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Author: Benita M Chears Publisher: Independently Published ISBN: 9781075494987 Category : Languages : en Pages : 62
Book Description
MAC Healing BooksMeditations?Affirmations ?Coloring Book for Teens and AdultsA Cool Way To Meditate and Release Stress!1. Mediate while you color2. Can put you in a peaceful and positive state of mind 3. Wonderful benefits to mental health, emotional and intellectual 4. A great break from technology that has become a big part of our everyday lives5. Help you erasing negative thoughts and anxiety 6. Great gift for kids, teens and adults and a special gift for yourself7. Portable! Take the MAC books anywhere!8. Easily incorporate all of them into your daily life! 9. Great for taking them anywhere. Lunch breaks, city commutes, coffee shops, doctor's office, quiet times, road trips, airplanes, hikes, the beach etc.10. All designs are printed on their own page to 11. High quality designs by the author12. Intricate coloring designs13. Coloring books for adults and teensOur goal is to help guide people to reap the rewards of hours of relaxtion and stress relief while meditating on healing affirmations to help calm your mind and soul.
Author: Benita M Chears Publisher: Independently Published ISBN: 9781075494987 Category : Languages : en Pages : 62
Book Description
MAC Healing BooksMeditations?Affirmations ?Coloring Book for Teens and AdultsA Cool Way To Meditate and Release Stress!1. Mediate while you color2. Can put you in a peaceful and positive state of mind 3. Wonderful benefits to mental health, emotional and intellectual 4. A great break from technology that has become a big part of our everyday lives5. Help you erasing negative thoughts and anxiety 6. Great gift for kids, teens and adults and a special gift for yourself7. Portable! Take the MAC books anywhere!8. Easily incorporate all of them into your daily life! 9. Great for taking them anywhere. Lunch breaks, city commutes, coffee shops, doctor's office, quiet times, road trips, airplanes, hikes, the beach etc.10. All designs are printed on their own page to 11. High quality designs by the author12. Intricate coloring designs13. Coloring books for adults and teensOur goal is to help guide people to reap the rewards of hours of relaxtion and stress relief while meditating on healing affirmations to help calm your mind and soul.
Author: Heidi Hanson Publisher: Createspace Independent Publishing Platform ISBN: 9781981183470 Category : Languages : en Pages : 56
Book Description
Slow down, tune into yourself and relax while you color 20 beautiful coloring pages centered around the theme of recovering from challenging past experiences. Each of the first 13 illustrations in this adult coloring book is accompanied by a mindfulness activity or somatic therapy exercise that teaches you how to be more present with your body and self-regulate your own nervous system. These body awareness activities are not just useful for healing from trauma; they can also help to reduce stress and anxiety. The last seven illustrations are accompanied by messages that address various deeper aspects of the healing process. These seven pages of poetry and written word were created to be short meditations to sink into while coloring. The act of coloring itself is also quite therapeutic: When you engage in the creativity of choosing different colors, the rhythmic repeated actions of filling shapes with color, and deep mental concentration of coloring, your body calms down and you become more centered, making coloring a great way to practice self-care. Illustrated and written by artist Heidi Hanson, creator of New-Synapse.com Tools for Self Healing and The Art of Healing Trauma Blog.
Author: Benita M Chears Publisher: Independently Published ISBN: 9781075491955 Category : Languages : en Pages : 62
Book Description
MAC Healing BooksMeditations?Affirmations ?Coloring Book for Teens and AdultsA Cool Way To Meditate and Release Stress!1. Mediate while you color2. Can put you in a peaceful and positive state of mind 3. Wonderful benefits to mental health, emotional and intellectual 4. A great break from technology that has become a big part of our everyday lives5. Help you erasing negative thoughts and anxiety 6. Great gift for kids, teens and adults and a special gift for yourself7. Portable! Take the MAC books anywhere!8. Easily incorporate all of them into your daily life! 9. Great for taking them anywhere. Lunch breaks, city commutes, coffee shops, doctor's office, quiet times, road trips, airplanes, hikes, the beach etc.10. All designs are printed on their own page to 11. High quality designs by the author12. Intricate coloring designs13. Coloring books for adults and teensOur goal is to help guide people to reap the rewards of hours of relaxtion and stress relief while meditating on healing affirmations to help calm your mind and soul.
Author: Benita M Chears Publisher: Independently Published ISBN: 9781075489242 Category : Languages : en Pages : 62
Book Description
MAC Healing BooksMeditations?Affirmations ?Coloring Book for Teens and AdultsA Cool Way To Meditate and Release Stress!1. Mediate while you color2. Can put you in a peaceful and positive state of mind 3. Wonderful benefits to mental health, emotional and intellectual 4. A great break from technology that has become a big part of our everyday lives5. Help you erasing negative thoughts and anxiety 6. Great gift for kids, teens and adults and a special gift for yourself7. Portable! Take the MAC books anywhere!8. Easily incorporate all of them into your daily life! 9. Great for taking them anywhere. Lunch breaks, city commutes, coffee shops, doctor's office, quiet times, road trips, airplanes, hikes, the beach etc.10. All designs are printed on their own page to 11. High quality designs by the author12. Intricate coloring designs13. Coloring books for adults and teensOur goal is to help guide people to reap the rewards of hours of relaxtion and stress relief while meditating on healing affirmations to help calm your mind and soul.
