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Author: Erol Uğur Publisher: Erol Uğur-Spormerkezim Sports Education Consulting ISBN: Category : Languages : en Pages : 33
Book Description
What happens in your body when you exercise If even just 1 of the 100 benefits of Regular Exercise and Sports seems close to you, Doing sports changes your life, increases your quality of life, gives lifelong health and form. Erol UĞUR Int.Masster Sports Educator www.spormerkezim.com
Author: Erol Uğur Publisher: Erol Uğur-Spormerkezim Sports Education Consulting ISBN: Category : Languages : en Pages : 33
Book Description
What happens in your body when you exercise If even just 1 of the 100 benefits of Regular Exercise and Sports seems close to you, Doing sports changes your life, increases your quality of life, gives lifelong health and form. Erol UĞUR Int.Masster Sports Educator www.spormerkezim.com
Author: Erol Uğur Publisher: Erol Uğur-Spormerkezim Sports Education Consulting ISBN: Category : Languages : en Pages : 70
Book Description
SCIENCE OF EXERCISE “KINESIOLOGY” Exercise Science-Kinesiology rules show which muscle group should be worked with what kind of exercise and within which tolerance limits and angles. Erol UĞUR Int.Master Sports Educator www.spormerkezim.com
Author: Erol Uğur Publisher: Erol Uğur-Spormerkezim Sports Education Consulting ISBN: Category : Languages : en Pages : 65
Book Description
We all know that sports and exercise are necessary for health. But when a third of older adults don't get enough exercise and exercise regularly, elderly health becomes a real concern
Author: Erol Uğur Publisher: Erol Uğur-Spormerkezim Sports Education Consulting ISBN: Category : Languages : en Pages : 104
Book Description
CONDITION is not something easily earned. In order to achieve this, belief, work discipline, and scientific and effective program and stability related to the sports branch being applied are required. Erol UĞUR Int.Master Sports Educator www.spormerkezim.com
Author: Erol Uğur Publisher: Erol Uğur-Spormerkezim Sports Education Consulting ISBN: Category : Languages : en Pages : 85
Book Description
WITH EASY AND EFFECTIVE EXERCISES GAIN LEG AND HIP FORM IN JUST 5 STEPS .General Body Form Programs .Regional Specialization Programs .Programs According to Body Types .General Rules For All Body Types .Operation Of Foods .Setting Goals Erol UĞUR Int.Master Sports Educator
Author: Erol Uğur Publisher: Erol Uğur-Spormerkezim Sports Education Consulting ISBN: Category : Languages : en Pages : 110
Book Description
In daily life, the most sensitive part of our movement system to activities is the waist and its surroundings. According to the statistics, 80% of people of all ages and professions complain of low back, back, joint and spine disorders. Erol UĞUR Int.Master Sports Educator Spormerkezim Sports Education Consulting www.spormerkezim.com.tr
Author: Erol Uğur Publisher: Erol Uğur-Spormerkezim Sports Education Consulting ISBN: Category : Languages : en Pages : 124
Book Description
The Rules of Rapid Muscle Building And Techniques Muscle Building is very beneficial on all the Basic Systems of the Body. Erol UĞUR Int.Master Sports Educator www.spormerkezim.com
Author: Erol Uğur Publisher: Erol Uğur-Spormerkezim Sports Education Consulting ISBN: Category : Languages : en Pages : 28
Book Description
YOU STAY AS YOU WORK, AS YOU FIGHT, STAND.. and YOU ARE SUCCESSFUL AS YOU BELIEVE.... “SPORTS A AND LIFE MOTIVATION” Erol UĞUR Int.Master Sports Educator www.spormerkezim.com
Author: Erol Uğur Publisher: Erol Uğur-Spormerkezim Sports Education Consulting ISBN: Category : Psychology Languages : en Pages : 25
Book Description
EMOTIONS IN RAINDROPS No matter the strength of the storm, if you respect the rain, There is definitely a rainbow waiting for you. No matter the strength of the storm, if you respect the rain, There is definitely a rainbow waiting for you. Erol UĞUR Int.Master Sports Educator
Author: Erol Uğur
Author: Erol Uğur
Author: Erol Uğur
Author: Erol Uğur
Author: Erol Uğur
Author: Erol Uğur
Author: Erol Uğur
Author: Erol Uğur
Author: Erol Uğur
Author: Erol Uğur
Author: Erol Uğur