Techniques of Healthy Cooking PDF Download

Author: The Culinary Institute of America (CIA)
Publisher: John Wiley & Sons
ISBN: 0470635436
Category : Cooking
Languages : en
Pages : 578

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Book Description
Choosing a healthy eating pattern is vitally important, as diet directly influences health. From The Culinary Institute of America, Techniques of Healthy Cooking is a comprehensive kitchen reference for understanding nutrition concepts, creating healthy eating patterns, developing healthy recipes and menus, and cooking healthy recipes. From soups, salads, and appetizers to main dishes for breakfast, lunch, and dinner, there are nearly 500 recipes with more than 150 four-color photographs of ingredients, techniques, and finished dishes.

Author: The Culinary Institute of America (CIA)
Publisher: Wiley
ISBN: 9780470052334
Category : Cooking
Languages : en
Pages : 0

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Book Description
The CIA brings healthy, modern, and flavorful cooking techniques and recipes to home cooks everywhere The Culinary Institute of America's Healthy Cooking at Home brings vibrant, modern, flavorful cooking techniques to the health-minded home cook. Familiar favorites like Chicken Burritos are remade the healthy way, and exotic dishes like Pumpkin, Zucchini, and Chickpea Tagine show how exciting to the palate healthful food can be. With step-by-step techniques from the experts at the CIA, plus detailed information on nutrition and ingredients and lavish full-color photographs throughout, this is the essential guide to cooking tasty, healthy food at home. More than 235 recipes, ranging from casual lunch fare and easy weeknight dinners to luxurious, succulent modern cuisine Recipes include quick and simple dishes like Black Bean Burgers and exciting and distinctive fare like Grilled Quail Wrapped in Prosciutto with Figs and Wild Mushrooms Features 80 vibrant, dramatic photos that illustrate the richness and variety of recipes and teach simple step-by-step techniques Recipes are based on the new USDA food guide pyramid and the latest dietary guidelines, doctor recommendations, and research in health and fitness Healthy Cooking at Home is ideal for home cooks of all skill levels who want to keep the entire family healthy, happy, and well fed.

Author: Alain Sailhac
Publisher: Rodale Books
ISBN: 9780875964409
Category : Cooking
Languages : en
Pages : 344

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Book Description
America's premier French chefs share the secret to the easy, fun, and healthy side of French cooking.

Author: Culinary Institute of America
Publisher: John Wiley & Sons
ISBN: 0764595628
Category : Cooking
Languages : en
Pages : 229

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Book Description
Contains 150 recipes for stylish hors d'oeuvres, grouped in seven categories, including hors de'oeuvre in bite-size containers; fillings, dips, and toppings; filled or stuffed, layered, and rolled; skewered and dipped; bowls and platters; cheese service; and bite-size desserts; with serving suggestions.

Author: The Culinary Institute of America
Publisher: Wiley
ISBN: 9780471450955
Category : Cooking
Languages : en
Pages : 0

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Book Description
A complete, illustrated volume of lessons and recipes for the home baker. The Culinary Institute of America is the place where many of today's leading chefs and pastry chefs have learned the fundamental skills that launched their careers. Now, in this companion to Cooking at Home with The Culinary Institute of America, the CIA draws on its extensive expertise and experience to give home bakers an outstanding course in the essentials of baking, along with a wealth of irresistible recipes. It outlines all the basic information on equipment, ingredients, and methods necessary to create top-quality cakes, pastries, breads, frozen desserts, and more. Readers learn the techniques step by step, with detailed instructions and photographs that clearly explain what to do and how to do it. Ideal for developing skills and building a repertoire, the book's 200 recipes - all specially created by the CIA - are delicious, attractive, and easy to make, from Cream Scones and Streusel-Topped Blueberry Muffins to Flourless Chocolate Souffle Cake and Warm Lemon Pudding Cakes. Complete with 250 beautiful full-color photographs of procedures and finished dishes, Baking at Home with The Culinary Institute of America is a comprehensive resource that will enable home cooks to master the art of baking in their own kitchens.

