Hard Bodies PDF Download

Author: Gladys Portugues
Publisher: Dell
ISBN: 9780440534266
Category : Health & Fitness
Languages : en
Pages : 164

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Book Description
The authors of Hard Bodies team up again to show busy women how they can achieve a perfectly firm, toned and gorgeously shaped body in just two workout sessions a week. Through the pyramid technique--increasing weights while decreasing number of repetitions--women can shape a perfect body at home or at the gym. Color photos.

Author: Susan Jeffords
Publisher: Rutgers University Press
ISBN: 9780813520032
Category : Biography & Autobiography
Languages : en
Pages : 228

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Book Description
Hard Bodies looks at some of the most popular films of the Reagan era and examines how the characters, themes, and stories presented in them often helped to reinforce and disseminate the policies, programs, and beliefs of the 'Reagan Revolution.'

Author: Susan Jeffords
Publisher:
ISBN:
Category : Machismo in motion pictures
Languages : en
Pages : 212

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Author: Ralph J. Poole
Publisher: LIT Verlag Münster
ISBN:
Category : Literary Criticism
Languages : en
Pages : 236

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Book Description
Shrill, beefy, drilled - hard bodies populate pop culture and science books alike. The essays in this volume trace the flexing muscles of the hard body in various disciplines and spatio-temporal contexts: from the medieval wooer in tights to the soldier in a bombsuit, from sculpted marble bodies to the treacherous images of German Terrormadels, from 19th century self-improvement manuals to 21st century technoporn, from Ballets Russes to Charlie's Angels, from Afro-Brazilian male sleeping beauties to the black female war machine. (Series: American Studies in Austria - Vol. 11)

Author: Andreas Marks
Publisher: Minneapolis Institute of Arts
ISBN: 9781517904173
Category : Art
Languages : en
Pages : 0

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Book Description
Since the Neolithic era, artisans in East Asia have coated bowls, cups, boxes, baskets, and other utilitarian objects with a natural polymer distilled from the sap of the Rhus verniciflua, known as the lacquer tree. Lacquerware was, and still is, prized for its sheen--a lustrous beauty that artists learned to accentuate over the centuries with inlaid gold, silver, mother-of-pearl, and other precious materials. This tradition has undergone challenges over the past thirty years. A small but enterprising circle of lacquer artists has pushed the medium in entirely new and dynamic directions by creating large-scale sculptures--works that are both conceptually innovative and superbly exploitive of lacquer's natural virtues. Featuring thirty works by sixteen artists, this handsome publication details the first-ever exhibition of contemporary Japanese lacquer sculpture in the United States, shown at the Minneapolis Institute of Art.

Author: James Kendrick
Publisher: John Wiley & Sons
ISBN: 1119100763
Category : Performing Arts
Languages : en
Pages : 578

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Book Description
An authoritative guide to the action-packed film genre With 24 incisive, cutting-edge contributions from esteemed scholars and critics, A Companion to the Action Filmprovides an authoritative and in-depth guide to this internationally popular and wide-ranging genre. As the first major anthology on the action film in more than a decade, the volume offers insights into the genre’s historical development, explores its production techniques and visual poetics, and provides reflections on the numerous social, cultural, and political issues it has and continues to embody. A Companion to the Action Film offers original research and critical analysis that examines the iconic characteristics of the genre, its visual aesthetics, and its narrative traits; considers the impact of major directors and stars on the genre’s evolution; puts the action film in dialogue with various technologies and other forms of media such as graphic novels and television; and maps out new avenues of critical study for the future. This important resource: Offers a definitive guide to the action film Contains insightful contributions from a wide range of international film experts and scholars Reviews the evolution of the genre from the silent era to today’s age of digital blockbusters Offers nuanced commentary and analysis of socio-cultural issues such as race, nationality, and gender in action films Written for scholars, teachers and students in film studies, film theory, film history, genre studies, and popular culture, A Companion to the Action Film is an essential guide to one of international cinema’s most important, popular, and influential genres.

Author: Rebecca Scritchfield
Publisher: Workman Publishing Company
ISBN: 0761189750
Category : Self-Help
Languages : en
Pages : 224

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Book Description
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!

