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Heal Your Mind, Body, and Soul with Massage

Heal Your Mind, Body, and Soul with Massage PDF Author: Katherine E. Smith LMT
Publisher: Page Publishing Inc
ISBN: 164462687X
Category : Health & Fitness
Languages : en
Pages : 86

Book Description
Do you ever wonder what massage therapy is? Where did it come from? And what’s all involved with it? In this book, you will learn the different types of massages, types of pressure used, history of massage therapy, benefits of massage therapy, contraindications for massage therapy, medical and mental conditions helped by massage therapy, pain conditions helped by massage therapy, and tips on finding a good massage therapist. Katherine E. Smith is a nationally certified and licensed massage therapist in the State of Florida. She has practiced massage therapy for twenty-one years. She has worked in numerous places, such as day spas, massage clinics, a fitness center, and with a chiropractor. She has been an active member of the American Massage Therapy Association since 1997.

Heal Your Mind, Body, and Soul with Massage

Heal Your Mind, Body, and Soul with Massage PDF Author: Katherine E. Smith LMT
Publisher: Page Publishing Inc
ISBN: 164462687X
Category : Health & Fitness
Languages : en
Pages : 86

Book Description
Do you ever wonder what massage therapy is? Where did it come from? And what’s all involved with it? In this book, you will learn the different types of massages, types of pressure used, history of massage therapy, benefits of massage therapy, contraindications for massage therapy, medical and mental conditions helped by massage therapy, pain conditions helped by massage therapy, and tips on finding a good massage therapist. Katherine E. Smith is a nationally certified and licensed massage therapist in the State of Florida. She has practiced massage therapy for twenty-one years. She has worked in numerous places, such as day spas, massage clinics, a fitness center, and with a chiropractor. She has been an active member of the American Massage Therapy Association since 1997.

The Massage Bible

The Massage Bible PDF Author: Susan Mumford
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402770012
Category : Health & Fitness
Languages : en
Pages : 410

Book Description
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.

Heal Your Mind, Body, and Soul with Massage

Heal Your Mind, Body, and Soul with Massage PDF Author: Katherine E. Smith Lmt
Publisher: Page Publishing, Incorporated
ISBN: 9781644626863
Category : Health & Fitness
Languages : en
Pages : 100

Book Description
Do you ever wonder what massage therapy is? Where did it come from? And what's all involved with it? In this book, you will learn the different types of massages, types of pressure used, history of massage therapy, benefits of massage therapy, contraindications for massage therapy, medical and mental conditions helped by massage therapy, pain conditions helped by massage therapy, and tips on finding a good massage therapist. Katherine E. Smith is a nationally certified and licensed massage therapist in the State of Florida. She has practiced massage therapy for twenty-one years. She has worked in numerous places, such as day spas, massage clinics, a fitness center, and with a chiropractor. She has been an active member of the American Massage Therapy Association since 1997.

The Book of Self-Care

The Book of Self-Care PDF Author: Mary Beth Janssen
Publisher: Sterling Publishing (NY)
ISBN: 9781454926313
Category : Alternative medicine
Languages : en
Pages : 0

Book Description
Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.--

365 Ways to Relax Mind, Body & Soul

365 Ways to Relax Mind, Body & Soul PDF Author: Barbara L. Heller
Publisher: Storey Publishing
ISBN: 1580173322
Category : Self-Help
Languages : en
Pages : 386

Book Description
Stress may be the number one threat to health and happiness in the 21st century. For the stressed-out reader who can't afford a daily massage, here are 365 simple, effective ways to promote relaxation. From simple thoughts to exercises to food, this book offers hundreds of tips. Fun-to-read gift-book format makes this perfect for anyone with too much stress in their lives.

Healing the Mind, Body & Soul

Healing the Mind, Body & Soul PDF Author: Aruna Patki
Publisher:
ISBN: 9781086641554
Category :
Languages : en
Pages : 104

Book Description
This book enlightens the importance of food as medicine and how food qualities affect mind and body. This book provides the understanding of what is your dosha (body constitution) and provides dosha guideline . Eating mindfully for spiritual nutrition and transform our lives. This book helps us to start over the self-care, self-healing, self-love practices by providing daily routines, food eating guidelines, and tools to practice yoga, breathing techniques and meditation. The whole concept of writing this book is to give insights on how the elemental theory and following the circadian rhythm, following day night regimes can improve out quality of life.

Healing Back Pain

Healing Back Pain PDF Author: John E. Sarno
Publisher: Balance
ISBN: 0759520844
Category : Health & Fitness
Languages : en
Pages : 194

Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Home Massage Therapy

Home Massage Therapy PDF Author: Dahn Healer School
Publisher: Healing Society
ISBN: 9780972028295
Category : Health & Fitness
Languages : en
Pages : 160

Book Description
This book presents Dahnhak Hwalgong as a home massage therapy method. Dahnhak Hwalgong is a traditional health regimen that originated in ancient Korea and means ?healing hands.? It is a healing method that can easily be administered anywhere without necessity for special tools. Dahnhak Hwalgong maximizes healing capacity by stimulating relaxation points, energy channels, and organs of the body. This book provides detailed illustrations that show a step-by-step and easy-to-follow guide to each massage technique.

Spirit of the Stones

Spirit of the Stones PDF Author: Amalia Camateros
Publisher: Earthspeak Publications
ISBN: 9780977409709
Category : Body, Mind & Spirit
Languages : en
Pages : 337

Book Description
"Spirit of the Stones" is a fascinating true story of the author's unexpected journey into the heartlands of the Earth. Her journey begins with a compelling series of omens, dreams, and visions, which reveal an ancient Earth assignment that she had begun in the ancient Anasazi Era.

Heal Your Mind, Body, and Soul with Massage Therapy

Heal Your Mind, Body, and Soul with Massage Therapy PDF Author: Katherine Smith
Publisher:
ISBN: 9781642547665
Category :
Languages : en
Pages :

Book Description