Happiness Is . . . 500 Ways to Be in the Moment PDF Download

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Happiness Is . . . 500 Ways to Be in the Moment

Happiness Is . . . 500 Ways to Be in the Moment PDF Author: Lisa Swerling
Publisher: Chronicle Books
ISBN: 1452152756
Category : Self-Help
Languages : en
Pages : 276

Book Description
Mindful living is happy living. Discover five hundred ways to notice—and embrace—the best moments in life. This refreshing book from the creators of Happiness Is. . . . illustrates five hundred inspiring ways to slow down, unplug, de-stress, connect with others, and relish the simple moments in life: sitting under a ceiling fan on a hot day, taking lunch away from your desk, letting go of negative thoughts, a beach yoga session, and more. Featuring charming illustrations and a friendly tone, this book sparks positive reflection and serves to remind us that happiness is all around—and within.
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