Happiness Is a Choice That Requires Effort at Times PDF Download

Author: Quotes Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
It's ideal for taking notes, making lists, sketching, brainstorming, prayer and meditation journal, keeping a diary, or giving as a present. It's the perfect size to throw in your purse or bag because it's neither too thick nor too thin. SIZE: 6 X 9 INCHES PAPER: White paper, lightly lined PAGES: 120 PAGES (60 FRONT/BACK SHEETS) COVER: A Soft Cover Edition (Matte)

Author: happiness Quotes Lovers
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
JUST FOR YOU ! A Simple Lined NoteBook, But the quote is Legendary Your GORGEOUS notebook by Note Lovers is here! Great with neon, metallic, glitter, pastel, fluorescent, or other gel pens! It's time to up-level make your note taking stand out from the crowd. Featuring lightly lined college ruled pages on rich black cover, this notebook is versatile and unique. A perfect gift to the person who wants to stand out from the crowd. Makes a great notebook for gratitude journaling, list making, taking notes, or jotting things down. "Black is the new black." FEATURES: premium matte cover printed on high quality interior stock convenient 6" x 9" size 120 lightly lined pages perfect with gel pens designed by a mother of 4 in the U.S.A. Visit our brand name at the top for a wide variety of black covers products.

Author: John Leland
Publisher: Sarah Crichton Books
ISBN: 0374717052
Category : Self-Help
Languages : en
Pages : 240

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Book Description
A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”— those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”—informed by those who have mastered the art.

Author: Aeschylus
Publisher: Scribe Publishing
ISBN: 9781787371453
Category :
Languages : en
Pages :

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Book Description
AEschylus is often regarded as the father of Greek tragedy; he moved play writing from the simple interaction of a single character and a chorus to one where many characters interact and thereby create more dynamic and dramatic situations. AEschylus, was the son of Euphorion, and a scion of a Eupatrid or noble family. He was born at Eleusis 525 B.C., or, as the Greeks calculated time, in the fourth year of the 63rd Olympiad. He first worked at a vineyard and whilst there claimed to have been visited by Dionysis in a dream and told to turn his attention to the tragic art. It was a dream that would deliver a rich and incredible legacy through his writing talents. His earliest tragedy, composed when he was twenty-six years of age, failed to win the fabled Dionysia, (a revered festival of theatre) and it was not until fifteen years later that he gained this victory in 484BC going on to win it again in 472 BC (for The Persians), 467 BC (for Seven Against Thebes) and 463 BC (for The Suppliants). AEschylus was also known for his military skills and was ready to fight in defence of Athens whenever the call was made. He and his brother, Cynegeirus, fought against Darius's invading Persian army at the Battle of Marathon in 490 BCE and, although the Greeks won against overwhelming odds, Cynegeirus died in the battle, which had a naturally had a profound effect on AEschylus. He made several visits to the important Greek city of Syracuse in Sicily at the invitation of the tyrant Hieron, and it is thought that he also travelled extensively in the region of Thrace. His writing continued to be the envy of others. With the series of plays of which Seven Against Thebes was a part, his supremacy was undisputed. He was the -father of tragedy.- AEschylus made many changes to dramatic form. The importance of the chorus was demoted and a second added to give prominence to the dialogue and making that interchange the leading feature of the play. He removed all deeds of bloodshed from the public view, and in their place provided various spectacular elements, improving the costumes, making the masks more expressive and convenient, and probably adopting the cothurnus to increase the stature of the performers. Finally, he established the custom of contending for the prize with trilogies, an inter-connecting set of three independent dramas. The closing years of the life of AEschylus were mainly spent in Sicily, which he had first visited soon after his defeat at the Dionysia by Sophocles. AEschylus returned to Athens to produce his Orestean trilogy, probably the finest of his works, although the Eumenides, the last of the three plays, revealed so openly his aristocratic tendencies that he became extremely unpopular, and returned to Sicily for the last time in 458 BCE and it was there that he died, while visiting the city of Gela in 456 or 455 BCE.

