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Author: Nadim Saad Publisher: Happy Confident Company ISBN: 9780993174391 Category : Languages : en Pages : 0
Book Description
10 weeks of simple, structured, 5 minute a day journaling, to help children reflect positively on their day. Increases self-belief, reduces worries and anxiety and promotes better sleep.
Author: Nadim Saad Publisher: Happy Confident Company ISBN: 9780993174391 Category : Languages : en Pages : 0
Book Description
10 weeks of simple, structured, 5 minute a day journaling, to help children reflect positively on their day. Increases self-belief, reduces worries and anxiety and promotes better sleep.
Author: Jennie Moraitis Publisher: Jennie Moraitis ISBN: 9780999510018 Category : Languages : en Pages : 114
Book Description
Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.
Author: Mark D Holder Publisher: Springer Science & Business Media ISBN: 9400744145 Category : Psychology Languages : en Pages : 91
Book Description
This briefs summarizes the research on positive well-being in children, with a particular focus on their happiness. It starts with a discussion of the constructs of positive psychology (i.e., well-being, happiness and life satisfaction), and then outlines the research that shows the importance of studying well-being. Next, it explores how researchers measure happiness and what these measures tell us about whether children are happy and how their happiness differs from adults. Following this, it discusses current positive psychology theories with the aim of suggesting their promise in understanding children’s well-being. Next, it examines the importance of individual differences, including culture and temperament. Because studies have only recently identified several of the factors associated with children’s happiness, the book ends with a discussion of how we might enhance children’s well-being and suggests directions for future research.
Author: Karen Salmansohn Publisher: ISBN: 160774824X Category : Body, Mind & Spirit Languages : en Pages : 370
Book Description
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Author: Vicky Perreault Publisher: Rockridge Press ISBN: 9781641528825 Category : Juvenile Nonfiction Languages : en Pages : 112
Book Description
When kids write good things down, their happiness goes up Here's the secret: if kids know how to keep happy things in mind, they'll be happier people. This gratitude journal for kids is a space for them to write those things down and practice being positive and appreciative. Even tiny acts of gratitude can totally change the way kids think and feel. Let them learn what these acts look like, with a gratitude journal for kids that includes daily writing space and funny illustrated characters on every page that will make them want to keep on writing. Today is Great! is a daily gratitude journal for kids that offers: A fresh start--There's a new blank entry every day, so kids always have a chance to write down something positive. Are you up to the challenge?--This gratitude journal for kids includes built-in challenges, like writing a thank-you note to someone who helped them. Questions and quotes--Kids will answer writing questions like "What's a special talent you have?" and read quotes about gratitude from famous figures. The path to more gratitude and happier feelings can start with this gratitude journal for kids.
Author: Awesome Inc Publisher: ISBN: 9780995118751 Category : Languages : en Pages : 102
Book Description
The Resilient ME(TM) guided gratitude journal, for ages 5-12, not only teaches kids how to get the most out of practicing gratitude, but also has heaps of fun activities to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.
Author: Luci Lampe Publisher: ISBN: 9780692817117 Category : Languages : en Pages : 88
Book Description
Are you a cool kid? It can feel cool to have stylish clothes, nice shoes, and an awesome hair cut, but that stuff isn't what makes you a Cool Kid. Real coolness comes from within you: from your smile, your kindness, and your attitude of gratitude. That's the kind of coolness that lasts for life. Being a cool kid is about loving yourself, loving your life, and loving to learn and grow. This journal helps you do just that. Check out what the Cool Kids are doing and reach new levels of confidence and happiness!
Author: Peter Liang Publisher: ISBN: 9781952477058 Category : Languages : en Pages :
Book Description
I AM HAPPY: A 90-Day Happiness Journal for Kids (Ages 8 - 12) is a positive writing journal to help children (ages 8 - 12) explore joy and fulfillment through mood-lifting prompts. Created by Leadership4Kids with a mission to "empower kids through self-discovery", this 114-page journal is filled with kid-friendly writing prompts and inspirational quotes. The page-a-day entries are perfect to capture moments of "joy" in life so kids can learn and reflect on what fills them with gratitude, happiness, confidence, and inspiration. This beautifully designed journal makes a perfect birthday, holiday, or school gift for kids. Not just for home, this journal is also great for school teachers and counselors, as part of a Social Emotional Learning curriculum
Author: Nadim Saad
Author: Nadim Saad
Author: Jennie Moraitis
Author: Mark D Holder
Author: Karen Salmansohn
Author: Alexandra Eidens
Author: Vicky Perreault
Author: Awesome Inc
Author: Luci Lampe
Author: Alexandra Eidens
Author: Peter Liang