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Author: Karen Fischer Publisher: Exisle Publishing ISBN: 1877568473 Category : Cooking Languages : en Pages : 286
Book Description
HEALTHY FAMILY, HAPPY FAMILY shows you how to cook quick and delicious meals. You also prepare many of them in bulk so you don't have to cook every night. It also teaches you how to 'market' healthy food to fussy kids so that they choose vegies over KFC! The book includes over 100 recipes as well as weekly menus and detailed shopping lists. These are the keys to saving time and money. Specialised recipes cover lunchbox options, vegetarians and vegans, gluten-free, parties and picnics.
Author: Karen Fischer Publisher: Exisle Publishing ISBN: 1877568473 Category : Cooking Languages : en Pages : 286
Book Description
HEALTHY FAMILY, HAPPY FAMILY shows you how to cook quick and delicious meals. You also prepare many of them in bulk so you don't have to cook every night. It also teaches you how to 'market' healthy food to fussy kids so that they choose vegies over KFC! The book includes over 100 recipes as well as weekly menus and detailed shopping lists. These are the keys to saving time and money. Specialised recipes cover lunchbox options, vegetarians and vegans, gluten-free, parties and picnics.
Author: Donna Schuller Publisher: Burres Books ISBN: 9781940784113 Category : Exercise Languages : en Pages : 0
Book Description
Family, Health, Fitness & Nutrition expert Donna Schuller offers advice for improving health and wellness including the benefits the and paybacks of being honest with others; how wellness thoughts contribute to your being healthy; the significance of loving others and the imperative of loving oneself of exercise, sleep and happiness; how to get through hard times; how dietary supplementation work; the importance of nutrition, and more.
Author: Karen Fischer Dip Nut Publisher: ReadHowYouWant.com ISBN: 1459612272 Category : Cooking Languages : en Pages : 454
Book Description
This is the one-stop food manual for parents. With just a few simple rules to follow, any parent, no matter how busy and stressed they may be, can provide healthy food for their family day after day, and have more time left over, not less.Healthy Family, Happy Family shows you how to cook quick and delicious meals. You also prepare many of them in bulk so you don't have to cook every night. It also teaches you how to 'market' healthy food to fussy kids so that they choose vegies over KFC!The book includes over 100 recipes as well as weekly menus and detailed shopping lists. These are the keys to saving time and money. Specialised recipes cover lunchbox options, vegetarians and vegans, gluten-free, parties and picnics.
Author: Dolores Curran Publisher: ISBN: 9780345317506 Category : Family & Relationships Languages : en Pages : 344
Book Description
Discusses the fifteen qualities that researchers have discovered are almost always present in healthy families, and explains how these qualities can be developed.
Author: Bruce Feiler Publisher: Harper Collins ISBN: 0062199501 Category : Family & Relationships Languages : en Pages : 228
Book Description
In The Secrets of Happy Families, New York Times bestselling author Bruce Feiler has drawn up a blueprint for modern families — a new approach to family dynamics, inspired by cutting-edge techniques gathered from experts in the disciplines of science, business, sports, and the military. Don't worry about family dinner. Let your kids pick their punishments. Ditch the sex talk. Cancel date night. These are just a few of the surprising innovations in this bold first-of-its-kind playbook for today's families. Bestselling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts," he sought out the most creative minds—from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets—and asked them what team-building exercises and problem-solving techniques they use with their families. Feiler then tested these ideas with his wife and kids. The result is a fun, original look at how families can draw closer together, complete with 200 never-before-seen best practices. Feiler's life-changing discoveries include a radical plan to reshape your family in twenty minutes a week, Warren Buffett's guide for setting an allowance, and the Harvard handbook for resolving conflict. The Secrets of Happy Families is a timely, counterintuitive book that answers the questions countless parents are asking: How do we manage the chaos of our lives? How do we teach our kids values? How do we make our family happier? Written in a charming, accessible style, The Secrets of Happy Families is smart, funny, and fresh, and will forever change how your family lives every day.
