Happy Soberversary 39 Years Sober

Happy Soberversary 39 Years Sober PDF Author: David Soberversary
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

Book Description
39 Years Sober Journal Funny, stylish and Vintage gift to celebrate going 39 years without alcohol. For more designs or a different year number, feel free to click on the author name to find them all in on place, or search for : ''David Soberversary ( any Number )'' to find all the designs for the specific anniversary Features Size - 6" x 9" ( 15cm x 23cm ) 120 Pages / 60 Sheets College Ruled / Lined Paper Matte Laminated Cover Designer Cover Then click on our brand and check the hundreds more custom options and top designs in our shop!

39 Years Sober

39 Years Sober PDF Author: Sofia Soson
Publisher:
ISBN: 9781075974281
Category :
Languages : en
Pages : 122

Book Description
39 Years Sober - 39 Years of Strength - Happy Soberversary Fun gift to celebrate going 39 years without alcohol. For more designs or a different year number, feel free to click on the author name to find them all in on place, or search for "Sofia Soson ( number )" to find all the designs for the specific anniversary Features Size - 6" x 9" ( 15cm x 23cm ) 120 Pages / 60 Sheets College Ruled / Lined Paper Matte Laminated Cover Designer Cover

Happy Soberversary 39 Years Sober

Happy Soberversary 39 Years Sober PDF Author: Sofia Soson
Publisher:
ISBN: 9781075296437
Category :
Languages : en
Pages : 122

Book Description
Happy Soberversary 39 Years Sober Fun gift to celebrate going 39 years without alcohol. For more designs or a different year number, feel free to click on the author name to find them all in on place, or search for "Sofia Soson ( number )" to find all the designs for the specific anniversary Features Size - 6" x 9" ( 15cm x 23cm ) 120 Pages / 60 Sheets College Ruled / Lined Paper Matte Laminated Cover Designer Cover

39 Years Sober Journal

39 Years Sober Journal PDF Author: Sofia Soson
Publisher: Independently Published
ISBN: 9781073498925
Category :
Languages : en
Pages : 122

Book Description
39 Years Sober Journal Funny and stylish gift for going 39 years without alcohol. For more designs or a different year number, feel free to click on the author name to find them all in on place, or search for "Sofia Soson ( number )" to find all the designs for the specific anniversary Features Size - 6" x 9" ( 15cm x 23cm ) 120 Pages / 60 Sheets College Ruled / Lined Paper Matte Laminated Cover Designer Cover

The Sober Diaries

The Sober Diaries PDF Author: Clare Pooley
Publisher: Coronet
ISBN: 1473661889
Category : Family & Relationships
Languages : en
Pages : 220

Book Description
BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES. How one mother gave up drinking and started living. This is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.

From the Brink of the Drink: A Personal Story of Tribulations and Triumphs of Alcoholism

From the Brink of the Drink: A Personal Story of Tribulations and Triumphs of Alcoholism PDF Author: Karla Juvonen
Publisher: Brighton Publishing LLC
ISBN: 9781621835400
Category : Biography & Autobiography
Languages : en
Pages : 244

Book Description
This is the true story of an alcoholic woman, who at the tender age of twelve began using on alcohol. When alcoholism took hold of her, she lost everything and nearly her life. She struggled to claw herself out of the depths of despair to rebuild her life and become sober, healthy, and happy

Now That You're Sober

Now That You're Sober PDF Author: Earnie Larsen
Publisher: Simon and Schuster
ISBN: 1592859844
Category : Self-Help
Languages : en
Pages : 229

Book Description
Written a decade before coronavirus pushed in-person meetings online and kept us home, this portable and practical workbook for the newly sober is a perfect coach for the present moment. In this portable recovery aftercare program, Earnie Larsen coaches readers through one full year of sobriety with personal, practical, actionable steps to help them refocus on the core concepts that are essential to sober living. Make no mistake about the intention of the guidance offered in this book. This is not just another "nice recovery book"--one that you read and then put aside, hopefully taking away a few good thoughts. My intention is that the material offered here should be chewed, pulled apart, scrutinized, and internalized. This book is designed to be worked. It is intended to provide support, insights, and exercises that will do something about the high relapse rate of people starting recovery.>-Earnie Larsen, From the introduction In this invaluable guide, renowned author and lecturer Earnie Larsen brings you a portable recovery aftercare program that you can easily integrate into your personal life ?and take with you anywhere you go.Now That You're Sober is an all-purpose, year-long compendium of recovery wisdom and inspiration to help those who are newly sober focus on practical applications of Twelve Step principles. Like a traditional aftercare program, it is designed to keep the basics of recovery front and center in your consciousness, as it is the loss of this awareness that causes relapse. In his characteristic down-to-earth, tell-it-like-it-is style, Larsen serves as your recovery coach, providing guidance and inspiration when you feel vulnerable in your sobriety, and helping you to move past common stumbling blocks and flourish in your daily life. Each of his fifty-two entries includes a motivational essay, or pep talk, centered on a key element of recovery, followed by personal, practical, actionable steps to help you refocus on the concepts and behaviors that are essential in a recovering person's life.Earnie Larsen is a nationally known pioneer in the field of recovery from addictive and unwanted behaviors. He has authored and produced more than fifty-five motivational self-help books and resources on a variety of topics ranging from managing interpersonal relationships to spirituality.

Alcohol Explained

Alcohol Explained PDF Author: William Porter
Publisher:
ISBN: 9781516997190
Category :
Languages : en
Pages : 268

Book Description
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcohol addiction. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from our first drinks right up to chronic alcoholism. Despite being entirely scientific and factual in nature the book is presented in an accessible and easily understandable format.For those with an alcohol problem it will explain why they have a problem and what they can do about it. For those who are unsure whether they have a problem or not it provides them with firm guidance. For those who have someone close to them who has an alcohol problem it will help them to understand what that person is going through, how they ended up where they are, and what they can do to help them. However this is not just a book for people with links to problem drinking, it is compulsive reading for anyone who has ever, or will ever, drink an alcoholic drink. How many people have inadvertently drunk too much on occasion? Virtually every drinker on the planet has done that! But how many people have actually stopped to think why? There is in fact a logical, scientific explanation for this phenomenon, it is fully and simply explained in this book.Even for those who have never imbibed alcohol this book provides a fascinating insight into addiction generally and, more specifically, into a substance that has pervaded our society to such a great extent that it is now an integral part of our culture.

This Naked Mind

This Naked Mind PDF Author: Annie Grace
Publisher: Penguin
ISBN: 0525537236
Category : Self-Help
Languages : en
Pages : 274

Book Description
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Quit Like a Woman

Quit Like a Woman PDF Author: Holly Whitaker
Publisher: Dial Press
ISBN: 1984825062
Category : Self-Help
Languages : en
Pages : 384

Book Description
NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.