The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum PDF Download

Author: Linda Shanti McCabe
Publisher: Jessica Kingsley Publishers
ISBN: 1785925903
Category : Self-Help
Languages : en
Pages : 210

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Book Description
The upheaval of pregnancy and new motherhood can often trigger the development of, or a relapse into, an eating disorder. This book supports pregnant women and new mothers struggling with changes in food, body image, sleep, spirituality, work, breastfeeding (or not), new motherhood identity, and postpartum depression or anxiety. Combining professional expertise, personal experience, and pragmatic suggestions, it is the ideal guide for women who are trying to balance recovery with new motherhood. The author offers recovery tools, support strategies and wisdom on how to make time for self-care while navigating the chaos of early parenthood. Most importantly, this book will help women let go of perfectionistic ideals and embrace being good enough during the massive learning curve of new motherhood.

Author: Ien Courtens
Publisher: BRILL
ISBN: 9004253904
Category : History
Languages : en
Pages : 262

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Book Description
Who made Mama Raja ill? This question, buzzing around the village, starts off this anthropological study on healing performances in the context of religious change. The fascinating case is presented of a seriously ill woman of high standing in northwest Ayfat, located in the interior of the Bird’s Head in West Papua. By unravelling the various explanations of the cause of the illness, and the path Mama Raja followed in search of healing, the author documents how, why, and when Papuan people make their choices in their search for healing. The study offers an ethnographically rich journey through the variety of healing methods in current Ayfat society: indigenous (obtained during female and male initiation rites), biomedical (the missionary hospital), and Christian (created by ritual healers since the coming of the missionaries). Likewise, the causes ascribed to illness range from sorcery, witchcraft, violation of ancestral or biblical rules, to biomedical conditions, a multiplicity of ways of understanding illness and healing that emerged in the context of religious change. Making choices among the variety of healing performances, and the creation of new performances, are shown to be dynamic processes. At the core are the innovative contributions of local healers, particularly women, who chose to create new performances in the face of religious change. Restoring the Balance looks at indigenous and Christian religious practices, and how people in northwest Ayfat have found a way to integrate the two and bring both sides into balance. This book will be hightly useful to anthropologists and others interested in Melanesian and eastern Indonesian cultures, healing, spiritual healing, or religious change. It would make an attractive case study for university courses at any level.

Author: Denise McGregor
Publisher: St. Martin's Press
ISBN: 1466852372
Category : Family & Relationships
Languages : en
Pages : 256

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Book Description
Guilt. Criticism. Control. Competition. Anger. If these words reflect your relationship with your mother, then Mama Drama can give you the tools to free yourself from the binds of an unhealthy mother/daughter relationship. A woman's relationship with her mother is often the most complex, emotionally dramatic, and volatile one of her life. It is also one of the most important, as it affects everything from her career, to her health, her marriage, and her parenting skills. Drawing from her own experiences, as well as from those of other women, McGregor shows why there is so much dissatisfaction in mother/daughter relationships, and gives practical methods for healing.

Author: Carl Vonderau
Publisher: Llewellyn Worldwide
ISBN: 0738761702
Category : Fiction
Languages : en
Pages : 313

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Book Description
Winner of 2020 Lefty Award for Best Debut Mystery Novel When you're the son of a serial killer, you can never escape your past. William MacNary was eight years old when his father went to prison. Since then, he's carefully built a life as a family man and a private banker for the wealthy. He tries to forget that his father dismembered and photographed thirteen women. And he tries to forget those exquisitely composed photos of severed hands, heads, and feet that launched the "murderabilia" art market. William has not spoken to his father for thirty-one years. No one at his tony bank knows whose son he is. Not until his wife's colleague is murdered and carved up in the same way his father would have done it. All the evidence points to William. And only one person can understand the copycat killer—the monster William hasn't seen since he was a child. Praise: "Murderabilia [is] a story that will lay a cold finger of dread on the back of your neck. Vonderau is a terrific writer who has written a terrific book."—Karin Slaughter, New York Times bestselling author of The Good Daughter "Murderabilia is a fascinating crime novel and a look into the human soul and all that makes us the men and women we become. An excellent read!"—Heather Graham, New York Times bestselling author of A Dangerous Game "Murderabilia explores the dark corners of the soul in a riveting story sure to grab your attention and keep you reading till the final page. This is a superb debut from a striking new voice."—William Bernhardt, author of The Last Chance Lawyers "Murderabilia is a dark, tense, sophisticated story about just how deep and far the sins of the father can reach into the innocent lives of his children. Carl Vonderau is a new (and very scary) voice."—Jacquelyn Mitchard, author of The Deep End of The Ocean "Murderabilia offers a rare insider's view into the mysterious world of private banking. International landscapes, deep family secrets, and religious overtones create the perfect backdrop for a brilliant debut. Vonderau's fresh prose and heart-stopping twists promise that he is a writer to watch!"—K.J. Howe, internationally bestselling author of The Freedom Broker and Skyjack

