Healing with Color Zone Therapy PDF Download

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Healing with Color Zone Therapy

Healing with Color Zone Therapy PDF Author: Joseph Corvo
Publisher:
ISBN: 9780895949257
Category : Body, Mind & Spirit
Languages : en
Pages : 169

Book Description
HEALING WITH COLOR ZONE THERAPY introduces a unique form of holistic self-treatment that has evolved from the merging of two powerful therapies: Zone Therapy and Color Therapy. By using the energy sources that nature has made available to all of us, we can influence our daily lives and improve our emotional, spiritual, and physical health. The safe, step-by-step techniques of Color Zone Therapy are followed by an A-to-Z list of charts for more than 100 common ailments. Simple three-step, ten-minute treatments are presented for each ailment, along with specific advice for that particular problem.

Healing with Color Zone Therapy

Healing with Color Zone Therapy PDF Author: Joseph Corvo
Publisher:
ISBN: 9780895949257
Category : Body, Mind & Spirit
Languages : en
Pages : 169

Book Description
HEALING WITH COLOR ZONE THERAPY introduces a unique form of holistic self-treatment that has evolved from the merging of two powerful therapies: Zone Therapy and Color Therapy. By using the energy sources that nature has made available to all of us, we can influence our daily lives and improve our emotional, spiritual, and physical health. The safe, step-by-step techniques of Color Zone Therapy are followed by an A-to-Z list of charts for more than 100 common ailments. Simple three-step, ten-minute treatments are presented for each ailment, along with specific advice for that particular problem.

The Healing Power of Colour Zone Therapy

The Healing Power of Colour Zone Therapy PDF Author: Joseph Corvo
Publisher: Piatkus Books
ISBN: 9780749919917
Category : Color
Languages : en
Pages : 169

Book Description
This pioneering and unique system of total health combines Zone Therapy, which stimulates key points on the feet, hands and fact to treat the whole physical body, with Colour Therapy. Learn how to treat over 100 conditions quickly and effectively.

Reflexology Today

Reflexology Today PDF Author: Doreen E. Bayly
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892812844
Category : Health & Fitness
Languages : en
Pages : 76

Book Description
Stimulating the body's healing forces through massage of the reflex areas of the feet helps to increase blood circulation and relax tension in the nervous system, and can do much to retard the ageing process. Ailments that respond to reflexology, include glaucoma, migraine, liver disease, cataracts, asthma, neuritis, shingles (herpes zoster), arthritis, and sinus trouble.

Zone Therapy or Relieving Pain at a Home

Zone Therapy or Relieving Pain at a Home PDF Author: WM. H. Fitzgerald & Edwin F. Bowers
Publisher:
ISBN:
Category :
Languages : en
Pages : 200

Book Description


The Touch Remedy

The Touch Remedy PDF Author: Michelle Ebbin
Publisher: HarperCollins
ISBN: 0062392468
Category : Health & Fitness
Languages : en
Pages : 309

Book Description
An empowering guide that unites the ancient healing power of touch therapy—from acupressure to reflexology—with modern science to help relieve the number one cause of disease today: stress—and to soothe anxiety, boost immunity, and alleviate pain. Human beings are wired for touch. Touch is critical to our physical and mental health. And for centuries, cultures around the globe have employed touch as a powerful force for healing. And yet America is an increasingly touch-deprived, high-stress culture, and we are paying for it with our wellbeing. Now, in The Touch Remedy, leading touch therapy expert Michelle Ebbin, who appears regularly on The Dr. Oz Show and has been featured on The Doctors, The View, and Live with Kelly & Michael, demonstrates how the ancient wisdom of touch can truly change your life. A fresh, contemporary approach to natural health, which draws on a unique combination of ancient wisdom and cutting edge research, The Touch Remedy is a collection of proven touch therapy solutions to calm and heal every member of the family, from babies to grandparents to pets. Demystifying time-tested touch therapy techniques such as Acupressure, Reflexology, Cranial Sacral Therapy, among others, Ebbin shares her invaluable insight and provides clear, step-by-step remedies, accompanied by beautiful full-color photos, to relieve a range of physical and emotional stressors, from back pain and headache to anxiety. Her solutions are quick, taking only two-to-three minutes each, and easy, requiring only three steps, and most of the remedies can be done anytime, anywhere, even on the go. In addition, Ebbin shows how touch therapy offers powerful strategies to improve intimacy in relationships, bond with your children, and improve communication through touch. With The Touch Remedy, we can quite literally take our health into our own hands—and nurture the bodies, minds, and spirit of our loved ones and ourselves.

