Handy Health Guide to Headaches

Handy Health Guide to Headaches PDF Author: Alvin Silverstein
Publisher: Enslow Publishing, LLC
ISBN: 0766058891
Category : Juvenile Nonfiction
Languages : en
Pages : 50

Book Description
This book explores why headaches hurt us so much. Authors Alvin and Virginia Silverstein and Laura Silverstein Nunn examine a variety of different types of headaches and give advice on both preventing and treating headaches.

Handy Health Guide to Your Teeth

Handy Health Guide to Your Teeth PDF Author: Alvin Silverstein
Publisher: Enslow Publishing, LLC
ISBN: 1464612609
Category : Juvenile Nonfiction
Languages : en
Pages : 50

Book Description
Have your readers ever had a cavity? Readers find out what cavities are, and how to prevent them in this book. Authors Alvin and Virginia Silverstein and Laura Silverstein Nunn examine why our teeth are important, and how to take care of them.

Handy Health Guide to Your Eyes

Handy Health Guide to Your Eyes PDF Author: Alvin Silverstein
Publisher: Enslow Publishing, LLC
ISBN: 1464612536
Category : Juvenile Nonfiction
Languages : en
Pages : 50

Book Description
Do you know someone who wears glasses? Readers find out how their eyes work, and how to take care of their eyes. This book also explores why people need glasses or contacts.

Handy Health Guide to Colds and Flu

Handy Health Guide to Colds and Flu PDF Author: Alvin Silverstein
Publisher: Enslow Publishing, LLC
ISBN: 1464404917
Category : Juvenile Nonfiction
Languages : en
Pages : 50

Book Description
Everybody gets sick. Readers will use this guidebook to explore the common cold and the flu, how these diseases are spread, treated, and prevented.

Handy Health Guide to Bites and Stings

Handy Health Guide to Bites and Stings PDF Author: Alvin Silverstein
Publisher: Enslow Publishing, LLC
ISBN: 146461251X
Category : Juvenile Nonfiction
Languages : en
Pages : 50

Book Description
Did your readers know that kids usually get more bug bites than adults? It's true. Readers find out why people are so appealing to bugs, and how to prevent and treat bites and stings from a variety of insects and animals.

Handy Health Guide to Dyslexia

Handy Health Guide to Dyslexia PDF Author: Alvin Silverstein
Publisher: Enslow Publishing, LLC
ISBN: 1464612560
Category : Juvenile Nonfiction
Languages : en
Pages : 50

Book Description
This book describes this learning disorder, and discusses diagnosing dyslexia and getting help.

The Complete Migraine Health, Diet Guide and Cookbook

The Complete Migraine Health, Diet Guide and Cookbook PDF Author: Lawrence Leung
Publisher:
ISBN: 9780778804543
Category : Cooking
Languages : en
Pages : 0

Book Description
Offers information about migraine headaches, as well as strategies for avoiding them, reducing their frequency, and dealing with them when they occur, with a detailed low-histamine diet program and numerous recipes.

The Everything Health Guide to Migraines

The Everything Health Guide to Migraines PDF Author: Paula Ford-Martin
Publisher: Simon and Schuster
ISBN: 1440524211
Category : Health & Fitness
Languages : en
Pages : 202

Book Description
If you are one of the 28 million Americans suffering from migraines, you know how hard it is to find relief. The Everything Health Guide to Migraines is your perfect resource for information about symptoms, coping methods, and both medicinal and natural treatment options for your migraines. This handbook provides clear, concise information to help you understand the problem and find a solution. In this helpful guide, you'll find the knowledge you need to: Identify the different types of migraines Determine migraine myths and misconceptions Get a proper diagnosis-the first step toward relief Avoid migraine triggers Choose traditional or alternative treatment options This book will assist you in accurately diagnosing your condition and managing your physical and emotional health. It is your compass on the road to recovery and the future of your migraine care. With The Everything Health Guide to Migraines, you can say goodbye to migraine pain! Paula Ford-Martin is a health writer with more than twelve years of experience who has suffered from migraines since childhood. She is the author of several Everything health guides. Paula has written extensively for traditional and alternative medicine publications. She lives in Connecticut. Daniel Lachance, M.D., is a neurologist with more than twenty years of experience. A graduate of the Dartmouth Medical School, Dr. Lachance is appointed in the Division of Regional Neurology at the Mayo Clinic. He runs his own practice in his hometown of Rochester, Minnesota.

The Migraine Relief Plan

The Migraine Relief Plan PDF Author: Stephanie Weaver
Publisher: Agate Publishing
ISBN: 1572847891
Category : Health & Fitness
Languages : en
Pages : 336

Book Description
A “must-have guide” to reducing symptoms related to migraine, vertigo, and Meniere’s disease, including over 75 trigger-free recipes (Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine). In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, extensive testing, and her own experience with a migraine diagnosis, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide the necessary tools for success. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. An essential resource for anyone who lives with head pain—or their loved ones—this book will inspire you to rethink your attitude toward health and wellness.

Handy Health Guide to Diabetes

Handy Health Guide to Diabetes PDF Author: Alvin Silverstein
Publisher: Enslow Publishing, LLC
ISBN: 0766058875
Category : Juvenile Nonfiction
Languages : en
Pages : 50

Book Description
"Find out what diabetes is, the different kinds of diabetes, diabetes testing, and how to treat it"--