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Author: Richard W. Varley Publisher: University of Hawaii Press ISBN: 9780824827939 Category : Sports & Recreation Languages : en Pages : 172
Book Description
Tested and compiled by runners for runners, A Runners Guide to Oahu provides maps and course details for thirty-six road and trail runs, each chosen for its accessibility and amenities.
Author: Richard W. Varley Publisher: University of Hawaii Press ISBN: 9780824827939 Category : Sports & Recreation Languages : en Pages : 172
Book Description
Tested and compiled by runners for runners, A Runners Guide to Oahu provides maps and course details for thirty-six road and trail runs, each chosen for its accessibility and amenities.
Author: Kim Grant Publisher: The Countryman Press ISBN: 158157911X Category : Travel Languages : en Pages : 587
Book Description
Six major islands. One indispensable guide. A friend has gone before you and tells it like it is in the conversational guide to Hawaii. Veteran travel writer and photographer Kim Grant cuts through the tourist brochure clutter to help you maximize your precious time and money. Utterly reliable and comprehensive, she gives completely updated listings of resorts, condos, vacation cottages, and campgrounds, and hundreds of dining recommendations, from plate lunches and local grinds to seared ahi and Kona lobster at haute eateries. But Grant steers you where other guides don't. As a part-time resident, she guides you to waterfalls and volcanoes; takes you snorkeling and golfing; finds authentic luaus; illuminates the nuances of hula; and unearths fine contemporary craftsmen and Hawaiiana collectibles. She also includes musts for first-time visitors, ideas for repeat visitors, building blocks for perfect days, and much more. Other guide features include: • Suggested itineraries for varying lengths of stays and purposeful getaways • Sidebars on the Hawaiian language and Hawaii regional cuisine • Calendar guides to annual events and celebrations • An alphabetical “What's Where” guide for trip planning • Handy icons point out best values, “must dos,” family-friendly activities, and rainy-day activities Explorer's Guide Hawaii: reliable insider's recommendations for the best of the best lodging, dining, and activities, complete with specialized itineraries, "must-see" lists and helpful advice for first-time visitors.
Author: Rough Guides Publisher: Rough Guides UK ISBN: 1405385758 Category : Travel Languages : en Pages : 491
Book Description
The Rough Guide to Hawaii is the essential travel guide to this breathtaking archipelago. It covers the six major islands - Oahu, The Big Island, Maui, Lanai, Molokai and Kauai - with reviews of the best resorts, hotels, restaurants and nightlife for every taste and budget. The guide includes practical advice on exploring all the attractions, from gushing volcanoes and secluded beaches to lush rainforests and dramatic coastlines, and details all you need to know about windsurfing, scuba-diving, hiking and more. The Rough Guide to Hawaii goes deeper than any other guide, taking a detailed look at Hawaiian history, culture, language and music, giving you a rounded understanding of the newest US state. And with dozens of easy-to-use maps, photographs and a full-colour section, this guide is your essential companion to Hawaii. Make the most of your holiday with The Rough Guide to Hawaii.
Author: Kitty van Hagen Publisher: Bloomsbury Publishing ISBN: 1472935365 Category : Sports & Recreation Languages : en Pages : 258
Book Description
The Pacific Crossing Guide is a complete reference for anyone contemplating sailing the Pacific in their own boat. From ideal timing, suitable boats, routes, methods of communication, health and provisioning to seasonal weather, departure and arrival ports, facilities, likely costs and dangers, the comprehensiveness of this new edition will both inspire dreamers and instil confidence in those about to depart. This new edition has been completely restructured with Part 1 covering thorough preparation for a Pacific crossing and Part 2 covering Pacific weather patterns, major routes and landfall ports, with useful website links throughout. There are completely new sections on rallies, coral atolls and atoll navigation, the cyclone season and laying up, use of electronic charts, satellite phones versus HF radio, ongoing maintenance, and Pacific festivals. Completely updated, expanded and refreshed for the new generation of Pacific cruisers, this is the definitive reference, relied upon by many thousands of cruisers.
Author: Art Liberman Publisher: Simon and Schuster ISBN: 1440530637 Category : Sports & Recreation Languages : en Pages : 305
Book Description
Running can help you lose weight, create a healthy body image, and boost your self-esteem. No matter your fitness level, you too can enjoy the benefits of this sport! With this book, you'll gain the knowledge and tools you need to run a 10K, a marathon, or just a lap around the block! The new edition includes: Cutting-edge information on hugely influential trends in natural running, including ChiRunning, barefoot running, and cross-training with yoga and meditation Information on how to select the right gear and manage your nutrition, including details on new diets favored by endurance athletes A dedicated section on running for women, including specific nutritional and physical concerns Whether you're a beginner or a seasoned veteran, this book has everything you need to maximize your running potential--from start to finish!
Author: Insight Guides Publisher: Apa Publications (UK) Limited ISBN: 1780057946 Category : Travel Languages : en Pages : 705
Book Description
Hawaii ranks among the most alluring places on earth on account of its idyllic climate and timeless landscapes. From Honolulu's mix of sophistication and easy living to the majestic mountain ranges and pristine beaches beyond, the islands offer the perfect mix of relaxation and adventure. Insight Guide Hawaii is an indispensable guide to this land of epic scenery, thrilling outdoor experiences and fascinating cultural diversity, accompanied by stunning travel photography. Be inspired by our Best of Hawaii section highlighting unmissable sights and experiences and lavish Photo Features on the exquisite art of lei-making, volcanoes and ancient sites.With a longer and more in-depth history and culture section than its competitors, this travel guide provides an essential introduction to Hawaiian music and hula, the changes brought by Captain Cook's arrival and the history of Hawaii's monarchy. A detailed Places section, with full-color maps, guides you around each of the islands, starting in Honolulu, the capital of Oahu, and finishing up on the beautiful and remote island of Kauai. A comprehensive Travel Tips section gives you all the travel advice you need to plan your trip. The selective listings for hotels and restaurants are the personal recommendations of a regional specialist.
Author: John Stanton Publisher: Penguin Canada ISBN: 0143186272 Category : Health & Fitness Languages : en Pages : 457
Book Description
Running, the simple act of putting one foot in front of the other, is truly a life-changing experience. It starts with those basic steps and soon becomes the adventure of a lifetime. Now, in the Running Room's Book on Running, veteran runner/author John Stanton offers expert advice to help you get the most from your running. This wonderfully illustrated book answers all your questions about running, including: - Getting started and keeping it fun - Building a program that works with your lifestyle - Picking the right gear - Running form, posture and breathing - Heart rate training made clear - Types of running—what to do and how to do it - Nutrition for the runner - Strength and cross-training—easy to manage exercise routines - Women's issues related to running and running during pregnancy - Avoiding and dealing with injuries - Mental preperation and the psychology of running - Tips for race day
Author: Richard W. Varley
Author: Richard W. Varley
Author: Kim Grant
Author: Rough Guides
Author: United States. Office of Armed Forces Information and Education
Author: 
Author: Kitty van Hagen
Author: Art Liberman
Author: Insight Guides
Author: John Stanton
Author: