Happy 36th Birthday Shit For Brains PDF Download

Author: Ann King
Publisher:
ISBN: 9781073897940
Category :
Languages : en
Pages : 132

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Book Description
Unusual novelty Birthday gifts/present for males and females, him and her. More than a birthday card a gift as well. With undated Planner/Diary and blank wide lined paper, can be used for college, the work place Gratitude Diary and/or many other everyday uses. Handy compact size of 6x9ins to fit in purses handbags backpacks. 130 pages. Also in this range are all ages 15 years old to 60 years old.

Author: Karlon Douglas
Publisher:
ISBN: 9781077673892
Category :
Languages : en
Pages : 108

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Book Description
Wanna see if we have the age you are looking for on any of our birthday books? Just search the words level up designs + the age you are looking for + birthday, for example: level up designs 18th birthday. This book is the perfect birthday gift! It's fun, unique and sure to put a smile on their face. Great for a friend, loved one, or acquaintance, it will remind them of that special birthday for years to come. This book which can be used as a journal, diary, or notebook features: 105 lined pages SPACIOUS lines for plenty of room to write. QUALITY paper A book size of 8 1/2" x 11" which means more COMFORTABLE writing. A cover design that is PERFECT for your special someone! Click on our name above or search "Level Up Designs Happy Birthday Books" and check out some of our other fun birthday books such as address books, password organizers, sketchbooks and more!

Author: 36 years gift
Publisher:
ISBN:
Category :
Languages : en
Pages : 121

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Book Description
You are looking for a great gift idea for a Quarantined Birthday Anniversary? Take this great Notebook for your partner and make it as a Gift . This notebook features: Great for notes, poetry, journaling, recipes, writing, drawing and more. - Matte Paperback - (6x19) - 120 pages J4 - Lined journal - Benefits of Keeping a Journal Include: Reduces stress, Increases Focus, Enables self-discovery, Helps you achieve goals, Emotional K5intelligence, Boosts your memory & comprehension, Strengthens your communication skills, Sparks your creativity, Increases your self-confidence Why not start today?

Author: Susana Corinne
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
Keep all the important dates such as birthdays, anniversaries and other celebrations in one place and make sure you never forget any special occasion anymore! Every month includes a monthly overview and notes 6" x 9" with matte cover This keeper makes a perfect birthday gift for moms, women and seniors

Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432

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Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Author: DK
Publisher: Penguin
ISBN: 0756668719
Category : Self-Help
Languages : en
Pages : 194

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Book Description
Brain Training is an easy-to-digest collection of puzzles and tips to help exercise the brain and keep the cognitive faculties razor-sharp. Brain Training covers key areas of brain function, including memory, perception, problem-solving, verbal reasoning, and the body (how diet, exercise, meditation and other physical and mental fillips can raise brainpower). Each chapter then concentrates on a specific brain function, beginning with a lively explanation of how it works and then offers the most effective prescriptions available to exercise that particular mental function. For those who are struggling with memory, those having trouble learning new things, or those facing the pressures of exams - in fact, by anyone who wishes to maximize their cognitive potential - Brain Training is an indispensable resource to get the flabbiest brain fighting fit once again.

Author: Jakob Arjouni
Publisher: Melville House
ISBN: 1612191002
Category : Fiction
Languages : en
Pages : 178

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Book Description
“Kemal Kayankaya is the ultimate outsider among hard-boiled private eyes.” —Marilyn Stasio, The New York Times Book Review OVER 1 MILLION COPIES SOLD WORLDWIDE When a Turkish laborer is stabbed to death in Frankfurt's red light district, the local polcie see no need to work overtime. But when the laborer's wife comes to him for help, wise-cracking detective Kemal Kayankaya, a Turkish immigrant himself, smells a rat. The dead man wasn't the kind of guy who spent time with prostitutes. What gives? The deeper he digs, the more Kayankaya finds that the vitim was a good guy, a poor immigrant just trying to look out for his family. So who wanted him dead, and why? On the way to find out, Kayankaya has run-ins with prostitutes and drug addicts, gets beaten up by anonymous thugs, survives a gas attack, and suffers several close encounters with a Fiat. And then there's the police cover-up he stumbles upon ...

Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
ISBN: 1250081238
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Author: John Medina
Publisher: ReadHowYouWant.com
ISBN: 1458722716
Category : Family & Relationships
Languages : en
Pages : 402

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Book Description
Whats the single most important thing you can do during pregnancy? What does watching TV do to a childs brain? Whats the best way to handle temper tantrums? Scientists know. In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work - and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to 5. This book is destined to revolutionize parenting. Just one of the surprises; The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a childs brain develops and what you can do to optimize it.

Author: Vicki Whiting
Publisher: Fox Chapel Publishing
ISBN: 1637410662
Category : Juvenile Nonfiction
Languages : en
Pages : 84

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Book Description
An exciting Kid Scoop activity book to keep kids engaged, playing, and thinking all day long! With hundreds of crazy cool secret codes, rebus puzzles, brain teasers, and so much more, these entertaining activities align with educational curricula to keep kids engaged as they learn. Author and former teacher, Vicki Whiting, is the founder of Kid Scoop, an award-winning weekly activity page that promotes standards-based learning. Parents and teachers around the world use Vicki’s fun activities to stimulate academic success and a joy of learning. With this expansive collection of exercises, kids aged 5-10 will spend hours learning loads of fun facts all about animals as they complete hundreds of exciting activities!