Author: Ellyn Satter Publisher: Kelcy Press ISBN: 0967118948 Category : Cooking Languages : en Pages : 322
Book Description
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”
Author: Kelly Holmes Publisher: Createspace Independent Publishing Platform ISBN: 9781537224466 Category : Happiness Languages : en Pages : 0
Book Description
You want to be a loving parent who guides your kids towards a life of happiness and success. But the chaos of parenting life leaves you feeling overwhelmed, stressed, or just vaguely annoyed all the time. (Or maybe it's not so vague.)With this practical guide for busy parents and a bonus printable workbook, you'll know how to: * Stop feeling overwhelmed. Get a handle on the swirling chaos of to-do items and appointments and "should"s in your head.* Set yourself up for a happy day, every day. Find out the ingredients you need in your day in order to become your happiest self.* Catch yourself before you lose your cool. Learn what to do when you lose your patience with a temper-taming toolkit of proven tools to get you back on track.* Heal after the storm. For the days when you do lose your cool, you'll get the exact steps to flush the bad mojo from your body and repair the relationship with your child (or your partner).This book gives you the best science-backed tools that you need as a busy parent to become your happiest self.
Author: Alona Pulde Publisher: Atria Books ISBN: 1476753334 Category : Health & Fitness Languages : en Pages : 320
Book Description
Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family well-nourished through the years. Beginning with pregnancy and moving into the teenage years, this guide tackles all the most important topics to keep your family’s health on track, from dealing with allergies to traveling to parties and play dates, and more. Providing an in-depth look at the role of nutrition at every stage of a child’s development and bolstered by easy-to-understand tips and tricks, “Forks Over Knives Family serves up delicious, whole food recipes that everyone in your house will enjoy” (Michelle and Matt, authors of the New York Times bestseller Thug Kitchen).
Author: Jim Burns Publisher: Gospel Light Publications ISBN: 0830754490 Category : Religion Languages : en Pages : 198
Book Description
This honest and enlightening book from one Christian parent to another is filled with encouragement and time-tested techniques for anyone who wants to ensure the health and happiness of their own family. Jim Burns will be the first to tell you that no family is perfect – including his own – and in 10 Building Blocks for a Strong Family, he emphasizes the heartening news that most parents do a good job of parenting but just don’t know it. Here parents will find personal stories from interviews with parents and experts on family relationships, covering almost every aspect of parenting – from helping children deal with stress to learning to play together as a family. When readers learn the 10 essential principles for creating a strong, close-knit household, they’ll discover a family that shines with love for God and one another!
Author: Family Circle Editors Publisher: Houghton Mifflin Harcourt ISBN: 0544186796 Category : Cooking Languages : en Pages : 543
Book Description
The cookbook that proves fast and tasty dinners can be healthy, too! Busy parents want to provide fast and healthy everyday meals for their families without giving up their favorite foods. In Healthy Family Dinners, the editors of Family Circle compile more than 200 mouthwatering yet good-for-you recipes of every kind—including main-dish salads, pasta, meat, poultry, fish, as well as vegetarian dishes, simple slow cooker favorites, and even desserts. 100 luscious full-color photos will whet any appetite while nutrition information and shopping tips help parents make smart food choices day-in and day-out. With no exotic or hard-to-find ingredients, these recipes are more than just nutritious, they're quick to the table, too. And at less than 500 calories per serving, Healthy Family Dinners will be a book you can turn to any night of the week. From Family Circle magazine, a trusted brand for almost 80 years with a circulation of almost 4 million readers Features more than 200 recipes offering tasty, healthy weeknight dinner options Includes more than 100 gorgeous full-color photos for dinnertime inspiration Nutrition information for every recipe For healthy dinner ideas from a name you can trust, Healthy Family Dinners is the perfect cookbook.
Author: Karen Fischer
Author: Karen Fischer
Author: Donna Schuller
Author: Karen Fischer Dip Nut
Author: Dolores Curran
Author: Bruce Feiler
Author: Ellyn Satter
Author: Kelly Holmes
Author: Alona Pulde
Author: Jim Burns
Author: Family Circle Editors