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Healthy Cooking for Kids

Healthy Cooking for Kids PDF Author: Shelly Null
Publisher: Macmillan + ORM
ISBN: 1466868155
Category : Cooking
Languages : en
Pages : 440

Book Description
Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the root causes begin in childhood. Many cases of childhood imbalances, such as obesity, hyperactivity, dental problems, and learning disabilities can be aggravated by poor eating habits. Shelly Null has written a comprehensive guide to feeding children better, from the crib to young adulthood, without sacrificing flavor or fun, in Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition.

Healthy Cooking for Kids

Healthy Cooking for Kids PDF Author: Shelly Null
Publisher: Macmillan + ORM
ISBN: 1466868155
Category : Cooking
Languages : en
Pages : 440

Book Description
Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the root causes begin in childhood. Many cases of childhood imbalances, such as obesity, hyperactivity, dental problems, and learning disabilities can be aggravated by poor eating habits. Shelly Null has written a comprehensive guide to feeding children better, from the crib to young adulthood, without sacrificing flavor or fun, in Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition.

44 Things Parents Should Know About Healthy Cooking for Kids

44 Things Parents Should Know About Healthy Cooking for Kids PDF Author: Chef Rock Harper
Publisher: Turner Publishing Company
ISBN: 1618581147
Category : Health & Fitness
Languages : en
Pages : 165

Book Description
Eating good-tasting and healthy foods is something that eludes many families but with childhood obesity rates at an all-time high, it's time to try and slow this epidemic down.44 Things Parents Should Know About Healthy Cooking for Kids provides a plan that will make it fun and feasible for everyone to have flavorful, healthy food in their lives, and doesn't overwhelm readers with recipe after recipe. Stop sneaking in vegetables and start teaching children to make conscious food decisions that will last them a lifetime!

Kids' Fun and Healthy Cookbook

Kids' Fun and Healthy Cookbook PDF Author: Nicola Graimes
Publisher: Penguin
ISBN: 0756643309
Category : Juvenile Nonfiction
Languages : en
Pages : 132

Book Description
Put the fun back into healthy eating with this bright and colorful cookbook. This lively collection encourages kids to consider what they eat and how it affects their bodies, without preaching. Yummy interpretations of old classics, as well as new recipes destined to become classic help turn eating into a delicious treat. Features all new photography and lively step-by-step text. Covers breakfast, light meals, main meals and delicious desserts. Packed with fun facts and information about nutrition and healthy cooking techniques.

Real Food for Healthy Kids

Real Food for Healthy Kids PDF Author: Tanya Wenman Steel
Publisher: Harper Collins
ISBN: 0061982954
Category : Cooking
Languages : en
Pages : 385

Book Description
Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat—and love In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food—and parenting—experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you're experienced in the kitchen or more inclined to head to the drive-through. Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist. A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs! Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches. Seaman and Steel's snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more. Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto. Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries. Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.

Healthy Cooking for Kids!

Healthy Cooking for Kids! PDF Author: Dorling Kindersley Publishing Staff
Publisher: DK Children
ISBN: 9780756637439
Category : Children
Languages : en
Pages : 0

Book Description
Create mouthwatering breakfasts, light and main meals, desserts, cakes and breads with these 50 good-for-you recipe cards.

Kid Food

Kid Food PDF Author: Bettina Elias Siegel
Publisher: Oxford University Press
ISBN: 0190862149
Category : Family & Relationships
Languages : en
Pages : 312

Book Description
Most parents start out wanting to raise healthy eaters. Then the world intervenes. In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult-from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats." Written in the same engaging, relatable voice that has made Siegel's web site The Lunch Tray a trusted resource for almost a decade, Kid Food combines original reporting with the hard-won experiences of a mom to give parents a deeper understanding of the most common obstacles to feeding children well: - How the notion of "picky eating" undermines kids' diets from an early age-and how parents' anxieties about pickiness are stoked and exploited by industry marketing - Why school meals can still look like fast food, even after well-publicized federal reforms - Fact-twisting nutrition claims on grocery products, including how statements like "made with real fruit" can actually mean a product is less healthy - The aggressive marketing of junk food to even the youngest children, often through sophisticated digital techniques meant to bypass parents' oversight - Children's menus that teach kids all the wrong lessons about what "their" food looks like - The troubling ways adults exploit kids' love of junk food-including to cover shortfalls in school budgets, control classroom behavior, and secure children's love With expert advice, time-tested advocacy tips, and a trove of useful resources, Kid Food gives parents both the knowledge and the tools to navigate their children's unhealthy food landscape-and change it for the better.