Author:
Publisher: Nick Tsai
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 439

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Book Description
"Previously published as 365 Days Of Mindfulness : Daily Meditations by Jaime Wishstone" Embark on a transformative journey with "A Year of Daily Meditation: 365 Lessons on Life, Love, and Mindfulness", a daily guide designed to inspire and enrich your life. This book offers: Daily Inspiration: Discover a unique quote and practical life tip each day to guide your thoughts and actions. Mindfulness and Meditation: Learn simple and effective techniques for incorporating mindfulness and meditation into your daily routine. Positive Mindset: Cultivate positivity, embrace life's challenges, and learn to appreciate the present moment. Personal Growth and Self-Improvement: Engage in personal development through setting goals, developing good habits, and investing in knowledge. Stress Relief and Mental Health: Find strategies to manage stress, improve mental well-being, and maintain focus in a hectic world. Connection and Relationships: Understand the importance of building meaningful connections, and explore the power of gratitude and forgiveness. Manifesting Your Desires: Learn the art of manifesting success, health, and happiness through positive thinking and intentional actions. Self-Love and Confidence: Boost your self-esteem and confidence by embracing self-acceptance and self-awareness. "365 Days of Mindfulness: Daily Meditation" is more than a book; it's a year-long companion for anyone on a journey towards a more mindful, balanced, and fulfilling life.

Author: His Holiness The Gyalwang Drukpa
Publisher: Yellow Kite
ISBN: 1444784757
Category : Body, Mind & Spirit
Languages : en
Pages : 181

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Book Description
We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved? His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already there, he gives us the tools to embrace an appreciation for life as it is, rather than as we feel it should be, and helps us flourish as individuals, and as part of the wider world. With Happiness is a State of Mind you can choose to make today a happy one.

Author: Rick Foster
Publisher: Penguin
ISBN: 039952990X
Category : Self-Help
Languages : en
Pages : 256

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Book Description
Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

Author: Michael Smith
Publisher:
ISBN: 9781091678118
Category :
Languages : en
Pages : 120

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Book Description
Gratitude is a feeling of appreciation for what one has. Being grateful yields many benefits be it physical, mental or spiritual. Make it a daily practice to write down what you are grateful for and life will seem less stressful and better.

Author: Barry Schwartz
Publisher: Harper Collins
ISBN: 0061748994
Category : Psychology
Languages : en
Pages : 308

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Book Description
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Author: DIPAALI GHANSHYAM PATEL
Publisher: Dipaali Ghanshyam Patel
ISBN:
Category : Self-Help
Languages : en
Pages : 114

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Book Description
In a world where stress and negativity often dominate our lives, "Instant Happiness: 100 Quotes to Brighten Your Day" offers a refreshing escape. This book is a treasure trove of inspiration, designed to uplift your spirits and infuse your days with positivity. Each page is adorned with a carefully selected quote, meticulously curated to evoke joy, motivation, and optimism. From timeless wisdom to contemporary insights, these quotes span across cultures, philosophies, and generations, offering a diverse tapestry of uplifting words to soothe the soul. Discover the transformative power of daily motivational quotes as you immerse yourself in this collection. Whether you're seeking a moment of solace, a burst of encouragement, or simply a reason to smile, "Instant Happiness" has something for everyone. Delve into the pages of this book and experience the immediate impact of uplifting words on your mood and mindset. Witness how a single quote has the power to shift your perspective, reignite your passion, and remind you of the beauty that surrounds you. Through the daily ritual of reading these quotes, you'll cultivate a positive mindset that permeates every aspect of your life. You'll find yourself better equipped to navigate challenges, seize opportunities, and savor the simple joys that make life worth living. With "Instant Happiness," you'll: Boost Your Mood: Start your day on a positive note and carry that optimism with you throughout the day. Find Daily Inspiration: Let these quotes spark your creativity and motivate you to pursue your dreams. Cultivate Resilience: Build inner strength and resilience in the face of adversity with the wisdom of these quotes. Foster Gratitude: Develop a deeper appreciation for the present moment and the blessings in your life. Spread Joy: Share these uplifting quotes with friends and loved ones to spread positivity and kindness. Experience the joy of discovering a new quote each day and let it be a beacon of light in your journey towards happiness. Embrace the transformative power of positivity and let "Instant Happiness" be your guide to a brighter, more fulfilling life. Get your copy today and embark on a journey of self-discovery, empowerment, and instant happiness!