Health Hacks - 18 Health Tips by Health Surgeon PDF Download

Author: Smit Chacha
Publisher: Smit Chacha
ISBN:
Category : Health & Fitness
Languages : en
Pages : 32

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Book Description
Health Hacks - 18 Health Tips by Health Surgeon 18 Health Hacks for your Better Living 18 best health hacks from healthsurgeon and these are in: health, nutrition, lifestyle, sexual health, weigh loss, mental health and others... healthsurgeon is a popular blog with all the best health tips in the diet and fitness industry, this book is composed with 18 of the best health hacks in the healthsurgeon library.

Author: Seth R. Thaller
Publisher: Springer Nature
ISBN: 3030780287
Category : Medical
Languages : en
Pages : 818

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Book Description
The book covers the most innovative, contemporary, and common plastic surgery procedures, and aims to improve both reconstructive and aesthetic surgical results while decreasing the incidence of complications. In doing so, patient satisfaction, quality of care, and safety are enhanced. The text provides a wealth of knowledge seeking to enhance results, reduce morbidity, and ensure patient satisfaction. The book consists of five parts, running the gamut of Aesthetic Surgery, Reconstructive Procedures, Pediatric and Craniomaxillofacial Surgery, Adjunctive Procedures, and finally Hand and Upper Extremity. Written by experts in the field, each chapter describes tips and tricks through clear technical details, medical illustrations and, in some chapters, detailed videos. Tips and Tricks in Plastic Surgery serves as a valuable resource for clinicians, professionals and practitioners, as well as medical students on rotation.

Author: Smit Chacha
Publisher: Smit Chacha
ISBN:
Category : Health & Fitness
Languages : en
Pages :

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Book Description
Live Life Healthy, Complete Guide 20 Health Tips 20 Health Hacks for a Healthier Lifestyle - Health Surgeon Simple and effective lifestyle changes that will improve your health and overall well being. Find out certain life changing diets, nutrition facts, fitness facts and cures and treatments for mental, stress and disorders. 20 life changing facts, cures and treatments for your health! These are proven facts and quality results. Revitalize your health with these healthy lifestyle and diet hacks to improve your overall health condition. Health Surgeon: 20 Effective Health Tips that Works Get Healthier and live life without medication! 20 effective health tips that works! No need to take lifetime medical pills, turn your life around with these 20 effective health tips that works! Live life healthier without medication. 20 Life changing health tips Learn the healthier lifestyle with these 20 effective working health tips. Learn how to exercise without effort and how to diet without starving. Health Surgeon: 20 Effective Health Tips that Works Based on personal online research with personal facts and tests… 20 Health Tips in: •Diet •Nutrition •Exercise •Fitness •Weight Loss •Better Sleep •Sexual Health •Stress •Anxiety •And much more! 20 Effective Health Tips that Works!

Author: Editors of Men's Health Magazi
Publisher: Rodale Books
ISBN: 1623365163
Category : Reference
Languages : en
Pages : 304

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Book Description
Men’s Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to be the best he can be—and have a good laugh while doing it. The ultimate insider’s guide to everything, this book is a treasure trove of career advice; sex tips; and instructions for mastering the power handshake, losing 15 pounds, wooing a girl (or a rainbow trout), surviving a bear attack (or a nasty divorce), dressing for success, cooking the perfect steak, paddling a canoe straight, curing a hangover, troubleshooting a car, changing a diaper with one hand, and more!

Author: Finley Mannan
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Are you tired of feeling drained, overwhelmed, and at the mercy of your health? Do you suspect that there's more to optimal well-being than what conventional medicine tells you? It's time to unlock the secrets your doctors may have been hesitant to share. This groundbreaking book pulls back the curtain on the hidden truths about health and empowers you to take control of your destiny. Discover revolutionary strategies, time-tested wisdom, and groundbreaking insights that can transform your life. Inside, you'll uncover: The shocking secrets the medical industry doesn't want you to know. Proven tips and tricks to optimize your health and vitality. Step-by-step guidance to achieve and maintain lasting well-being. Empowering knowledge to unlock your body's full potential. Whether you're seeking to prevent disease, reverse chronic conditions, or simply enhance your overall quality of life, this book is your roadmap to a healthier, happier you. Don't miss out on this life-changing opportunity to reclaim your health and live life to the fullest. Are you ready to discover the secrets to a healthier, happier you? Grab your copy of How To Achieve And Maintain Good Health: Proven Tips Doctors Don't Want You to Know today and start your journey to optimal well-being.

