst Ingredients chart, and more Now you can have your cake and eat it too!
Healthy Junk
Author: Sharny Kieser
Publisher:
ISBN: 9780992361303
Category : Cookbooks
Languages : en
Pages : 132
Book Description
Healthy versions of your favourite junk foods
Publisher:
ISBN: 9780992361303
Category : Cookbooks
Languages : en
Pages : 132
Book Description
Healthy versions of your favourite junk foods
From Junk Food to Joy Food
Author: Joy Bauer
Publisher: Hay House, Inc
ISBN: 1401950396
Category : Cooking
Languages : en
Pages : 277
Book Description
#1 NEW YORK TIMES BEST-SELLING AUTHOR Imagine what it would be like if you could eat all the comfort foods you love—from General Tso’s Chicken and Buffalo Wings to Strawberry Cheesecake and Chocolate Chip Ice Cream—but without the calories. But instead of feeling bloated, heavy, and lethargic, you felt light, alive, and healthy. It sounds like a dream, doesn’t it? This dream is, in fact, reality, and New York Times best-selling author Joy Bauer is here to prove it. In From Junk Food to Joy Food, Bauer lays out the secrets to transforming everyone’s favorite comfort foods into healthier versions of themselves—just like she does in her popular segment on the TODAY show. With a few simple tweaks, readers can create sumptuous, healthy comfort food dishes with the flavors and textures they crave but without the negative side effects. Instead of making them feel tired and weighed down, these foods will help readers lose weight, alleviate arthritis pain, boost energy, enhance heart health, normalize blood pressure, minimize wrinkles, and so much more. Packed with more than 100 recipes and stunning four-color before-and-after food photography, this recipe book presents some of the most delicious (and typically fattening!) meals, snacks, desserts and drinks—but with a healthy twist. So get set to gobble down Chicken Parmesan for dinner and top it off with Boston Cream Pie, and still drop two dress sizes in a few weeks. It’s all possible when you turn your favorite junk food into Joy food.
Publisher: Hay House, Inc
ISBN: 1401950396
Category : Cooking
Languages : en
Pages : 277
Book Description
#1 NEW YORK TIMES BEST-SELLING AUTHOR Imagine what it would be like if you could eat all the comfort foods you love—from General Tso’s Chicken and Buffalo Wings to Strawberry Cheesecake and Chocolate Chip Ice Cream—but without the calories. But instead of feeling bloated, heavy, and lethargic, you felt light, alive, and healthy. It sounds like a dream, doesn’t it? This dream is, in fact, reality, and New York Times best-selling author Joy Bauer is here to prove it. In From Junk Food to Joy Food, Bauer lays out the secrets to transforming everyone’s favorite comfort foods into healthier versions of themselves—just like she does in her popular segment on the TODAY show. With a few simple tweaks, readers can create sumptuous, healthy comfort food dishes with the flavors and textures they crave but without the negative side effects. Instead of making them feel tired and weighed down, these foods will help readers lose weight, alleviate arthritis pain, boost energy, enhance heart health, normalize blood pressure, minimize wrinkles, and so much more. Packed with more than 100 recipes and stunning four-color before-and-after food photography, this recipe book presents some of the most delicious (and typically fattening!) meals, snacks, desserts and drinks—but with a healthy twist. So get set to gobble down Chicken Parmesan for dinner and top it off with Boston Cream Pie, and still drop two dress sizes in a few weeks. It’s all possible when you turn your favorite junk food into Joy food.
Giving Up Junk-Food Relationships
Author: Donna Barnes
Publisher: iUniverse
ISBN: 1475972784
Category : Education
Languages : en
Pages : 223
Book Description
Are you waiting for someone to change back into the person you fell in love with? Do you fear you won’t find anyone better for you if you leave or let go? Are you confused about what went wrong? This book bottom lines how to make your relationships healthy, and more importantly how to tell when things have gone bad. New York City Dating Coach Donna Barnes lays out all the signs to watch for not just in abusive relationships, but also in dysfunctional and simply wasting your time liaisons. Junk-food! If you’re hungry for a great romance, Giving Up Junk-Food Relationships is valuable food for thought. Barnes uses illustrative client stories, multiple-choice quizzes, check lists and how-to lists to help you determine what to keep and what to throw out. You’ll learn how to read key symptoms of junk food like Constipation: holding in resentments; Heartburn: cheating, jealousy and insecurity; Leftovers: when the love is gone but you’re still addicted to the sex; and Binging and Purging: recognizing a commitment phobic. You might even be surprised to discover how you are sometimes junk-food. This Relationship Recipe will detail: * How to recognize and stop destructive dating habits. * How to spot and avoid waving junk-food (red) flags. * How to distinguish true love from true lust. * How to tell if you’re in a bad relationship and how to call it quits. * How to be comfortable being alone. * How to handle rejection gracefully. * How to improve your primary long-term relationship: The one with yourself.