Little Helpers Toddler Cookbook

Little Helpers Toddler Cookbook PDF Author: Heather Wish Staller
Publisher: Sourcebooks, Inc.
ISBN: 1641524774
Category : Juvenile Nonfiction
Languages : en
Pages : 285

Book Description
Invite your little one into the kitchen—a fun and tasty guide to cooking with kids ages 1 to 4 Get your toddler comfortable in the kitchen with fun and simple recipes that they can help with. Little Helpers Toddler Cookbook is the perfect choice for parents who want to give adventurous young children an opportunity to learn cooking basics. This standout among children's cookbooks helps your little one discover new foods as they work together with you to create English Muffin Breakfast Pizzas, Broccoli Nuggets, Rainbow Rice Noodles with Toasted Tofu, and more. Each recipe features a difficulty ranking, instructions that clearly tell you which steps are toddler-safe, and space to record your experiences—making this children's cookbook a wonderful keepsake of first cooking memories. Teach your toddler to cook—Find simple instructions for safely bringing your toddler into the kitchen, as well as a list of kid-friendly kitchen tools. Introduce new flavors—Encourage your little one to try new foods like Pumpkin French Toast Sticks and Chicken BLT Kebabs—with 40 healthy mealtime, snack, and dessert recipes. Have fun together—Recipes are clearly labeled to let you know how difficult they are and which steps your toddler can get involved with. Give your aspiring little chef a head start on a lifetime of kitchen skills with Little Helpers Toddler Cookbook.

Proud to Be Latino: Food/Comida

Proud to Be Latino: Food/Comida PDF Author: Ashley Marie Mireles
Publisher: Abrams
ISBN: 1641702133
Category : Juvenile Nonfiction
Languages : en
Pages : 21

Book Description
Did you know that there are over 5000 types of potatoes sold in South America? Or that in Honduras, a song about conch soup reached the Billboard Top 100 Charts? Latino culture spans Southern and Central America as well as the Caribbean, but often when we think of Latino foods, we think tacos, burritos, and other common Mexican dishes. Proud to Be Latino: Food/Comida teaches children how different Latino countries use similar ingredients to create unique regional dishes. The dishes and their descriptions are given in both English and Spanish, and parents will enjoy the sidebars with additional fun facts about Latino food and culture. This bilingual board book takes the reader beyond a basic language primer and dives deep into the heart of Latino culture . . . which is the food, of course!

Healthy Kids Cookbook

Healthy Kids Cookbook PDF Author: Cooper Aucoin
Publisher:
ISBN:
Category :
Languages : en
Pages : 114

Book Description
Healthy recipes that the entire family will love are tough to find! In this cookbook, Brody and Cooper Aucoin share their favorite healthy recipes. They hope to inspire other families to eat healthy and try new things. In this cookbook, you will find dietitian tips and healthy meal ideas by the founder of Healthy Steps Nutrition and Registered Dietitian, Nicole Aucoin.

Monsters Don't Eat Broccoli

Monsters Don't Eat Broccoli PDF Author: Barbara Jean Hicks
Publisher: Dragonfly Books
ISBN: 038575521X
Category : Juvenile Fiction
Languages : en
Pages : 42

Book Description
What do monsters eat? The waitress in this restaurant just doesn’t have a clue. Monsters don’t eat broccoli! How could she think we do? In this rollicking picture book written by Barbara Jean Hicks and illustrated by Sue Hendra, monsters insist they don’t like broccoli. They’d rather snack on tractors or a rocket ship or two, or tender trailer tidbits, or a wheely, steely stew. But boy do those trees they’re munching on look an awful lot like broccoli. Maybe vegetables aren’t so bad after all! This hilarious book will have youngsters laughing out loud and craving healthy monster snacks of their own.