Author: Benita M Chears Publisher: Independently Published ISBN: 9781075493522 Category : Languages : en Pages : 62
Book Description
MAC Healing BooksMeditations?Affirmations ?Coloring Book for Teens and AdultsA Cool Way To Meditate and Release Stress!1. Mediate while you color2. Can put you in a peaceful and positive state of mind 3. Wonderful benefits to mental health, emotional and intellectual 4. A great break from technology that has become a big part of our everyday lives5. Help you erasing negative thoughts and anxiety 6. Great gift for kids, teens and adults and a special gift for yourself7. Portable! Take the MAC books anywhere!8. Easily incorporate all of them into your daily life! 9. Great for taking them anywhere. Lunch breaks, city commutes, coffee shops, doctor's office, quiet times, road trips, airplanes, hikes, the beach etc.10. All designs are printed on their own page to 11. High quality designs by the author12. Intricate coloring designs13. Coloring books for adults and teensOur goal is to help guide people to reap the rewards of hours of relaxtion and stress relief while meditating on healing affirmations to help calm your mind and soul.
Author: Benita M Chears Publisher: Independently Published ISBN: 9781074614201 Category : Languages : en Pages : 62
Book Description
MAC Healing BooksMeditations?Affirmations ?Coloring Book for Teens and AdultsA Cool Way To Meditate and Release Stress!1. Mediate while you color2. Can put you in a peaceful and positive state of mind 3. Wonderful benefits to mental health, emotional and intellectual 4. A great break from technology that has become a big part of our everyday lives5. Help you erasing negative thoughts and anxiety 6. Great gift for kids, teens and adults and a special gift for yourself7. Portable! Take the MAC books anywhere!8. Easily incorporate all of them into your daily life! 9. Great for taking them anywhere. Lunch breaks, city commutes, coffee shops, doctor's office, quiet times, road trips, airplanes, hikes, the beach etc.10. All designs are printed on their own page to 11. High quality designs by the author12. Intricate coloring designs13. Coloring books for adults and teensOur goal is to help guide people to reap the rewards of hours of relaxtion and stress relief while meditating on healing affirmations to help calm your mind and soul.
Author: Benita M Chears Publisher: Independently Published ISBN: 9781075252433 Category : Languages : en Pages : 62
Book Description
MAC Healing BooksMeditations?Affirmations ?Coloring Book for Teens and AdultsA Cool Way To Meditate and Release Stress!1. Mediate while you color2. Can put you in a peaceful and positive state of mind 3. Wonderful benefits to mental health, emotional and intellectual 4. A great break from technology that has become a big part of our everyday lives5. Help you erasing negative thoughts and anxiety 6. Great gift for kids, teens and adults and a special gift for yourself7. Portable! Take the MAC books anywhere!8. Easily incorporate all of them into your daily life! 9. Great for taking them anywhere. Lunch breaks, city commutes, coffee shops, doctor's office, quiet times, road trips, airplanes, hikes, the beach etc.10. All designs are printed on their own page to 11. High quality designs by the author12. Intricate coloring designs13. Coloring books for adults and teensOur goal is to help guide people to reap the rewards of hours of relaxtion and stress relief while meditating on healing affirmations to help calm your mind and soul.
Author: Lon Mansaray Publisher: Balboa Press ISBN: 1504333659 Category : Body, Mind & Spirit Languages : en Pages : 118
Book Description
The Healing Coloring Book of Lady Lotus Blossom is a volume of profound personal moments captured by the author in a collection of intricate, handcrafted imagery and expository prose. Lady Lotus Blossom has been through some things in her life. Join her on her journey into reconciliation with the past that blemished her beauty as she begins to explore the blessing in it all and as she finds joy in the wake of overcoming deadening pain. Find yourself captivated and transformed in tandem with Lady Lotus Blossom as she introduces her friends and loved ones on the waycharacters like Madam Butterfly, Cha-Chew, and Silly Zim, all with whom she shares meaningful life experiences. The complementary designs for each story will draw you in and plant you in the place of peace that wellness requires as you add the colors of your choosing to Lady Lotus Blossoms black and white world. It was created that way on purpose! Laced with transparency and truth, this creation is a labor of love. It is a therapeutic tool that will be a great complement to any self-help regiment. It is coloring book therapy that engages the inner child and manifests relatable, healing moments that will effect transformation into mind, body, and spiritual wellness, starting with the mind. It is cathartic, hands-on fun, presented in the format of one of lifes greatest childhood indulgences, the coloring book. Lady Lotus Blossoms poetic verses and imagery-filled designs are guaranteed to give rise to joyful, healing surprise.
Author: Monique Mandali Publisher: Falcon Guides ISBN: 9781560442950 Category : Art therapy Languages : en Pages : 0
Book Description
These original mandala designs by holistic therapist Monique Mandali appeal to both children and adults. Mandalas have been traditionally used as a source of wisdom and meditation. This volume includes all new mandalas and a preface that explains new ways to use and enjoy mandalas for fun and stress reduction.
Author: Frances Robinson Publisher: ISBN: 9781530423668 Category : Languages : en Pages : 92
Book Description
The Healing Coloring Book contains a variety of patterns ready to color. This design collection is good for hours of relaxation and stress relief. Fun for all ages. Want to relax? Buy a Healing Coloring Book now.
Author: Benita M Chears
Author: Benita M Chears
Author: Heidi Hanson
Author: Benita M Chears
Author: Benita M Chears
Author: Benita M Chears
Author: Benita M Chears
Author: Benita M Chears
Author: Lon Mansaray
Author: Monique Mandali
Author: Frances Robinson