Total Reflexology

Total Reflexology PDF Author: Martine Faure-Alderson
Publisher: Simon and Schuster
ISBN: 1620553333
Category : Health & Fitness
Languages : en
Pages : 242

Book Description
The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system • Remaps the entire foot to fine-tune the pressure points • Explains how to work with the emotional reactions that may be released when physical conditions are treated • Full-color detailed diagrams provide precise illustrations of pressure points In this groundbreaking work, Dr. Martine Faure-Alderson takes reflexology to a new level by integrating acupuncture, naturopathy, homeopathy, and other holistic healing modalities into the practice. From her background as a physician, she brings a scientific precision to using the foot as a map of the body and all of its systems. She then uses her training in alternative therapies to integrate the mental and psychological issues that may accompany physical conditions, providing the first complete holistic approach to using reflexology for physical, emotional, and mental health. Total Reflexology presents each of the major body systems in turn--from the digestive system to the human energetic system--using 25 full-color newly mapped foot diagrams that provide precise indications of pressure points and their correspondences to all areas of the body. The author also includes her latest work using craniosacral therapy and the role of the cerebrospinal fluid in reflexology as well as how to integrate use of the chakra system. She shows how finely tuned reflexology stimulates the body’s self-healing abilities, making this an indispensable resource for the layman and professional alike.

Gemstone Reflexology

Gemstone Reflexology PDF Author: Nora Kircher
Publisher: Simon and Schuster
ISBN: 1620554496
Category : Health & Fitness
Languages : en
Pages : 123

Book Description
An innovative and holistic approach that combines the healing powers of gemstones with reflexology therapy • Presents a synergistic therapy that can help numerous mental and physical disorders • Includes illustrated instructions for determining the specific needs of a disorder and how to apply the therapy Combining the healing energy of crystals and reflexology therapy, Gemstone Reflexology offers a holistic approach to triggering the body’s self-healing energies to deal with a large number of mental and physical disorders, ranging from hear­tache to heart disease. The treatment is based on using eight gemstone wands--agate, amethyst, fluorite, heliotrope, rock crystal, rose quartz, rutilated quartz, and sodalite--that allow users to direct the healing power of the crystals to activate designated pressure points. Every gemstone has specific healing properties. When crafted into wands, these gems enable the patient to apply the perfect amount of pressure on the appropriate acupressure point. The energies of the crystal combine with the energies released by the pressure on the reflexology point to produce a powerful force for healing. Readers are provided a system of kinetic analysis to determine the appropriate stone and pressure point for their specific condition. Sodalite, for example, has a beneficial effect on mental health, which is increased when applied to the pressure points corresponding to the head; agate helps in the treatment of skin disorders; and amethyst restores vigor. The book contains illustrated instructions that show the treatment areas for a wide range of conditions, including earaches, headaches and migraines, back and joint pain, colds and flu, low blood pressure, intestinal cramps, cardiovascular disease, and depression.

Smart Medicine for Your Skin

Smart Medicine for Your Skin PDF Author: Jeanette Jacknin
Publisher: Penguin
ISBN: 9781583330982
Category : Family & Relationships
Languages : en
Pages : 434

Book Description
Offers alternative and conventional therapies for skin ailments, as well as information on nail and hair care and on detecting skin cancer.

Living a Longer Life

Living a Longer Life PDF Author: Dr. Victor Zeines
Publisher: Xlibris Corporation
ISBN: 1450076211
Category : Health & Fitness
Languages : en
Pages : 264

Book Description
There are so many books out there telling us how to eat healthy, live longer, lose weight, and make yourself look ten years younger, that you can go dizzy browsing the shelves of your bookstore trying to figure out which one to buy. As both a holistic dentist and nutritionist for many years, thats one of the reasons why I decided to write this book; to help cut through all the confusion and offer readers a common sense guide to feeling great, looking great, losing weight, and adding years to their lives. This book will point you in the right direction. It is an easy-to-follow roadmap to achieving the excellent quality of life you desire, and is based on my own years of writing and lecturing about nutrition and dentistry. It also utilizes many of the concepts and courses offered at the Institute of Natural Dentistry which graduates some of the nations best holistic dentists. Let me add that all the alternative modalities mentioned in this book are perfectly safe. They are time-tested techniques that over the centuries have been proven to promote health and healing without any undo side effects. Of course, they should be used only in addition to your regular medical care.

My Grandmother's Hands

My Grandmother's Hands PDF Author: Resmaa Menakem
Publisher: Central Recovery Press
ISBN: 1942094485
Category : Psychology
Languages : en
Pages : 279

Book Description
A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.