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Author: Lori A. Smolin Publisher: Infobase Publishing ISBN: 1438102186 Category : Medical Languages : en Pages : 209
Book Description
This title explores the basics of nutrition, from vitamins and minerals to the major food groups. Readers are introduced to the body's metabolic process as well as to the "basics" of healthy eating.
Author: Lori A. Smolin Publisher: Infobase Publishing ISBN: 1438102186 Category : Medical Languages : en Pages : 209
Book Description
This title explores the basics of nutrition, from vitamins and minerals to the major food groups. Readers are introduced to the body's metabolic process as well as to the "basics" of healthy eating.
Author: Experts from Dole Food Experts from Dole Food Company Publisher: Elsevier ISBN: 0080530877 Category : Technology & Engineering Languages : en Pages : 529
Book Description
The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. Details healthy eating guidelines based on the RDA food pyramid Provides scientific basis and knowledge for specific recommendations Beautifully illustrated Extensive list of reliable nutrition resources Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste
Author: Walter Willett Publisher: Simon and Schuster ISBN: 1501164775 Category : Cooking Languages : en Pages : 432
Book Description
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author: Roberta Duyff Publisher: HarperCollins ISBN: 0544520599 Category : Health & Fitness Languages : en Pages : 817
Book Description
The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.
Author: Joel Weber Publisher: Rodale ISBN: 1605293105 Category : Health & Fitness Languages : en Pages : 645
Book Description
An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.
Author: Jane Brody Publisher: Bantam ISBN: 9780553347210 Category : Family & Relationships Languages : en Pages : 580
Book Description
If you are like most people, you probably aren't sure what is and what is not good for you and your family to eat. Now, in her comprehensive, accessible, landmark bestseller, Jane Brody, the award-winning personal health columnist for The New York Times answers all your urgent questions about nutrition.
Author: Lori A. Smolin
Author: Lori A. Smolin
Author: Experts from Dole Food Experts from Dole Food Company
Author: Walter Willett
Author: David Brownstein
Author: Harvard Health Publications
Author: Roberta Duyff
Author: 
Author: Harvard Medical School, Harvard Health Publications
Author: Joel Weber
Author: Jane Brody