Author: Heriberto Maicus
Publisher:
ISBN:
Category :
Languages : en
Pages : 28

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Book Description
Life is hectic. We work hard, we play hard, we work hard again...it can be exhausting. And it can also be difficult to fit in the exercise, nutrition, and 'head space' that we need to live healthy, productive lives. This book will give you everything you need to know for effective health hacking and healthy alternatives. This alternative health and fitness guide provides not only the basic foundation for a healthier you, but also delivers tailor-made DIY remedies that even the most clueless health hacker can enjoy. You don't have to undergo invasive surgeries or take potentially dangerous medicines. With the right manipulations, natural solutions, and successful exercises, your life will surely improve. You will learn: -Health hacks explained -Instant weight loss tips -Secrets to a faster metabolism -Sugar substitutes -Hygiene secrets -Shortcuts to increase happiness -Tips for rest and relaxation -Hydration hacks for every day -Shortcuts to carb counting -Protein diet hacks -Great sources of vitamins & minerals -Blood pressure management tips -Strategies for energy healing -Natural ways to refine the clarity -Natural ways to sustain focus -Health hacks for brain plasticity -Health hacks for immunity -Health hacks for dental health -Allergy home remedies -Hacks for overcoming fear and anxiety -Creative inspiration tips -Stress management strategies -Health hacks for memory improvement -And more!

Author: TJ Anderson
Publisher: Morgan James Publishing
ISBN: 1683507746
Category : Health & Fitness
Languages : en
Pages : 206

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Book Description
"TJ shows us we don't lack the science, information or technology to live healthy, but the art to use these resources properly. Read The Art of Health Hacking to learn how vulnerability, self compassion, and personal health empowerment can put you back in charge of yourself. You'll be glad you did." -Dave Asprey, Founder of Bulletproof The Art of Health Hacking is a self-coaching guide for the modern-day health-conscious consumer who wants to build their All-Star healthcare team, rely less on a poorly designed sick-care system and instead, build their own “health hacker” approach rooted in prevention and high performance. In his book, TJ Anderson profiles what’s he’s learned as a health coach, and perhaps more importantly as a self-coach, in the fields of biohacking, behavior change, and our ever-evolving healthcare system. Merging the fundamentals with the cutting-edge, The Art of Health Hacking will teach you how to evolve your definition of health, create a healthier relationship with stress, and strategically design your own lifestyle based on your intentions and desires. Come along for the ride and experience what it’s like to elevate your state of total health and performance!

Author: Donald Lighter
Publisher: Jones & Bartlett Learning
ISBN: 0763764493
Category : Business & Economics
Languages : en
Pages : 461

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Book Description
Amidst a deepening crisis in U.S. health care, Advanced Performance Improvement in Health Care provides a results-oriented approach to rehabilitating an ailing healthcare system. With his innovative, instructive strategies, Lighter offers a welcome road map to guide meaningful change in the industry and to equip healthcare managers to meet 21st century challenges. Advanced Performance Improvement in Health Care: Principles and Methods provides healthcare educators, leaders, and clinicians with the specific knowledge and tools vital for creating and advocating for quality-centric, next-generation healthcare organizations. This unique compilation of management, analytical, and statistical methods and techniques serves as a comprehensive guide to harnessing todays technology and developing a culture of quality that delivers sustainable, quantifiable value in healthcare organizations.

Author: Malinee Thambyayah
Publisher: Elsevier Health Sciences
ISBN: 0323933653
Category : Medical
Languages : en
Pages : 546

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Book Description
A user-friendly guidebook for anyone interested in enhancing health and wellness, Integrated Healthcare Remedies for Everyday Life marries modern medical knowledge with a cross-cultural understanding of health and healing. The authors are a family of modern physicians who share a passion for the rapidly growing field of holistic and integrative health. Representing both Western diagnostics and complementary medicine, this reference offers practical guidance on incorporating simple remedies and therapies into everyday life. Detailed preparation instructions facilitate the use of Chinese, Indian, and Western natural remedies. Therapies from multiple Asian and Western medical systems are presented side by side to act as both a one-stop treatment guide and comparative reference. Body system organization provides comprehensive coverage of both common and complex diseases and disorders. Expert author team is a family of modern physicians who share a passion for the rapidly growing field of holistic and integrative health. An eBook version is included with print purchase. The eBook allows students to access all of the text, figures, and references, with the ability to search, customize content, make notes and highlights, and have content read aloud.

Author: George Geroulakos
Publisher: Springer Nature
ISBN: 3031427351
Category : Blood-vessels
Languages : en
Pages : 817

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Book Description
Zusammenfassung: This book provides a detailed practically applicable guide to using the latest endovascular techniques. Chapters feature detailed step-by-step instructions on how to perform procedures relevant for instances of disorders including cerebrovascular disease, splachnic arteries, and aortic aneurysms. Multiple choice questions are provided throughout to enable the reader to identify the points covered. Mastering Endovascular Techniques: Tips and Tricks in Endovascular Surgery describes the latest endovascular methodologies and features detailed insight on how to apply these techniques into day-to-day clinical practice.