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Healthy Human Life

Healthy Human Life PDF Author: James K. Bruckner
Publisher: Wipf and Stock Publishers
ISBN: 1610979478
Category : Religion
Languages : en
Pages : 257

Book Description
Health is God's original created intent: whole persons, healthy relationships, a thriving environment, and ongoing interaction with himself. In the Bible, human health is body-based, community-based, and deeply integrated in a relationship with God's creating Spirit. The Pentateuch, prophets, writings, Gospels, and epistles all are deeply, if not primarily, concerned with the ongoing and ultimate health of God's good creation. Scripture also has a wide perspective on the disruption of human health. It deals with the human tendency to violence, corruption, and self-destructive behaviors. The recently renewed interest in health, vitality, and spirituality of all kinds has led to this articulation of a biblical spirituality in relation to human health. Surprisingly, when we look for spirituality in the Bible, we find real and embodied relationships. Everyone is for health and for the restoration of health. But what are health and healing? How does the Bible describe or define them? Here is the result of ten years of conversations with health care professionals in a master's course on biblical perspectives on health and healing. The biblical witness can transform the way we practice the healing arts. This book provides a biblical foundation for health and its restoration.

Healthy Human Life

Healthy Human Life PDF Author: James K. Bruckner
Publisher: Wipf and Stock Publishers
ISBN: 1610979478
Category : Religion
Languages : en
Pages : 257

Book Description
Health is God's original created intent: whole persons, healthy relationships, a thriving environment, and ongoing interaction with himself. In the Bible, human health is body-based, community-based, and deeply integrated in a relationship with God's creating Spirit. The Pentateuch, prophets, writings, Gospels, and epistles all are deeply, if not primarily, concerned with the ongoing and ultimate health of God's good creation. Scripture also has a wide perspective on the disruption of human health. It deals with the human tendency to violence, corruption, and self-destructive behaviors. The recently renewed interest in health, vitality, and spirituality of all kinds has led to this articulation of a biblical spirituality in relation to human health. Surprisingly, when we look for spirituality in the Bible, we find real and embodied relationships. Everyone is for health and for the restoration of health. But what are health and healing? How does the Bible describe or define them? Here is the result of ten years of conversations with health care professionals in a master's course on biblical perspectives on health and healing. The biblical witness can transform the way we practice the healing arts. This book provides a biblical foundation for health and its restoration.

Exercised

Exercised PDF Author: Daniel Lieberman
Publisher: Pantheon
ISBN: 1524746983
Category : Education
Languages : en
Pages : 465

Book Description
The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

Herbal Medicines

Herbal Medicines PDF Author: Hifzur Siddique
Publisher: Academic Press
ISBN: 0323906990
Category : Medical
Languages : en
Pages : 720

Book Description
Herbal Medicines: A Boon for Healthy Human Life provides a comprehensive overview of the role of herbal medicines for treating a broad variety of human diseases, from neurological disorders to cancer and major disorders such as infectious diseases, metabolic disorders, and more. Each chapter summarizes the current state and future direction of the use of herbal medicines against multiple diseases from a translational point-of-view, making this reference a valuable source of information for a large audience, including researchers and healthcare providers interested in the field of herbal remedies. Discusses essential evidence-based information about herbal medicines Provides an update to new discoveries and recent advances on the use of herbal medicines to treat multiple human diseases Includes information on clinical studies and covers all major medicinal compounds, including alkaloids, glycosides, polyphenols and terpenes

Yoga Therapy

Yoga Therapy PDF Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 1623171075
Category : Health & Fitness
Languages : en
Pages : 721

Book Description
Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author of Teaching Yoga With asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students. Surveying historical writings on yoga, ayurveda, and scientific medical approaches to health and healing, Mark Stephens distills this received wisdom of ancient and modern practices for more insightful and practical application in today’s world. He applies these insights to healing musculoskeletal injuries; promoting a healthy reproductive system; and addressing mental, emotional, and behavioral difficulties. With each health condition, Stephens applies yoga to the most recent evidence-based practices for healing, offering an integral place for yoga in integrative health practices. Yoga Therapy is a practical manual with a systematic approach of considering the nature of each health condition and the specific asanas, pranayamas, and meditations most helpful in healing it. Rather than adopting a narrow medical model of healing as the reduction or elimination of symptoms, Stephens invites yoga therapists, teachers and students to relate to health as a continuous, dynamic process of self-care in which the qualities of personal experience and social connectivity matter. Stephens illustrates that how we live our lives—including our emotional states, nutrition, sleep, relationships, and sense of purpose—is reflected in our sense of balance (or imbalance) and well-being (or disease). Comprehensive, accessible, and informed by decades of deep study, practice, and teaching, this is an indispensable reference.

Human Nutrition

Human Nutrition PDF Author: John Anderson
Publisher: Jones & Bartlett Publishers
ISBN: 1449647421
Category : Health & Fitness
Languages : en
Pages : 640

Book Description
Human Nutrition: Healthy Options for Life provides all the essentials information students need regarding foods and nutrients, and how the body uses nutrients in relation to both health and chronic diseases. The authors provide a unique focus on the linkages between nutrients deficits and/or excesses and personal health. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Conditions PDF Author: Kate Lorig
Publisher:
ISBN: 9780923521530
Category : Health & Fitness
Languages : en
Pages : 330

Book Description
Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.