Author: Dhyana Masla
Publisher: Shambhala Publications
ISBN: 1645471195
Category : Medical
Languages : en
Pages : 369

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Book Description
The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide includes more than 50 traditional practices, recipes, and remedies. Ayurveda, India’s ancient and holistic system of health, offers timeless wisdom on the sacred process of bringing life into this world. Ayurveda Mama offers ways to prepare your body, mind, and life before conception, and guidance on how to nourish yourself (and your little one) throughout pregnancy, birth, and postpartum. Dhyana includes tips on diet, lifestyle, herbs, and oils so that you experience vibrancy and vitality. You will: Learn traditional Ayurvedic rituals for conscious conception Feel prepared for your unique birthing experience Be equipped with Ayurvedic techniques to invoke auspiciousness, balance, and ease for labor and birth Have the tools needed to assure that your Sacred Window, or postpartum period, is one of the most profound, restorative, and memorable experiences of your life Feel assured that you are deeply nourished and cared for so that you can care for your little one Includes over 50 supportive traditional practices, recipes for optimal health, instructions for creating your own nontoxic home products, and elixirs to treat common ailments

Author: Ali Young
Publisher: John Wiley & Sons
ISBN: 0730396568
Category : Family & Relationships
Languages : en
Pages : 275

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Book Description
Embrace the joys of motherhood without losing yourself Motherhood is an amazing journey. It’s a time of chaos and calm, joy and frustration, overwhelming stress and incredible fun. But as mamas strive to juggle the health of their children, their home and work lives, and their relationships, they can often put themselves last, risking physical and emotional burnout. Work. Mama. Life. is for all those mamas trying to achieve a better balance. Through a combination of evidence-based research, first-hand mothering experience, and easy-to-follow exercises, this guidebook will show mamas everywhere how to rediscover their joy, self and health in the face of the intense challenges working motherhood brings. In Work. Mama. Life, health and motherhood expert Ali Young delivers an expertly balanced combination of evidence-based research, clinical experience, and personal familiarity to help mums everywhere reclaim their lives and reset their health. Learn how to: understand matrescence and your ‘mother brain’ identify early signs of stress and burnout find and embrace your village reinvigorate yourself and ditch fatigue bring lightness and brightness to yourself and others. A real book by a real mum filled with real tools for the real world, Work. Mama. Life is a practical, evidence-based, and authoritative resource for every mother who’s sick of feeling overwhelmed, stressed, and burned out. Work. Mama. Life. will help every current, aspiring, or expecting mother to navigate their experience of motherhood and reclaim their life with calm and good health.

Author: Linda Page
Publisher: Healthy Healing, Inc.
ISBN: 9781884334924
Category : Health & Fitness
Languages : en
Pages : 674

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Book Description
The Ultimate Resource For Improving Your Health Naturally!Over 1 million copies sold!In its first edition nearly 20 years ago, Dr. Linda Page's book, Healthy Healing, was the only one of its kind. Now updated and expanded, Healthy Healing is still the easiest to use bestselling natural health reference book on the market.Customize your own personal healing program using natural therapies for more than 300 ailments through diet, whole herb supplements and exercise.Live Longer, feel better and look better, naturally!

Author: Wade Burton
Publisher: Xulon Press
ISBN: 1600341616
Category :
Languages : en
Pages : 174

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Book Description
Burton presents a collection of sermons that go directly to the heart of issues of faith and privileges for the believer. It is a celebration of God's Kingdom on earth.

Author: BroadStreet Publishing Group LLC
Publisher: BroadStreet Publishing Group LLC
ISBN: 1424560330
Category : Religion
Languages : en
Pages : 146

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Book Description
Christmas is often called the most wonderful time of the year—and with good reason. Homes become festive and cozy. Families spend time together, making memories to last a lifetime. Love-filled gifts are wrapped and placed under the tree. Christmas lights bathe everything in a soft glow. And, don’t forget those favorite family recipes that take over kitchen counters and dining room tables. Is there anything more special than the holiday season? This devotional will encourage you to spend time with God in the days leading up to the celebration of the most precious gift: his Son. Come and behold the wonder of Jesus and experience life, joy, and peace during the busyness of this season.

Author:
Publisher: Xulon Press
ISBN: 1609577337
Category :
Languages : en
Pages : 134

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Book Description