Author: Nancy R. Pearcey
Publisher: Baker Books
ISBN: 1493412825
Category : Religion
Languages : en
Pages : 336

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Book Description
Why the call to Love Thy Body? To counter a pervasive hostility toward the body and biology that drives today's headline stories: Transgenderism: Activists detach gender from biology. Kids down to kindergarten are being taught their bodies are irrelevant. Is this affirming--or does it demean the body? Homosexuality: Advocates disconnect sexuality from biological identity. Is this liberating--or does it denigrate biology? Abortion: Supporters deny the fetus is a person, though it is biologically human. Does this mean equality for women--or does it threaten the intrinsic value of all humans? Euthanasia: Those who lack certain cognitive abilities are said to be no longer persons. Is this compassionate--or does it ultimately put everyone at risk? In Love Thy Body, bestselling author Nancy Pearcey goes beyond politically correct slogans with a riveting exposé of the dehumanizing worldview that shapes current watershed moral issues. Pearcey then turns the tables on media boilerplate that misportrays Christianity as harsh or hateful. A former agnostic, she makes a surprising and persuasive case that Christianity is holistic, sustaining the dignity of the body and biology. Throughout she entrances readers with compassionate stories of people wrestling with hard questions in their own lives--their pain, their struggles, their triumphs. "Liberal secularist ideology rests on a mistake and Nancy Pearcey in her terrific new book puts her finger right on it. In embracing abortion, euthanasia, homosexual conduct and relationships, transgenderism, and the like, liberal secularism . . . is philosophically as well as theologically untenable."--Robert P. George, Princeton University "Wonderful guide."--Sam Allberry, author, Is God Anti-Gay? "A must-read."--Rosaria Butterfield, former professor, Syracuse University; author, The Secret Thoughts of an Unlikely Convert "An astute but accessible analysis of the intellectual roots of the most important moral ills facing us today: abortion, euthanasia, and redefining the family."--Richard Weikart, California State University, Stanislaus "Highly readable, insightful, and informative."--Mary Poplin, Claremont Graduate University; author, Is Reality Secular? "Unmasks the far-reaching practical consequences of mind-body dualism better than anyone I have ever seen."--Jennifer Roback Morse, founder and president, The Ruth Institute "Love Thy Body richly enhances the treasure box that is Pearcey's collective work."--Glenn T. Stanton, Focus on the Family "Essential reading . . . Love Thy Body brings clarity and understanding to the multitude of complex and confusing views in discussions about love and sexuality."--Becky Norton Dunlop, Ronald Reagan Distinguished Fellow, The Heritage Foundation "Pearcey gets straight to the issue of our day: What makes humans valuable in the first place? You must get this book. Don't just read it. Master it."--Scott Klusendorf, president, Life Training Institute

Author: Seth M. Holmes
Publisher: Univ of California Press
ISBN: 0520399455
Category : Social Science
Languages : en
Pages : 323

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Book Description
Fresh Fruit, Broken Bodies provides an intimate examination of the everyday lives, suffering, and resistance of Mexican migrants in our contemporary food system. Seth Holmes, an anthropologist and MD in the mold of Paul Farmer and Didier Fassin, shows how market forces, anti-immigrant sentiment, and racism undermine health and health care. Holmes was invited to trek with his companions clandestinely through the desert into Arizona and was jailed with them before they were deported. He lived with Indigenous families in the mountains of Oaxaca and in farm labor camps in the United States, planted and harvested corn, picked strawberries, and accompanied sick workers to clinics and hospitals. This “embodied anthropology” deepens our theoretical understanding of the ways in which social inequities come to be perceived as normal and natural in society and in health care. In a substantive new epilogue, Holmes and Indigenous Oaxacan scholar Jorge Ramirez-Lopez provide a current examination of the challenges facing farmworkers and the lives and resistance of the protagonists featured in the book.

Author: Kendare Blake
Publisher: HarperCollins
ISBN: 0062977180
Category : Young Adult Fiction
Languages : en
Pages : 259

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Book Description
* Indie Next List Pick * Indie Bestseller * Sixteen bloodless bodies. Two teenagers. One impossible explanation. In this edge-of-your-seat mystery from #1 New York Times bestselling author Kendare Blake, the truth is as hard to believe as it is to find. Summer 1958. A gruesome killer plagues the Midwest, leaving behind a trail of bodies completely drained of blood. Michael Jensen, an aspiring journalist whose father happens to be the town sheriff, never imagined that the Bloodless Murders would come to his backyard. Not until the night the Carlson family was found murdered in their home. Marie Catherine Hale, a diminutive fifteen-year-old, was discovered at the scene—covered in blood. She is the sole suspect in custody. Michael didn’t think that he would be part of the investigation, but he is pulled in when Marie decides that he is the only one she will confess to. As Marie recounts her version of the story, it falls to Michael to find the truth: What really happened the night that the Carlsons were killed? And how did one girl wind up in the middle of all these bodies?