Publisher: iUniverse
ISBN: 1475972784
Category : Education
Languages : en
Pages : 223
Book Description
Are you waiting for someone to change back into the person you fell in love with? Do you fear you won’t find anyone better for you if you leave or let go? Are you confused about what went wrong? This book bottom lines how to make your relationships healthy, and more importantly how to tell when things have gone bad. New York City Dating Coach Donna Barnes lays out all the signs to watch for not just in abusive relationships, but also in dysfunctional and simply wasting your time liaisons. Junk-food! If you’re hungry for a great romance, Giving Up Junk-Food Relationships is valuable food for thought. Barnes uses illustrative client stories, multiple-choice quizzes, check lists and how-to lists to help you determine what to keep and what to throw out. You’ll learn how to read key symptoms of junk food like Constipation: holding in resentments; Heartburn: cheating, jealousy and insecurity; Leftovers: when the love is gone but you’re still addicted to the sex; and Binging and Purging: recognizing a commitment phobic. You might even be surprised to discover how you are sometimes junk-food. This Relationship Recipe will detail: * How to recognize and stop destructive dating habits. * How to spot and avoid waving junk-food (red) flags. * How to distinguish true love from true lust. * How to tell if you’re in a bad relationship and how to call it quits. * How to be comfortable being alone. * How to handle rejection gracefully. * How to improve your primary long-term relationship: The one with yourself.
Healthy Cooking for Two (or Just You)
Author: Frances Price
Publisher: Rodale
ISBN: 9780875964485
Category : Cooking
Languages : en
Pages : 328
Book Description
More than two hundred creative, low-fat recipes for smaller households include such favorites as glazed pork chops, fried green tomatoes, country gravy, strawberry shortcake, and creamy chocolate pudding
Publisher: Rodale
ISBN: 9780875964485
Category : Cooking
Languages : en
Pages : 328
Book Description
More than two hundred creative, low-fat recipes for smaller households include such favorites as glazed pork chops, fried green tomatoes, country gravy, strawberry shortcake, and creamy chocolate pudding
Nourish
Author: Sharny Kieser
Publisher:
ISBN: 9780987637802
Category : Cooking
Languages : en
Pages : 116
Book Description
Publisher:
ISBN: 9780987637802
Category : Cooking
Languages : en
Pages : 116
Book Description
Johnny's Journey with His Junk Food
Author: Jason Smith
Publisher: iUniverse
ISBN: 0595442943
Category : Juvenile Fiction
Languages : en
Pages : 61
Book Description
Eat healthy? No way! Johnny's Journey with his Junk Food is sure to become a favorite of the whole family. While Johnny lives on junk food he learns a valuable lesson; what you put into your body is what you get out of your body. Johnny lived off of junk food but would it give him the energy to stay awake during the big test at school, or what about bringing in the winning run when his team needed him most? He learns that sometimes you do need to eat healthy in order to achieve the best results.
Publisher: iUniverse
ISBN: 0595442943
Category : Juvenile Fiction
Languages : en
Pages : 61
Book Description
Eat healthy? No way! Johnny's Journey with his Junk Food is sure to become a favorite of the whole family. While Johnny lives on junk food he learns a valuable lesson; what you put into your body is what you get out of your body. Johnny lived off of junk food but would it give him the energy to stay awake during the big test at school, or what about bringing in the winning run when his team needed him most? He learns that sometimes you do need to eat healthy in order to achieve the best results.
Which Food Will You Choose?
Author: Claire Potter
Publisher: Bloomsbury Publishing
ISBN: 147297381X
Category : Juvenile Nonfiction
Languages : en
Pages : 32
Book Description
An ingenious and entertaining picture book to entice your little fussy eater to look beyond 'beige' and explore a whole new colourful world of food! Mummy's in a bad mood. She's fed up of food like chicken nuggets, pasta, chips, cereal and crisps. Then she has an idea! She's going to take her children to the supermarket to play a game. On Monday she tells them to choose three RED foods, on Tuesday three YELLOW foods, on Wednesday three GREEN foods... Look at all the foods there are to choose from! Which three foods would YOU choose? And how would YOU eat them? The pages in this cleverly concocted picture book feature colourful illustrations of foods by Ailie Busby, encouraging the reader to pick the ones they'd like to try. Enjoy the story together and then take your child to the supermarket to play the game in real life! Recommended by paediatric dietitians to help with fussy eating, it's a fun and effective way to coax your child out of their comfort zone and encourage them to go for something new and different. From Claire Potter, the best-selling author of Getting the Little Blighters to Eat, and with gorgeous illustrations from Ailie Busby.
Publisher: Bloomsbury Publishing
ISBN: 147297381X
Category : Juvenile Nonfiction
Languages : en
Pages : 32
Book Description
An ingenious and entertaining picture book to entice your little fussy eater to look beyond 'beige' and explore a whole new colourful world of food! Mummy's in a bad mood. She's fed up of food like chicken nuggets, pasta, chips, cereal and crisps. Then she has an idea! She's going to take her children to the supermarket to play a game. On Monday she tells them to choose three RED foods, on Tuesday three YELLOW foods, on Wednesday three GREEN foods... Look at all the foods there are to choose from! Which three foods would YOU choose? And how would YOU eat them? The pages in this cleverly concocted picture book feature colourful illustrations of foods by Ailie Busby, encouraging the reader to pick the ones they'd like to try. Enjoy the story together and then take your child to the supermarket to play the game in real life! Recommended by paediatric dietitians to help with fussy eating, it's a fun and effective way to coax your child out of their comfort zone and encourage them to go for something new and different. From Claire Potter, the best-selling author of Getting the Little Blighters to Eat, and with gorgeous illustrations from Ailie Busby.