Author: Jean Paré
Publisher: Company's Coming Publishing Limited
ISBN: 9781895455540
Category : Casserole cookery
Languages : en
Pages : 164

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Book Description
Keep it simple -- bring your meal to the table in one dish! Jean Pare draws from her background as a professional caterer and mother of four to present this tempting collection of quick and easy recipes. One-Dish Meals is the thirty-second title in the original best-selling Company's Coming cookbook series. Explore the variety of dinner ideas including hearty stews, casseroles, stir fries, salads and soups, or something for the slow cooker. Try Spicy Beef Salad or Red-Topped Frittata at your next luncheon. One-Dish Meals offers you the chance to bring complete, satisfying meals to your table in a single dish. Nothing could be simpler! Book jacket.

Author: The Culinary Institute of America
Publisher: Wiley
ISBN: 9780470421376
Category : Cooking
Languages : en
Pages : 336

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Book Description
A new edition in the "At Home" series featuring hundreds of delicious vegetarian recipes from the kitchens of the CIA Whether for environmental, political, or health reasons, millions of Americans now follow a vegetarian or vegan lifestyle. But giving up meat doesn't mean having to give up delicious eating. Vegetarian Cooking at Home with The Culinary Institute of America provides 200 delicious meat-free recipes of the quality and sophistication that the CIA is known for. You'll find everything you need here to create incredibly flavorful vegetarian meals, including starters and sides; soups, salads, and sandwiches; breads and baked goods; grain, pasta, and noodle dishes; and main dishes featuring beans, eggs, and meat substitutes. Features information on health and nutrition, seasonality, and essential ingredients and equipment in addition to 200 delicious recipes Recipes throughout are accompanied by line drawings and gorgeous full-color photography A new edition in the series that includes Artisan Breads at Home with The Culinary Institute of America and Italian Cooking at Home with The Culinary Institute of America Drawing on the expertise of the CIA's professional cooking programs, Vegetarian Cooking at Home with The Culinary Institute of America is a must for anyone who wants to learn to cook satisfying and sophisticated meat-free meals at home.

Author: Culinary Institute of America
Publisher: Chronicle Books
ISBN: 9780811811637
Category : Cooking
Languages : en
Pages : 138

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Book Description
Contains sixty seasonal and holiday recipes from the Culinary Institute of America, and includes illustrations and a table of equivalents.

Author: Linda Shiue
Publisher: Hachette UK
ISBN: 073828601X
Category : Cooking
Languages : en
Pages : 529

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Book Description
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

Author: The Culinary Institute of America (CIA)
Publisher: Wiley
ISBN: 9780470412275
Category : Cooking
Languages : en
Pages : 224

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Book Description
Chewy, crispy, rich, and crunchy—who doesn't want a cookie right this minute? In the tradition of Chocolates and Confections at Home with The Culinary Institute of America comes Cookies at Home with The Culinary Institute of America, featuring chewy, crispy, rich, and crunchy cookies and offering information about basic cookie-making techniques, equipment, and ingredients. The recipes include a range of options, from quick and easy Chocolate Chip Cookies and Fudge Brownies to cookies that will delight and inspire your guests, including Lemon Meringues and French Macaroons. With beautiful full-color photography throughout, Cookies at Home with The Culinary Institute of America offers easy instructions and features nearly 100 recipes, with helpful tips for decorating cookies for special occasions and packing them for personal gifts. Includes nearly 100 delicious cookie recipes, from classic to contemporary, sweet to savory Features important step-by-step techniques and beautiful photographs throughout Developed with the authority of The Culinary Institute of America and the expert voice of Chef Todd Knaster No matter what kind of cookies you love, from Triple Chocolate Cookies to the festive Gingerbread House, Cookies at Home with The Culinary Institute of America will help you take your home-baked cookies to new and delicious heights.