Healthy Choices Cookbook PDF Download

Author: Amy Diane Wengerd
Publisher:
ISBN: 9781933753126
Category : Cooking
Languages : en
Pages : 454

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Book Description
The cookbook for people who want wholesome, nutritious food, from the Kitchens of Keepers at Home readers.

Author: Amanda Lanser
Publisher: Capstone
ISBN: 0756549930
Category : Juvenile Nonfiction
Languages : en
Pages : 65

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Book Description
"Perspectives Flip Books are like two books in one: Start from one end and learn why some people argue schools should ban junk food and serve healthier lunches. Then flip it over and discover why others argue students should make their own choices"--

Author: Dianne Neumark-Sztainer
Publisher: Guilford Press
ISBN: 1609189388
Category : Psychology
Languages : en
Pages : 338

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Book Description
It’s hard to decide which is more frightening--the “food” teenagers enjoy, or the things they say about their bodies. Whether it’s your son’s passion for chips and soda or your daughter’s announcement that she “feels fat,” kids’ attitude about how they look and what they should eat often seem devoid of common sense. In a world where television and school cafeterias push super-sized sandwiches while magazines feature pencil-thin models, many teens feel pressured to starve themselves and others eat way too much. Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to “fat talk,” counteract negative media messages, and give your kids the straight story about nutrition and calories, the dangers of dieting, and eating right when they’re away from home. Full of examples illustrating the challenges teens face today, this upbeat and insightful book is packed with great ideas that will help kids everywhere feel better about their looks and make healthier choices about eating and exercise.

Author: Merilee A. Kern
Publisher: Starbound Books
ISBN: 9781587367434
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
Shows girls how to overcome or avoid being overweight.

Author: Susan Temple Kesselring
Publisher: ABDO Publishing Company
ISBN: 1614788049
Category : Juvenile Nonfiction
Languages : en
Pages : 34

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Book Description
This book in the Move and Get Healthy! Series will take readers through the basics of nutrition and healthy eating habits that are outlined in First Lady Michelle Obama's Let's Move! Campaign and the USDA's MyPlate guidelines. Clear instructions, applicable suggestions, and quick tips for making healthy choices, meal preparation, and being active will get your students to Move and Get Healthy! Aligned to Common Core Standards and correlated to state standards. Looking Glass Library is an imprint of Magic Wagon, a division of ABDO.

Author: Betty Crocker
Publisher: John Wiley & Sons
ISBN: 9780028637174
Category : Cooking
Languages : en
Pages : 436

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Book Description
Features four hundred recipes suitable for every lifestyle and includes nutrition information, quick-and-easy meals, and ways to introduce healthy food into daily life.

Author: Myrna Chandler Goldstein
Publisher: Bloomsbury Publishing USA
ISBN: 031338097X
Category : Health & Fitness
Languages : en
Pages : 320

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Book Description
This book presents research findings about 50 foods that are commonly touted as healthy and educates readers about the medical problems they purportedly alleviate or help prevent. It is always in the best interest of those who market foods to make grandiose claims regarding their nutritional value, regardless of whether actual scientific proof exists to support such a claim. Even diligent and educated consumers often have difficulty discerning facts from mere theory or pure marketing hype. As the incidence of childhood obesity in the United States continues to increase at an alarming rate and food costs skyrocket, this book arrives at a perfect time for health-conscious consumers, providing an authoritative reference for anyone looking to make wise eating decisions at home, work, school, or in restaurants. Healthy Foods: Fact versus Fiction is the result of a collaborative effort between a medical doctor and an award-winning journalist and author on nutrition. This book provides actual research findings to shed light on the true benefits of the most popular health foods—and in some cases, debunk misconceptions surrounding certain foods.

Author: Lori S. Brizee
Publisher: Paraclete Press
ISBN: 1612610293
Category : Health & Fitness
Languages : en
Pages : 155

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Book Description
This easy-to-use guide provides essential tools for raising well-nourished, active children who will make lifelong healthy choices. Engaging, practical, and filled with quick tips, this is a must read for the busy parent trying to navigate the challenging world of kids and food. An ideal book for parents, schools, churches, and community groups. Recipes are included.

Author: Rosalyn Clark
Publisher: Lerner Classroom
ISBN: 1541511069
Category : Juvenile Nonfiction
Languages : en
Pages : 28

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Book Description
Do you know what foods are good for you? It's not just vegetables! Find out more about eating healthy and why it's important. Lively, carefully leveled text, age-appropriate critical thinking questions, and colorful photos help young readers learn about healthy habits.

Author: United States. Congress. House. Committee on Education and the Workforce. Subcommittee on Education Reform
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 56

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Book Description