How to Be a Healthy Human

How to Be a Healthy Human PDF Author: Emma Tekstra
Publisher: Simon and Schuster
ISBN: 1510779515
Category : Health & Fitness
Languages : en
Pages : 246

Book Description
Learn the truth about the healthcare industry, how little your genes influence your health, the real impact of lifestyle and daily toxin exposure, and how to shift the paradigm. Trust in the medical profession is at an all-time low. The healthcare industry is worth trillions of dollars and growing exponentially, but people in general are getting sicker. Many of us are suffering from chronic illnesses, unwanted weight gain, cardiovascular complications, and mental health problems. So are our children. There is a better way. Emma Tekstra uses her unique perspective as an actuary and thirty-year veteran of the employee health and benefits industry to outline how anyone can take control of their health by understanding the three major categories of ill health (infectious disease, chronic conditions, and mental health) and how they are all intimately connected. Inside How to Be a Healthy Human, you’ll receive practical guidance and discover: A simple approach to nutrition, The symbiotic interaction of humans with nature and with microbes, A new way of thinking about disease and diagnoses, A fresh outlook on mental health and neurological conditions, A recipe for healthy aging, Resources, further reading, food hacks, and much more! How to Be a Healthy Human is full of practical advice anyone can use to obtain vibrant health and vitality.

Promoting Healthy Human Relationships in Post-Apartheid South Africa

Promoting Healthy Human Relationships in Post-Apartheid South Africa PDF Author: Ndangwa Noyoo
Publisher: Springer Nature
ISBN: 3030501396
Category : Social Science
Languages : en
Pages : 226

Book Description
This is the first book that examines healthy human relationships in post-apartheid South Africa. In contemporary South Africa, human relationships are under considerable threat. Despite the 1994 commitment to an inclusive and human-rights-based democracy, human relationships remain strained. Bearing in mind South Africa's tortuous and divisive past, this book brings to light many issues, prospects and challenges with regard to the promotion of healthy human relationships after apartheid ended. Social work and social development perspectives are central to the issues that are raised in this volume. The profession of social work has always championed the centrality of human relationships, being less interested in the internal functioning of people and more interested in their interpersonal functioning within broader structures and forces, including social justice, building people's strengths and capabilities, anti-discrimination, diversity and empowerment. This edited book is based on select papers presented at a social work conference in 2019 that was co-hosted by the Department of Social Development at the University of Cape Town and the Association of South African Social Work Education Institutions. In the chapters, the contributors offer some solutions to the ubiquitous societal ills that emanate from either corrosive or broken human relationships: Resurgent racism in post-apartheid South Africa and the need to promote healthy human relationships Promoting healthy human relationships with sub-Saharan African immigrants and South Africans Promoting family and human relationships in a traumatised society Social policy, social welfare, social security and legislation in promoting healthy human relationships in post-apartheid South Africa Social protection as a tool to promote healthy human relationships in South Africa Promoting Healthy Human Relationships in Post-Apartheid South Africa is an essential resource for an international audience of scholars, policy-makers, and social work and social development practitioners, legislators and students.

10% Human

10% Human PDF Author: Alanna Collen
Publisher: HarperCollins
ISBN: 0062346008
Category : Science
Languages : en
Pages : 316

Book Description
Now in paperback, evolutionary biologist and science writer Alanna Collen’s stunning alarm call concerning the widely-ignored role our gut microbes play in our health and well-being. “Fascinating…. Everything you wanted to know about microbes but were afraid to ask.”— Kirkus Reviews (starred review) You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them. In this riveting, shocking, and beautifully written book, biologist Alanna Collen draws on the latest scientific research to show how our personal colony of microbes influences our weight, our immune system, our mental health, and even our choice of partner. She argues that so many of our modern diseases—obesity, autism, mental illness, digestive disorders, allergies, autoimmunity afflictions, and even cancer—have their root in our failure to cherish our most fundamental and enduring relationship: that with our personal colony of microbes. The good news is that unlike our human cells, we can change our microbes for the better. Collen’s book is a revelatory and indispensable guide. Life—and your body—will never seem the same again.

Healthy Brain, Happy Life

Healthy Brain, Happy Life PDF Author: Wendy Suzuki
Publisher: Harper Collins
ISBN: 0062366807
Category : Self-Help
Languages : en
Pages : 313

Book Description
A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities. Nearing forty, Dr. Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and world-renowned neuroscientist, she had tenure, her own successful research lab, prestigious awards, and international renown. That’s when to celebrate her birthday, she booked an adventure trip that forced her to wake up to a startling reality: despite her professional success, she was overweight, lonely, and tired and knew that her life had to change. Wendy started simply—by going to an exercise class. Eventually, she noticed an improvement in her memory, her energy levels, and her ability to work quickly and move from task to task easily. Not only did Wendy begin to get fit, but she also became sharper, had more energy, and her memory improved. Being a neuroscientist, she wanted to know why. What she learned transformed her body and her life. Now, it can transform yours. Wendy discovered that there is a biological connection between exercise, mindfulness, and action. With exercise, your body feels more alive and your brain actually performs better. Yes—you can make yourself smarter. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises—4 minute Brain Hacks—to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Taking us on an amazing journey inside the brain as never before, Suzuki helps us unlock the keys to neuroplasticity that can change our brains, or bodies, and, ultimately, our lives.